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Right This Moment

Since last April, my daily breakfast has consisted of a green smoothie: 1/2 a banana, frozen mixed berries, protein powder, cinnamon, vanilla, kale, spinach, almond butter, and almond milk. Prior to last spring, I consumed my pumpkin oatmeal every day for almost 5 years: oatmeal, pumpkin, blueberries, flax seed, protein powder, almond milk, and walnuts.Continue reading “Right This Moment”

The Healing Power of Pumpkin (and a recipe too!)

Okay, so maybe that’s a bit of hyperbole, but I am sure that it has some truth.  I pretty much have an all-out addiction to pumpkin.  Remember the Great Pumpkin Shortage of 2010?  What, you don’t remember?  Well, I’m sure my poor UPS guy has not so fond memories of those few months when heContinue reading “The Healing Power of Pumpkin (and a recipe too!)”