Taking the Long View

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Yesterday was a big day for me.

After two decades of carrying the burden, I finally paid off the last of my student loans.

I have to say, I was a little disappointed in Discover’s response to the zero balance. I wasn’t expecting anything too major, maybe just some balloons dropping down from the ceiling, applause coming through the speakers on my computer and a moderately-sized parade in front of the house. As it was, I had to make do with a sentence sandwiched between the ads for a credit card and a personal loan: “Congratulations. The balance on your student loan account is now zero.”

It’s been a long journey getting to this point. Much longer than planned-for or anticipated.

Life is funny that way.

And in so many ways, this slog back to financial health mirrored the emotional healing from divorce.

I don’t know what my credit score was on the day my world exploded. I refused to look. The last time I had checked, it was just above the 800 mark. But that was before my then-husband maxed out my credit cards, stopped paying my student loans and took out additional credit lines in my name.

I considered bankruptcy. The financial counseling session that I was required to complete as part of the pre-qualitification for the process left such a sour taste in my mouth. The advisor kept questioning my claims about my budget, unable to understand how I ended up in such a mess with a relatively frugal spending pattern. No matter how many times I explained what my husband had done, she didn’t seem to get it.

She blamed me. And I blamed me too.

Not for spending the money, but for being so stupid as to allow it happen without my notice.

So I hung up and took out a pad of paper to work out how I could pay back the money on my teacher salary without resorting to filing for bankruptcy.

I had to be strategic, although I wanted nothing more than for all of those debts to be instantly reduced to zero (and for my checking account to rise above sea level since he had left me with a negative balance). Silently, I yearned for my credit score to again be solid, instead of the shamefully low number that I knew I carried as a virtual scarlet letter, branding me as someone who didn’t have it together.

Over the next five years, I slowly and steadily paid off his parting gifts – a sum total of $80,000, if you include the legal fees that he was ordered to pay and never did. Three years after he left, I finally summoned the nerve to check my credit score. It wasn’t good, but I knew it was better than it had been.

I understood that this wasn’t a quick fix. It may have been destroyed in an instant, but rebuilding was a long game.

But even then, with the bulk of the debt resolved, it wasn’t over. The foreclosure (yet another gift from my ex and a legal system ill equipped to deal with manipulators), still pulled down my credit score, an anchor to the past. And the student loans, which were supposed to be paid off (according to the financial plan I had with my then-husband) in 2012, had instead been relegated to minimum payments in order to focus on the accounts with higher interest rates first.

Last year, the foreclosure dropped off my record, instantly catapulting my credit score almost 70 points. And then yesterday, I wiped out the student loans, which should bring me back up to my starting place of just over 800.

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It’s taken 9 years and 51 days to get here (But who’s counting?). There were certainly improvements along the way, some major and some so small that they were barely noticeable. But until yesterday, I didn’t feel as though it was “done.”

And that’s how the emotional work felt as well. I wanted it to be resolved quickly. I told myself that once the legal process was over, I would refrain from looking back.

Yet just as the foreclosure pulled down my credit score, the divorce still weighed down my heart.

It was a long, slow climb back to emotional health and stability. Some days brought great improvement. Most heralded imperceptible improvements. And still others sent me tumbling backwards, leaving me bruised and fearful that I would never make the climb.

Yet, at some point, it happened. Unlike with the financial health, I don’t have a single event that I can point to where I was informed, “Congratulations. The balance on your emotional trauma has now reached zero.” But I can look back at my writing and see a difference. In 2016, there were still posts where I was struggling with trust and abandonment and vulnerability. In 2017, those are absent. And that continues. That doesn’t mean that life is always easy, but it does indicate that I am no longer responding to the events from the past.

Healing from anything requires taking the long view. It demands patience and persistence, especially in those times when progress feels sluggish and uncertain.

Keep at it. One day you’ll be able to look back and realize that it’s no longer a reality, simply a memory.

Six Reasons You’re Not Seeing the Results You Expected

This sign welcomed me at the gym today:

 

Not seeing the results you expected?

Visit the training desk to set up your personal training session now!

 

It prompted me to scan the mid-morning crowd with a curious eye, wondering how many of them were seeing the results in the gym that they anticipated when they first signed their contracts. I suspect that many of them, if asked, would express disappointment with their progress as measured against their initial expectations.

Pulling on my background with personal training and my own countless hours spent in the gym, I considered the most common reasons that people don’t see the fitness results that they expect when they first vow to get in shape. And then, like so often happens, I realized that these explanations are not limited to the gym.

These are the reasons that any of us fail to see the expected results in all areas of our lives – work, relationships, finances, education and yes, fitness:

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You’re Not Working as Hard as You Think You Are

I often see the same people on the stationary bikes or the treadmills every time I enter the fitness center. They have the resistance and the speed set at some reasonable number and they dutifully put in their sixty minutes of daily exercise. I’m sure they feel like they’re working hard. The heart rates are elevated, the sweat is evident and there is probably some soreness the next day. The brutal truth is that this kind of steady-state cardio is beneficial for maintaining cardiovascular fitness and not much else.

It’s simply not hard enough.

We ALL have a natural tendency to stay within our comfort zones. When discomfort rises, we often respond by backing off. Which we then justify with our internal narrative –

“I’ll do more after this tough period of work is over.”

“This is all that I am capable of.”

“It feels difficult, so it must be my edge.”

“I need to play it safe so that I don’t get hurt.”

 

And by doing so, we’re robbing ourselves of the potential results.

There are some clues to indicate when you ARE working hard enough – You’ll have doubts in your ability to reach your stated goals. There will be times where you feel as though it’s impossible and it will rarely feel easy (and when it does, it’s swiftly followed by a humbling reminder that you still have a way to go). You will see progress and change; what was once difficult will begin to seem very doable. When you reach a goal or even when you put in the time, you will feel a sense of accomplishment or pride, knowing that you pushed yourself. There may be a sense of risk, since reward rarely travels alone. And finally, when you’re working hard enough, you will be uncomfortable.

 

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You’re Working On the Wrong Thing

I’m frequently approached by women who want my advice on how to tone up. They are faithful to their Zumba classes or elliptical machines but have become frustrated with a plateau in their pants size. When I mention the addition of free weights or kettle bells, the response is often an immediate dismissal, “Oh, I don’t want to get too muscular.” And then they return to the efforts that are failing to deliver the desired results.

I see this dynamic often in those I work with following a divorce from a difficult person (I was also guilty of this myself!!). They are often frustrated with their ex’s lack of response to parenting responsibilities or inability to act like a decent human being. They funnel their energy into labeling their ex or trying to understand the motivations and the reasoning behind the actions. They are certainly working hard. But nothing seems to change.

Because they are working on the wrong thing.

It is SO easy to leap to a potential path once a problem or need has been identified. And then, we get so busy… well, being busy, that we neglect to reevaluate our efforts to see if they are having the intended effects.

Take the time to ensure that the path you’re slogging along actually leads to your intended destination.

 

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You’re Undermining Your Efforts

“I don’t get it,” my neighbor said to me. “I run every day. I lift weights three times a week. But still, I’m getting fatter with every year.”

“What’s your diet like?” I inquired.

The resulting blush told me all that I needed to know.

Sometimes, we are working hard enough and on the right things, but we’re neglecting something else. And any attempt to fill a cracked bucket will always lead to frustration and subpar results.

I’m very skilled at doing this at work when I feel stressed and overwhelmed. When the to-do lists feel daunting and I’m barely keeping my head above water, I have a tendency to increase my hours spent working.

Which inevitably leads to a startling drop in efficiency (and agreeableness).

In those moments, I would be much better served by taking a break and taking care of myself before putting more effort into the work.

It can be difficult to recognize when you’re undermining your own efforts. We can get strangely defensive and territorial over these adopted behaviors. It’s worth the momentary discomfort or embarrassment though if you want to ensure that your efforts aren’t in vain.

 

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Your Expectations Are Unrealistic

“Get a Bikini Body in 20 Days!!!” the magazine practically screamed at me in the check-out line. First of all, what exactly IS a “bikini body?” A body that is currently wearing two pieces of fabric designed for water-based recreation? Hmm. Doesn’t seem like that would take more than 20 seconds to achieve. I’m assuming that the magazine was claiming that the reader could look like the size-two model in under three weeks. Which unless the customer is already a size-two model, is practically impossible.

Whether from the focus on the extremes from the media, the outrageous claims of advertising or the Cliff Notes version of a struggle from a friend, we often possess idealistic or romanticized expectations. And if you’re starting with an unattainable goal, you’re pretty much guaranteed to never see the expected results.

It can be difficult to determine the difference between lofty expectations and implausible expectations. Sometimes it means that we have to first face some uncomfortable truths about ourselves or our available resources.

 

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You Need Outside Assistance or Accountability

There is a reason the personal training area of my gym is frequently occupied – we can all benefit from a little professional help sometimes. These trainers introduce people to new ideas and methods, cheer on the tired and unmotivated and hold their clients accountable for their progress. It’s no surprise that this population often shows the greatest growth within the entire gym.

I know I have a virulent case of the “I can do it myselfs!” And I know I’m not alone. we often perceive asking for help as a weakness, a sign of giving up. Yet sometimes a little shove or shout of encouragement is exactly what we need in order to scheme the expected results.

 

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You’re Taking the Short View of a Longer Process

“How long have you been doing yoga?” the young man asked from the mat next to me after class.

My eyes looked to ceiling as I mentally retraced my yoga journey, which began with videotapes in my childhood bedroom. “About twenty-six years,” I finally concluded.

“Wow!” he replied, a bit of a relieved look on his face. It seemed that he was expecting to master the practice (a bit of an oxymoron there, huh?) after a few short months and this response gave him permission to take more time to learn the nuances of the poses.

It’s frustrating when you feel like you should be at the finish line and yet it remains out of reach. I felt this acutely when my divorce was finalized. I had assumed that the emotional process would end when the legal one did. (Spoiler alert – it didn’t.)

When you don’t see the expected results, look instead for signs that you’re making progress towards the desired outcome. Most things in life require baby steps. You’ll get there; it’s just going to take a little longer than you may have planned. And you know what? That’s completely okay:)

18 Steps to Financial Independence During and After Divorce

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It is not uncommon for divorce to initiate a financial crisis. The process itself is expensive. There are real and often high costs associated with splitting a life and creating two households. Health expenses may increase along with your (and possibly your children’s) stress levels. And that’s all assuming that your ex didn’t play dirty with money (as mine most certainly did).

Now that I’m on the other side of my own financial crisis initiated by financial infidelity and exacerbated by the legal process, I thought I’d share with you the specific steps and strategies that worked for me. Some may be pretty common sense, but others may be new to you. Please keep in mind that I am not a legal or financial expert and that the laws vary from state to state. Use these as a starting point as you take the steps back to your own financial independence.

Play By the Rules

This is not always easy to do, especially if your ex is determined to ignore or break every law out there. But it’s important. If you get caught violating the financial guidelines that are set by your state during separation and legal proceedings, you will only serve to compound your problems.

That being said, take the time to learn what is not allowed so that you can manipulate what is permissible. For example, I was not allowed to close any accounts or remove his name from accounts (Including as beneficiary; I was so afraid I would die during the process and he would end up with my retirement and life insurance. Ugh.) However, I was allowed to open up new accounts as long as I did not attempt to hide them (the funds were still considered “marital property,” he just didn’t have direct access). So I immediately opened up new checking and savings accounts and made sure my directly deposited paycheck went directly to me.

Accept Help (If It’s Available)

This is not a time for pride. If you are lucky enough to have friends or family that are able and offer to help, accept it. If you qualify for reduced fee attorney support, take it. If you can locate a counselor that operates on a sliding scale, be honest about your ability to pay. And when a friend offers to take you to lunch or out for drinks, just say “thank you” and worry about evening the score later.

Consider bartering for expenses such as babysitting or car repair. Reach out to your network and explore the opportunities. Be open, honest and creative. You may be surprised at where you’ll find help.

Create An Evolving Budget

Obviously, your budget is now different from when you were living as a married couple. And it will continue to change as the divorce process proceeds. Start your new budget by identifying your more permanent requirements: housing, food, childcare, etc. Then, add in your temporary necessities: attorney and court fees, mediation expenses, counseling, etc. Next, consider areas that may not be a requirement, but that carry great value for you, such as monies set aside to redecorate your space to make it feel safe and inviting.

7 Areas to Downsize During Divorce

Revisit the budget frequently in the beginning (at least every couple months). As some of the temporary expenses come and go, it’s important to keep an eye on the big picture and a handle on where the money is going.

Prioritize Free and Cheap Self-Care

It’s easy for anyone, but especially parents, to neglect their health and well-being during divorce. Self-care, particularly during a stressful transition, is critical. You can’t take care of your children if you don’t take care of yourself.

Look up yoga and exercise videos on YouTube. Explore your local parks. Get to know the vendors at the farmer’s market and learn about specials. Find a free meditation class in your city. Check out music and movies for free through your library and cancel the Netflix subscription. Check out Meetup.com for free and inexpensive outings and activities.

Plan For Indulgences

Too much of a sacrificial mindset often backfires (learn how). To counteract that, carefully plan for meaningful indulgences. When money is limited, make sure you invest in the ones that provide the most value for you in that moment. And be aware that these may change over time.

In the first few months, I treated myself to a massage every two months. The non-sexual touch was healing and calming for my frazzled body and mind. Later, I invested in an annual pass for the local botanical gardens, a temporary replacement for my own plants that were left behind in my old life. I always made sure to have a small, regular smile on the horizon to remind me that the situation was temporary.

Adjust Accounts As Needed

Once the divorce is final, you will probably receive the green light to make changes to any accounts that remain in your possession. Revisit beneficiary designations on insurance and retirement accounts. And then verify that requested changes are made (It took the company that holds my smaller retirement account 2 years to finally process the removal of my ex!). Take your decree to the tag office to have your car title transferred into your name. Divorce is a qualifying event for health insurance and decide if you need to remove your ex from your policy. Look at your auto insurance policy and make any needed adjustments.

If your name is changing, make sure to update it on critical documents – driver’s license, passport, etc. Be aware that a discrepancy in name can be a hassle (I’m looking at you, PayPal) and it’s helpful to change it all at once.

10 Struggles Anyone Who Has Been Divorced Will Understand

Create Income

Whether you have always maintained a career or you were a stay-at-home parent, after the legal process is finished is a great time to explore added sources of income. Start by looking to see if there are items from your married life that you wish to sell. There’s nothing like the satisfaction of unloading a cheating ex’s jewelry and walking away with cash:)

Consider if you have any skills or knowledge that can create a passive income stream for you. Don’t worry if it’s just a trickle at first. Every little bit helps you get back on your feet.

Strive For Independence

Perhaps you were awarded alimony or child support from your ex. Or, he or she is expected to pay a certain amount towards attorney fees or to help you get started on your own. And maybe you’ll see all of those payments.

But maybe you won’t.

Child support is the one area where the law is really on your side. But even then, you cannot depend upon the money. Especially when the courts end up locking up a parent for non-payment, thus giving them no way to earn the money in arrears. And outside of child support (and in some states, alimony), you are often on your own dime to try to force payments.

So strive to find financial footing that is separate from your ex. It may not always be possible, but it’s a good goal to have.

Counteract Anger and Fear

Money is never just about money. You may find your anger flare as you face bills and hardships that feel unfair and unplanned for. You may face sleepless nights as you worry about dwindling checking accounts and ever-growing debts.

Temper your anger with gratitude. I kept a gratitude list by my computer and I added one element to it every time I had to pay a bill resulting from his debt. It was a good reminder that the financial infidelity may have been awful, but that my present life was not.

Tame your fears with mindfulness. We often worry ourselves into a rut, one “worst thing possible” following the next. If your money fears are taking over, check out my coaching course on how to thrive after divorce; I give many strategies for working with fear and anxiety. And remember, self-care is critical!

Know Your Taxes

Even if you’re used to doing your own taxes, you may want to call in the professionals for a couple years until everything is straightened out. The rules about who gets what deductions and who claims what income can get muddled. And that’s on top of a system that is already confusing.

If you were the victim of financial infidelity (AKA marital fraud) or otherwise were unaware of what had been filed and monies are owed, you may qualify for Innocent Spouse Relief. You can read more about the program and its requirements here.

Understand Your Student Loan Options

If you currently have student loan debt and you are having trouble paying your bills, look into your options. I was pleasantly surprised when I contacted my provider. They didn’t make me feel ashamed for my situation (unlike all of the other accounts I had to deal with) and they gave me several options to choose from.

Student loan debt isn’t something to mess with; the consequences for non-payment can be severe. For example, in Georgia, teachers face losing their certification if they are in default on their student loans. So know your options and make sure you stay current with your choice.

Face Your Credit Score

Divorce can do a number on your credit. As in, make the number much, much smaller seemingly overnight.

I have to admit, this is one I didn’t do so well on myself for a few years. In the very beginning, I simply couldn’t stomach it at all. I had my dad scan the reports and, keeping the actual numbers from me, verify what accounts were reported. And then I swiftly inserted my head in the sand for the next few years as I worked to improve the score. Here’s what happened when I finally looked at it.

I strongly suggest using the app Credit Karma to keep up with your credit score. It’s free and easy. And, in those days when simply peeking at the number could cause my blood pressure to rise, I found its friendly layout and welcoming colors calming.

Actively Build Your Credit

So now you know where you stand. That’s a good start.

Now, work to improve your standing. The basic credit-building advice follows here – Pay your bills on time. When you can, open a new credit card if (and this is the critical part!) you can make sure you pay it off every month. Also watch the balance even if you do pay it off. If it’s too high at the time it’s reported, it will lower your rating. Make sure that accounts are reported correctly and marked closed as you fulfill your obligations. And watch with bated breath for the magic 7-year mark when old negative marks are wiped away.

Consider Bankruptcy

I hated even letting that word into my vocabulary, but once I met with the bankruptcy attorney and discussed the options and consequences, I felt better. I ended up electing not to go this route after deciding that it was not best for me. But I was glad that I had at least considered it and explored the options.

If your debts are overwhelming you, take the time to learn the bankruptcy laws in your state. Gather the knowledge, consider your choices and then do what’s best for you.

Reevaluate Your Retirement

Many couples piece together their retirement in a yin and yang fashion, some accounts bringing more stability and others more risky, but with a higher potential yield. In divorce, you are definitely left with less retirement monies and you may also be left with an unbalanced plan.

Once the initial emotional and financial dust settles, examine your current retirement and make changes as needed. Obviously, the closer you are to retirement, the more important this is. Especially if it extends your plans for full-time employment (If you’re in this position, I am so sorry. It’s one of the hardest parts of “grey divorce.”).

Keep Your Divorce Decree Handy

No, really. You’re going to need it. Whether it’s for changing your name on the account, eliminating your ex’s name from a title or providing some ammunition when you try to secure a loan, that expensive packet of paper is indispensable. Also, be forewarned that many organizations require the original document with the court clerk’s seal. I suggest purchasing an extra copy while you’re at the courthouse just in case your original doesn’t make it back in the mail as promised (I had to send my original in to have my passport changed).

Make (and Celebrate Reaching) Small Goals

Rebuilding your credit and securing your financial independence takes time. It’s a big (and daunting) goal. So break it into smaller goals. Even as small as paying your phone bill on time each month.

And then celebrate those small successes. It’s amazing how much ground baby steps can cover as long as you keep moving!

10 Ways Divorce Makes You Better Than Before

Be Patient

It is going to take time. Don’t let it take over your life or your happiness in the meantime.

After all, in the end, it’s just money.

And your life (and the lives of your children), is priceless.

Putting It All Behind Me

You know those times when you don’t realize you’re holding your breath until you finally get a deep lungful of air?

Well, apparently I haven’t been breathing for the past 6 years. Or actually for the past 6 years and 5 days, to be exact.

And I didn’t even realize it until today. Or more specifically, when I received the word that not only did I qualify for the car loan, I qualified for the lowest interest rate.

I can’t even begin to explain the relief that gives me.

Not only does a new (and hopefully more trustworthy car) give me freedom, the loan is a sign that I can finally put the financial betrayal behind me.

I’ve always said that the financial betrayal was the worst. It’s the one that refuses to disappear. That tails behind me as stubborn and persistent as a hungry toddler. Only much, much more nefarious.

I have been reminded of it every time I’ve had to make payments on debts he incurred (for things like HIS honeymoon). It’s been thrown in my face with letters and phone calls from collections, threatening me because of his lies. And it’s held me back as I’ve worked to improve my credit score.

It’s been a load of shame on my back for the past 6 years.

I’ve felt embarrassed every time my financial situation has to be exposed. I instinctively pull out my divorce decree, ready to defend myself against the stains still on my record. I’m not sure what’s worse – the feeling that others might think I was responsible for the debt or the knowledge that I was a chump, blindly ignorant to my ex’s machinations.

I’ve been uncomfortable with my car – easily the oldest in the parking lot at work and probably also the senior in my neighborhood – for a few years. I don’t like to let people into the vehicle, where the orange foam spilling out of the cracked seats will tickle their sides. I like to arrive to the location where I will meet a new person before them, so that I am not associated with the rapidly aging vehicle. Because even though I’m not one to give much credence to appearances, I know that others are judging me by my ride.

It’s been a flame of anger for the past 6 years.

It’s not fair. It’s not fair that he stole my money and my credit and escaped unharmed as far as I know. It’s not fair that all of the careful planning and saving that I did was wiped out for his impulsive and deceptive actions. It’s not fair that he was granted the newer and more valuable car (that was almost paid off) by the courts and I received the ten year old model.

I’m angry at myself. For believing what my ex told me and not looking for myself. For trusting that he cared as much about my financial well-being as he did his own. For being stupid and gullible and naive.

And I’m reminded of this anger every time I grow frustrated with my car or see his impact still imprinted on my credit. I’ve had to very intentional and generous with gratitude to counteract the scalding impact of his actions. And that’s not fair either.

It’s been a cloak of fear around my heart for the past 6 years.

In the beginning, I couldn’t even bear to see the extent of the damage. I narrowed my eyes when I looked at account balances, blurring the total as though that would somehow soften its effect. I had my dad examine my credit report after promising that he would not reveal the actual score to me. I was afraid to face the evidence that he had been whittling away at my well-being for years.

Every trip to the mailbox and every unknown number on my phone caused my pulse to rise as I braced for news of another account or threats on a known one. Even as parceled out paychecks to pay down the debt, I was petrified that another would surface and my careful accounting wouldn’t be enough to save me.

I finally faced my credit score for the first time since the life implosion two years ago. Ever since, I obsessively check Credit Karma every day. And I’ve watched the number rise as my identity is slowly replacing that of my ex on the accounts.

But I haven’t really trusted the number. It felt fake, somehow.

And so, when I nervously entered my information on the credit application for the car, I was sure that I would be declined. Or at least offered some sub par rate. And when the phone rang mere moments after I hit “submit,” I saw it as verification that my fears were founded.

“Everything looks good,” I heard faintly, as though it was coming through a tunnel.

It was only after I hung up that I realized I had collapsed onto the floor, relief buckling my knees beneath me.

Because it’s about way more than the money. Or the car.

I can finally feel like this is all behind me. Like I am no longer held back or limited by any of what happened.

And for the first time in 6 years and 5 days, I can finally breath freely.

Marital Debt Should Not Convey

I entered my current relationship with plenty of debt – both literal and figurative. When Brock and I first started dating, I was seriously limited by the financial repercussions of the divorce and was still hamstrung by the emotional fallout. It was impossible for those encumbrances to have no effect on my new relationship: I wasn’t able to contribute as much money towards dates and activities as I would have liked and I was still working through the impact of betrayal and abandonment.

Even though it impacted him, at no point did either one of us assign him the liability for the outstanding tab.

Because marital debt should not convey.

Of course, that’s easier said than done.

On the money front, it has been difficult at times when Brock and I have different financial standpoints. Until just two months ago, almost a fifth of every one of my paychecks went to my ex’s debt. And that was on top of everything I had already paid (literally a third of my pre-tax income in the last five years). I would get frustrated sometimes, not that Brock had more leeway with money, but that I was still so limited.

There were times those frustrations would come out, my anger towards my ex mixing with my irritation at not being able to afford something I needed with a dash of fear about my financial future. And he’s always been awesome – giving me money to buy clothes last winter, never making me feel guilty about not paying my full share on trips or dinners (or being able to cosign on the house) and always letting me know that he has my back.

But the reality is that the martial debt was mine to pay. My burden. My responsibility. And now, it’s my job to work to build up my savings and my credit.

Because marital debt should not convey.

In some ways, the financial debt is easier to work with. It’s clear what it is and where it comes from. Whereas the emotional encumbrance? Yeah, not so easy to catch.

I was really careful with one area of emotional debt. I knew I was sensitive to infidelity and lies. It would have been very easy for me to enter in to a new relationship and punish my new partner for the sins of the old – questioning every phone call, peeking at every text, growing suspicious at every night away for business. But all that is going to do is drive away the new partner. My sensitivities and insecurities were my problem to address. Not his.

Other debts were not so clear. I can easily (over)respond because some past situation is triggered. Don’t believe me? Read this. It’s embarrassing to me now after this has been the outcome. At times like those, I have a more difficult time not shifting the debt; I’m flooded and scared and the line between past and present sometimes becomes blurry.

And in those moments, Brock can definitely help. He helps me feel safe while also letting me know that I’m not being fair to him. He can help me heal but ultimately, the work is mine to do.

Because marital debt should not convey.

If you start a new relationship burdened by the debris of the old, you are weighing it down before it ever has a chance to grow. Instead of placing the weight of your former marriage on the shoulders of your new partner, do the work yourself of breaking through the burden until it no longer has to be shouldered by anyone.

Because marital debt should not convey.

Unless of course, you want a repeat of the end of the first marriage.