Time Travel
I’ve been time traveling lately. I should have known this was a risk when I picked up the audio version of The Time Traveler’s Wife from the local library to carry me to and from work. I guess the book should have come with a warning label that time travel is a possible side effect.
My own journey started a few weeks ago when I was contacted by a producer for The Jeff Probst Show. After several phone conversations, they invited me to do the show and informed me that a field production team would be at my house in three days to do part of the shoot and would be flown out to Los Angeles to do the show the following Tuesday. This was my first jolt through time; those three days past in a blink as I went shopping for an outfit, got my hair done (sorry Great Clips, had to upgrade this one), and prepared my classroom for a sub.

The field team showed up on Saturday afternoon. I immediately loved the field producer, a guy that used to work with Jeff on Survivor. (As an aside, my mom asked if I would do Survivor. My response? “I feel like I already have!”) He made me feel comfortable from the outset (not an easy task as I was preparing to film my first-ever real television experience). It was decided that I should don running clothes (so much for the carefully selected outfit π ) and that we would film at one of my running paths. I perched on a bench, surround by booms and cameras, while the producer knelt over a trash can (his stint on Survivor came in handy here!) just off camera to meet me at eye level. He led me through my story. I split in two at this point, one part of me reliving the early days of the courtship and marriage with my ex and the other sitting on a bench in a park that has only been known to me in my new life working on a project the old me could never have envisioned. The producer was amazing. He was gentle as he led me through the landmines of my past. He even teared up at one point.

As we lost our light, we moved back to the house to finish shooting. At one point, old wedding photos sat in current, re-purposed frames on my kitchen island. It was a shock, the past colliding with the present on the counter top. It was the first (and probably only) time my boyfriend has ever seen a picture of the ex-husband. It’s not like I keep his visage over the fireplace π All in all, it was a great day that left me exhausted and exhilarated.
Tuesday brought the literal time travel as I flew for almost 5 hours yet the clock told me it had been only 2. The last time I had been in L.A., I was about 11 and I was with my dad. I was convinced I was going to see Jon Bon Jovi on that trip. This time, I wasn’t concerned about seeing any 80’s rockers, I just wanted dinner…err…lunch. I had sure changed in the intervening years since that childhood visit, but Hollywood Boulevard is apparently resistant to time as it looked and smelled about the same.
I was in bed by 7:00 that evening, determined not to shift my sleep schedule for a one night stay. Of course, this meant I was up by 3:00 even though I wasn’t going to be picked up until 8:30. That left plenty of time for yoga. And nervousness. Which led to more yoga:)
Everyone at the studio was amazing. They were all super friendly, ΓΌber professional, and very real. I got the sense they they cared about their product, cared about each other, and even cared about me.Β It was a surreal feeling being led to my own greenroom instead of my classroom. I had my hair and makeup done when I would have been teaching equations. Strange. It turns out though that teaching was good preparation for this. I was complemented a few times that I was easy to work with since I talked in sound bites. I had to laugh and explain that it’s natural for me now since I teach 8th grade. They blank out after a couple sentences. I also wasn’t nervous about being in front of an audience. Jeff’s studio holds just under 150 people. Adults. That is so much easier than a cafeteria full of middle schoolers!
What I was nervous about was my story. They came up with an ingenious idea to start the segment that upped the drama and also upped my emotion. That was time travel in the most powerful way. It instantly took me back.
The show went well and oh-so fast. I barely remember the last segment after Jeff surprised me with some current information about my ex-husband. I walked off stage when it was over and made it back to my green room. Another team came followed me in to do an additional interview for their website based on some of the lessons from my book. It was so strange seeing my book in stranger’s hands.
If you have not seen The Jeff Probst Show yet, don’t wait any longer – set your DVR to record. It’s different than other daytime shows. Each episode has a theme and the guests’ connections to the theme may not be readily apparent (it kind of reminds me of the board game Tribond). Throughout every show, the focus is on facing your fears and living authentically and with adventure in your heart. It’s relatable feel-good with with wit.
I soon was headed back to the airport and further time travel. Just for the record, I can’t stand flying from the West coast to the East. The flight was faster due to the tail wind, but my 2:00 flight didn’t get me home until almost 11:00.Β Okay, pouting over.
After the craziness of last week week where I talked about my past in my present to help provide for my future, life is beginning to settleback to normal. Sort of. I’m talking to other producers.
Oh, and as for The Time Traveler’s Wife? It is a great story and very well written. I highly recommend it. After you read Lessons From the End of a Marriage, of course π

See Me On the Jeff Probst Show Tomorrow, 10/9!
Forgiveness 101

Forgiveness. That word is often tossed about in hushed and almost reverent tones. It is the holy grail of one betrayed. Have you forgiven yet? We feel pushed to reach that nirvana, yet we are unsure how to navigate the labyrinthine path that leads us there. Nor are we even sure that we would recognize our destination once we have arrived. The trouble is that forgiveness will take on a different facade for every seeker and the path will vary depending upon who is stepping upon it. Even though forgiveness is an individual journey, there are some universal guideposts that can help you navigate your own way.
Understand What it is Not
Someone has wronged you. I get it. I’m not trying to take that away from you. Forgiveness is not a pardon. It is not excusing actions that are immoral or illegal. It is possible to accept the past, acknowledge the wrongs, but not be help prisoner by the actions of the object of your anger.
Blur
Forgiveness has always reminded me of one of those optical pictures where you have to relax your eyes and unfocus in order to see the image hidden in the pattern. If you look too hard and focus too much on absolution, it will remain hidden. Think of forgiveness like a shy kitten. If you lunge towards it and try to grab on, it will run away every time. Relax and soften and let it come to you.
Time
Forgiveness takes time. You can’t schedule it like an event upon a calendar (trust me, I tried).Β The time needed to forgive will differ for everyone. It doesn’t mean there is something wrong with you if it takes you longer than it did your friend. Be patient and allow it to unfold on its own schedule. I know, it is easier said than done, but that is the nature of this elusive beast.
Keep Living
Luckily, while you’re waiting for the forgiveness fairy, you can keep living. Don’t put your life on hold. Move forward and move on. Surround yourself with people that bring you joy. Play. Laugh. That ember that still burns inside does not weigh so much that you cannot move despite it. Live as though you have forgiven.
Gratitude
Gratitude and anger and mutually exclusive. Be mindful of what you have and (brace yourself, this is the hard part) what you gained from the person that you need to forgive. I know, your shackles went up. “That ^#%^&? How can I be grateful??Β He/She did _______ to me!!” True. I’m not trying to take that away from you. You have a right to be angry. But you also have a right to see the good. Look for it.
Remove the Ego
We all find humor in the self-centered world of the 5 year old, yet we really haven’t evolved that much from kindergarten. When things happen around us, we have a tendency to believe that they happened to us. For example, your child comes home and immediately is defiant and argumentative. Your defences go up and you perceive your progeny’s behaviors as an attack. If you take a moment and breathe and remove yourself from the equation, you most likely realize that the instigation for the behavior is probably something that happened at school minutes or hours before. Spouses are no different. Perhaps you weren’t really a target after all, just collateral damage.
Humanize
We are familiar with the concept of putting someone on a pedestal when we idolize them. We essentially do the same when we demonize a person. It can be easy at those extremes to see a person as two-dimensional, flat. We conveniently remove those characteristics that do not fit our perception. The truth is that we are all human in our messy and sometimes contradictory three dimensionality. Allow yourself to see the human side of the object of your anger. Let your own humanness peek out as well.
Start With Yourself
It is amazing as you take the journey of forgiveness how much changes as your perspective moves. You may be surprised that the target, the object of your wrath has shifted to yourself. We don’t like to be angry at ourselves; it feels traitorous, so we often project it on another. Like with everything, you have to begin with yourself. Soften to your mistakes. We all make them. Be gentle with yourself yet firm in your intentions. Let it go. It’s okay.
How will you know when you have reached your destination? There is no placard that says, “You are here.” No one stands at the gate and hands you a medal. Perhaps forgiveness is best described as peace. I hope you can find your own nirvana. Please leave breadcrumbs for those who follow behind.
You can read about my own journey to forgiveness in Lessons From the End of a Marriage.
Mutually Exclusive

I had a statistics professor during my undergrad who used to constantly tap his temple and utter “Columbo logic” followed by a broad gesture with the arms and the phrase “mutually exclusive,” both uttered in a heavy Indian accent. I never learned what he meant by Columbo logic (luckily it wasn’t on the final) but I did master mutually exclusive events.
In mathematics, two events are considered mutually exclusive if they cannot happen at the same time. The main exampleΒ I use when I teach this to my students is the two sides of a coin. It is impossible for a coin to land on heads AND tails at the same time. Don’t worry, I’m not going to teach you a math lesson; I’ve been doing that all day. It just turns out, that like Venn diagrams and marriage, there is a connection here to the real world. (Side note: If you have kids, please do not tell them that math ever applies to the real world. We math teachers try to keep that a secret. Just kidding π )
Math is simple and elegant; disjoint sets are easy to recognize and have clear and defined boundaries. Life, on the other hand, is messy and complicated. Mutually exclusive events are all around us, but they are not as simple as heads and tails.
There is a tension that can exist in life when we do not recognize two situations as mutually exclusive and we strive to have both. For example, in my life a clean kitchen and my boyfriend being in town are disjoint. As long as he is here, the kitchen will be messy. If I expect something otherwise, I will only become frustrated. Now, since I love my boyfriend more than I love an empty sink and clean counters (okay, okay, this is true on most days!), I choose to have him around and live with the mess.

We can also use mutually exclusive events to our advantage. For example, I know that it is impossible for me to feel overwhelmed when I am on a hike through the woods. So, if I am overwhelmed and time allows, I strap on my hiking boots.
These are some of the events that are mutually exclusive in my life:
Panic and yoga
A plate of veggie nachos and restraint
Anxiety and a long run
A late night out and a Friday during the school year
How about you? What events are mutually exclusive in your life? Perhaps you could apply some Columbo logic. π



