Marathon Recap: I Won :)

Injured, tired, and happy

Reposted in honor of National Running Day:)

No, not in terms of time. In fact, technically, it was the worst race I’ve ever run. I’m sure you’d have to scroll though thousands of pages to even find my finish time. But that was never what it was about. I completed the 26.2 miles while having an amazing time running (and walking) through a beautiful city on a gorgeous day with awesome people and (mostly) good music and I crossed the finish line into the arms of an unbelievable man. I’d say I won the race:)

When I got into the car (very) early yesterday morning, my boyfriend handed me several folded notes, each with a mileage indicator. I was to open the notes along my run. It was like an advent calendar of marathon motivation. Unbelievable. That gesture and those notes set the tone for the whole day.

A little crumpled and sweat stained, but they’re still beautiful to me:)

I spent the drive to the start line arranging Gu, chapstick, and the above mentioned notes. I applied Glide wherever skin met fabric and I double-checked my shoe laces. I was ready.

I had over two hours to wait at the corrals before the race. It was chilly, but bearable, and I loved the look of historic Savannah under the almost-full moon. I met a woman in her 60’s who was working on running 100 marathons (this was 94). I asked her what her favorite one had been. Number two on her list blew me away: The Great Wall of China. What an amazing experience that would be!

We finally took off. I was feeling great and enjoying the music (especially the bagpipes around mile 6!) and the amazing support from the spectators. The local people were amazing – dancing, singing, and even blessing us as we ran by. The energy was infectious. And so was the motivation. Every person there had a reason for running marathons or that race in particular. As the Rock n Roll series raises money for cancer, there were thousands of runners with signs on their backs of loved ones they had lost. Others ran for different losses. I met many recent divorcees, people who ran to celebrate their recovery, and one woman who runs a marathon a year to maintain and celebrate her 160 lb weight loss.  It was impossible to not be inspired.

Mile 7 was my game-changer. I injured my IT band almost two years doing Tough Mudder (and a 1/2 marathon the next weekend). I rehabed it and it hasn’t bothered me much in the past year or so. Until yesterday, that is. I felt the familiar pain and pull along the outside of my left leg. I spent a few miles using anything at my disposal to try to coax the fascia into loosening. I repeatedly used traffic cones to dig into the soft tissue and I even borrowed a broom from a volunteer so that I could roll my IT band with the handle. It wasn’t helping, nor was the Tylenol, ice, and wrap from the medical tent. By about mile 12, I had given up on this being the race I wanted. I realized that the leg would not get better and that my ability to run was severely hindered. Those were the tough miles. I gripped the 15 mile note from my boyfriend from mile 12 until it was time to open it. At that point, the course took us through the Savannah State campus and even around their track where the dance team and cheerleaders encouraged us on. That was great timing. As my pace slowed, I found myself amongst the running wounded and the more mature marathoners. That was okay with me. There is a spirit there in the back of the pack that felt right to me. I met a great man, Dennis, at the 24 mile marker. He was also hurting and, like me, was slowly giving up running in favor of walking. He said he would pull me across the finish line if I did the same for him. We both made it, limping and grinning.

Going into this race, I knew that it was going to be a mental game. I think it’s impossible to tackle that kind of distance and not have to dig into to your mental reserves. What surprised me; however, is that the race was very emotional. I first teared up at mile 5 at the kind words of a volunteer. From that point on, the tears hit every mile or so for just a few moments. The waterworks continued into the afternoon and evening as I recounted pieces of the race to my boyfriend and they even sit near the surface today. I’m not a crier and not prone to over-emotion, so this has been a surprise.

At the finish line. Finally!

The marathon was more symbolic of life and its struggles than I expected, as well. I went into the race expecting to run. I didn’t plan on the injury, but once it occurred, I had no choice but to accept it. I could have given up. In fact, there were times when the pain was so bad, I wanted to simply collapse where I was. But instead, I chose to continue. It wasn’t the journey I planned for, but it was a beautiful experience nonetheless. In my life, I never expected to be divorced. I didn’t plan for that injury either. But just like yesterday, I had a choice. And I chose to continue and even though it is not the life I anticipated, it is beautiful. Yup, I’d say I won:)

And, on a related note, I was happy to hear on Friday evening that mayor Bloomberg decided to cancel the New York marathon for this weekend. I understand the frustration of planning (and training, in the case of the runners) for so long and having to cancel at the last minute, but it was the right thing to do. And, as I’ve learned, marathoners understand that you can plan and prepare all you want, but that ultimately, you cannot control the outcome. I have the utmost respect for the runners who are using their pre-purchased trips to NY to assist in storm relief. You may not have run your race, but you certainly deserve a medal in my eyes.

Life Doesn’t Make Sense

life doesn't make sense

I Didn’t Fail

Marriage is not a test.

I lived.

I loved.

I lost.

But I didn’t fail.

Society makes assumptions about those who are divorced. Maybe we lack the fortitude to persist through difficulties. Perhaps we possess some great fatal flaw that makes us unable to sustain matrimony. Or, possibility we are flighty, given to jump in without thought and give up just as easily.

There is often shame inherent in admitting that one is divorced, like some scarlet letter “D” is forever branded upon your character if your “ever after” ended sooner than expected. It’s as though you failed at one of the biggest assessments you face as an adult.

In the strictest sense, my marriage did fail. After all, it ceased to exist upon the receipt of the horrific text: “I’m sorry to be such a coward leaving you this way but I’m leaving you and leaving the state.” Furthermore, my husband failed me through his betrayal and abandonment. I failed him by not seeing that he needed help and I failed myself by not being aware of his actions and the signs of a crumbling marriage. Yet, even with all that defeat, I refuse to look at my marriage as a failure. That label undermines our years together with all its shared memories and joys; the shared life and experiences are negated with that single word. Although I did feel as though I failed in some ways, I was adamant that I was not going to let my divorce define me as a failure.

Failure is an act, not a person. I’m divorced. Not defective.

As I grappled with the end of my marriage, I found comfort in the words of others. Others who had faced their own challenges and were determined to learn from and grow from their mistakes and unrealized goals. Read the rest on The Huffington Post.

test

Do You Ever Hear That Voice?

Do you ever hear that voice? The one that tells you that you’re not (good/smart/strong/thin/pretty/rich) enough?

The voice that finds your insecurities and broadcasts them back to you?

The voice that makes you question your choices. Your life. Your worth.

Do you ever hear it? Do you listen?

I’ve been listening to it lately.

It started innocently enough. I needed to buy a new pair of sandals to replace a pair that self-destructed. I made a stop at the shoe store on my way to gym. At the store, I took off my gym shoes and peeled off my socks only to discover that the polish on my toenails was chipped and half rubbed off (the natural consequence of spending more time running than on toe painting).

I looked up and noticed that all of the other women in the store were perfectly polished – nails and otherwise.

I felt embarrassed. I felt ashamed.

The voice whispered to me that I was not good enough.

I got over it enough to locate a pair of sandals and escape to gym, where I thought I would be safe.

But the voice followed.

It watched the other women in the gym and was quick to point out comparisons.

“Look at that! She can squat 140 pounds. You can’t do that!”

“Oh, look. She’s wearing that cute Athleta outfit you wanted. Too bad you only have your old race t-shirt on.”

“Look at her form on leg lifts! You’ll never be flexible enough to do that.”

Over the next couple weeks, the voice was like a malignant parrot on my shoulder. I’d shake it off for a time, but it kept coming home to roost. It seemed to feel the need to comment on every area of my life:

When a pair of shorts I wore last summer wouldn’t quite make the journey over my hips, “Well, look at that. Getting a little chunky there, are we?”

When one of my students complained about a boring lesson, “Wow, you can’t even make M&Ms entertaining. That’s pretty bad.”

When I looked at my book sales and saw that they had slipped, “What did you expect? It’s not like you’re any good at this.”

When another week went by and I hadn’t finished a piece I started for Huffpo, “You’re just a fraud anyways. Just give up on it.”

Yesterday, after more than a week of this verbal abuse by my own critical mind, I decided I would take some action. I stopped at Walmart on the way to yoga, thinking that some new makeup would do the trick. Maybe eye liner has some magical gag order action. The eyeliner is nice (and much easier to apply than the broken, stubby pencil I had been using that always threatened to leave splinters along with its color) but it didn’t shut up the voice.

That’s because I was allowing the voice to distract me from the true insecurities.

I wasn’t really upset about unpainted toenails or curvier hips.

It’s bigger than that.

The life of a teacher has a rhythm: frantic action in August and September settle into a routine that slowly builds in intensity until it peaks in May. And then we breathe.

Except I’m not content to simply breathe.

I’m not content to simply be a teacher.

I want more.

But I don’t know how.

Last summer, I was singularly focused on finishing the book and getting the wellness coaching business up and running.

I succeeded on both fronts.

This year, I have so much I want to do.

But I also have doubts. Am I wasting my time and energy? Which paths do I explore and which should I ignore?

Last summer, I posted four small bulletin boards above my desk, labeled body (marathon training), book (notes, etc. for writing it), blog (goals and post ideas) and business (goals and info for the coaching). I have not altered the boards much since the summer. As I look through the pages tacked to the squares, I realize that I am accomplished most of what I intended last summer.

So why is it not enough?

photo-238

Change is scary. Risk is scarier still. My inner critic is telling me to maintain the status quo, to not dare to post bigger goals and intentions. The voice tells me not to try so that I do not risk failure.

Today, I am telling my inner voice to shove it.

I am dedicating today to rebuilding my boards. I am committing to posting bigger goals and aspirations than before. I am pledging to sort through my ideas and clarify my paths. I am promising to use those boards as inspiration and motivation this summer.

So, yeah, I hear that voice. But today, I’m telling it to shut up. After I paint my toenails, that is:)

(This post makes me think of that old SNL skit with Stewart Smally: “I’m good enough, I’m smart enough, and gosh darn it, people like me.” 🙂 )

The Garden

English: Rhododendron in The Roughs These purp...
Image via Wikipedia

In my old life I had a garden.

When we first moved into our home, the 1 acre yard was a motley medley of scraggly grass and tenacious weeds; too wet to mow and too shady for grass to thrive.  It was a blank canvas.  Slowly, I began to paint, using the medium of small starter plants, tree seedlings obtained from the forestry department, and cuttings and divisions nurtured from friends and neighbors.

I had a vision of a magical woodland retreat, filled with the soft haze of ferns and the subtle flowers of the understory.  For years, this image existed only in my head, the reality of small, young plants planted in a vast, weed-strewn yard looked nothing like a garden.  I spent hours on the weekends and after work attacking weeds and planting replacements.  On days when the weather was prohibitive, I would research plants and growing conditions.  I made annual treks to a budget nursery in a nearby town, filling my car to the bursting points with dreams held in the bright green folds of new growth.

But slowly, it emerged.  I watched 2 foot bald cypress saplings grow to 30 foot trees.  Ferns and hostas spread their roots far and wide under the protective shade of the understory.  Hydrangea proudly held their blooms high, as though no longer ashamed of their companions.  Colors would come and go throughout the weeks: daylilies, Lenten rose, iris, geraniums, azaleas.  Their spectacular shows provided endless variety and interest.

From February through November, I would begin most every day with a walk along the stone path, through the pergolas, and over the boardwalk.  Examining the new growth,watching the wildlife, reveling in the beauty of the plants.  On the weekends, I would bring my papers to grade out to one of the hammocks to enjoy the breezes through the leaves and the interplay of light and shadow.

In my old life I had a garden.

It was painful to walk away from my plants, nurtured for so many years.  I found myself staring at plants around town wistfully, thinking of their counterparts in my yard.  As with much of my transition, it was painful, but also freeing.  I no longer had to worry about the assaults of deer, the dangers of a last freeze, or the effects of a flood.  My weekends were not filled with weeding.  My hands no longer frozen from the cold February soil.

But still, I mourned my plants.  I purchased a pass to the botanical gardens and promised myself a monthly visit.  Now, I walk their perfectly manicured paths and appreciate the beauty created by teams of professionals.  The gardens are stunning, but it’s not the same as one created by my own labor.  My own dreams.

In my old life I had a garden.

The last few years, my nurturing energies have been turned inwards, helping myself to grow and thrive.  I have tried to eliminate the weeds, start new plantings, and encourage growth.  I have become my own garden.

And, now, with home ownership again on the horizon, I look forward to creating a new garden, filled with both familiar and untried plants. A testament to the persistence of life and the beauty of growth.

American Eastern Redbud Tree (Cercis canadensis)
Image via Wikipedia