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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Carrot Cake Green Smoothie

Carrot Cake Smoothie This one is practically a salad hidden inside of dessert. Gluten free if gluten free oats are used Vegan if vegan protein powder and non-dairy milk are used   ½ banana ice 1 cup baby carrots ¼ cup oats ¼ cup raw cashews 1 tsp. vanilla extract 1 scoop vanilla protein powderContinue reading “Carrot Cake Green Smoothie”

Right This Moment

Since last April, my daily breakfast has consisted of a green smoothie: 1/2 a banana, frozen mixed berries, protein powder, cinnamon, vanilla, kale, spinach, almond butter, and almond milk. Prior to last spring, I consumed my pumpkin oatmeal every day for almost 5 years: oatmeal, pumpkin, blueberries, flax seed, protein powder, almond milk, and walnuts.Continue reading “Right This Moment”

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