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Tagged: Chocolate

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Have Your Cake and Spinach Too: Dessert Flavored Green Smoothies for Health & Weight Loss

Only $.99 on Kindle! Green smoothies are gaining in popularity as people realize that they are a great way to increase your consumption of leafy greens in a easy and great-tasting smoothie. You may...

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Chocolate and Willpower

According to a new study, those who eat chocolate tend to have a lower BMI.  My guess is that it all comes down to willpower.  You see, we only have so much of it. ...

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On the Menu: Cancer-Fighting Tacos, Black Beans Plus, and Banana Chocolate Chip Chia Pudding

I have today off (yippee!), so I am doing my cooking today.  I started off this morning with a doctor’s appointment.  It went really well.  She was the one who took care of me...

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