Six Reasons You’re Not Seeing the Results You Expected

This sign welcomed me at the gym today:   Not seeing the results you expected? Visit the training desk to set up your personal training session now!   It prompted me to scan the mid-morning crowd with a curious eye, wondering how many of them were seeing the results in the gym that they anticipatedContinue reading “Six Reasons You’re Not Seeing the Results You Expected”

How Hope Works For You…And Against You

“Hope is being able to see that there is light despite all the darkness.” Desmond Tutu There was a time when hope was all I had. Everything around me was in tatters and in its destruction, all that I had believed and loved for years was called into question. I clung to hope like aContinue reading “How Hope Works For You…And Against You”

Six Years Ago Today

Six years ago today, I awoke afraid of seeing the man who had abandoned me eight months before. And when he passed me in the courthouse hall, I didn’t even recognize him. Six years ago today, I was ready for the divorce I never wanted from the man I thought I knew. Six years agoContinue reading “Six Years Ago Today”