What We Gain From Reading Fiction

Its a “snow day” in the ATL today. That means that the temperatures may dip below freezing and the cold rain may solidify into ice or snow. In an an abundance of caution (and probably a fear of a cluster this close to the Super Bowl), the local schools have all decided to implement Online Learning Days.

Since my internal alarm clock still woke me up at 4:00 am and my students will likely not begin their online assignments until later this evening, I’ve been granted the much-needed gift of some unexpected time this morning.

I walked the dogs, wrote some quizzes, did my taxes and went to the gym. But my inbox for work was still silent. So I picked up my Kindle, took a trip to the virtual library and spent the last few hours reading a fictional narrative.

The writing was unremarkable. The characters somewhat unlikable. And the story was somehow confusing and tedious at the same time. (I guess that the library gets runs on ebooks just like the grocery store runs out of milk and eggs during a storm).

But even though the book wasn’t great, the experience was. Because reading fiction has benefits that we often fail to recognize.

Fiction Allows for Distance and Distraction

When we’re sad or anxious or just generally unhappy with our current circumstances, it’s natural to seek escape. Some escapes are certainly healthier and more effective than others.

Surrendering your mind to a story is a wonderful way to give it some rest from whatever is troubling it. Because books demand our attention, they are often more immersive than video or other more passive means of mental escape.

Books allow a free (or cheap) vacation with no packing, no preparation and no TSA lines. The trip away can occupy you for a few minutes or several hours. And as with any holiday, you often find yourself restored upon your return to normal life.

Fiction Provides a New Perspective

Most of us live a relatively homogenous life. We live near people that are like us. Then, we go to work alongside those with similar values and goals. On the weekends, we watch the same shows and visit the same shops. So even when we talk to others, it can sometimes feel as though we’re conversing with a reflection.

Fiction provides a break from the monotony and offers the gift of novelty and a fresh set of eyes. You get to experience what Earth is like from Mars or what it’s like to be a strapping man if you’re a diminutive woman. You’re able to experience new worlds, myriad narrators and countless motivations and backstories.

Once the book is set down, the experience of a different perspective often stays with you, allowing you to be more flexible and open in how you perceive things.

Fiction Encourages Empathy

At the start of this school year, we used a study of the book, Wonder, to anchor our social and emotional wellness lessons. My 6th graders still struggle to identify and analyze their own responses to situations, but they could easily put themselves in Auggie’s shoes and discuss how he might be feeling.

Because so much fiction is written from a first-person perspective, it truly gives us the opportunity to occupy the shoes – and thoughts – of somebody else. It’s much harder to judge somebody’s actions when you’re also privy to their internal world.

When you read a lot of fiction, it primes your brain to ask questions about people you encounter in the world before you jump to conclusions about what is behind their actions.

Fiction Subtly Inspires

So many “self-help” style books can come across as critical and preachy. They have a way of declaring that you’re doing it all wrong while the one doling out advice has advantages that the rest of us mere mortals can only dream of. That tone can be a turn-off as the advice falls on deaf ears and the inspiration rings flat.

Fiction is different. Instead of whopping you upside the head with some positive and trite message, it slowly and surreptitiously makes it way into your consciousness. As a result, you don’t rally your defenses. And you just might close the book feeling inspired by the messages woven explicitly throughout the text or the whispered encouragement from the character’s actions.

Fiction Ignites Curiosity

I’ve long held the belief that we should all strive to respond to the world with more curiosity and kindness. Narratives are crafted to make us ask questions. We are driven to turn the page by a desire to know what will happen next. Perhaps we form a conclusion before it’s revealed, but we always hold the door open to possibly being wrong.

Fiction creates wonder. It prompts us to ask, “What if?” Books may take the form of boxes, but they are limitless in their reach once they’re opened.


Fiction Speaks of Broad Stroke Truths

When I was going through my divorce, I read lots of fiction. Lots of dumb fiction since my brain was still sputtering. Yet even though the selections were far from literary masterpieces, the basic storylines all spoke of life truths for all – love, loss, transformation, redemption and overcoming obstacles.

It doesn’t matter if the story is about werewolves or Civil War soldiers, these broad stroke truths are the heart of every tale because they’re the heart of every life. And sometimes it’s good to reminded of that. That no matter the setting, we’re not alone in our experiences.

Are you aware of the power in YOUR story?

Use This Trick to Set Yourself Up For Happiness

I did it again the other day.

I was a few chapters into a new book when my initial positive feelings about the characters and the story began to wane. Instead of either committing to the story and giving the author the benefit of the doubt or returning the book mostly unread, I searched for the book on Amazon in order to browse the reviews.

It’s a silly habit, really. I’ve already purchased or borrowed the book. At this point, the opinions of others should hold no merit and I should instead focus on my own interest and my view on the merits of the book.

But I often don’t.

And in doing so, I’ve noticed an interesting phenomena.

Sometimes, I gravitate to the one-star reviews and read scathing comments about the error-filled writing, unbelievable characters or pointless story. It comes as no surprise that when I limit myself to the one-star reviews, I heighten my own sensitivity to the downsides of the book, often deciding to skim the remainder or throw in the towel altogther.

Other times, I really want to like the story and so I filter the reviews to only see those that praise the work in an attempt to see the book in a new and rose-colored light. But this often backfires, the compliments ringing hollow and syncophantic, causing me to become more aware of the gulf between those lofty expectations and my reality of the book.

After much trial and error, I’ve finally settled on a strategy that usually leads not only to my finishing the book, but also increases my enjoyment of it: I read only the three-star reviews. Those assessments that acknowledge the book’s strengths while also being realistic about the weaknesses. A balance between anticipation and assumption. An acceptance that nothing is perfect and that it can be appreciated nonetheless.

A recent study explored the idea of high expectations in marriage. It found that high expectations were associated with a happier marriage only when those expectations were realistic. When the marriage was characterized by a lack of relationship skills, lower (and attainable) expectations actually were correlated with an increase in happiness.

It makes sense.

Sometimes we mistakenly believe that happiness is the absence of sorrow. The lack of struggle. That happiness is only found when everything is going great and all five stars are shining.

But like those glowing reviews, that sort of happiness can ring false as it often ignores or suppresses parts of reality.

Happiness is found when faults are acknowledged but not focused upon. When expectations are high and yet attainable. When perfection is not predicted or pretended. When there is a balance between what is enjoyed and what is tolerated. When concerns are contemplated but not ruminated upon. When each good moment is enjoyed for what it is without worry about the moment before or after.

Happiness is found in the three-star reviews.

 

 

Don’t Miss Out!

book saleAvailable on Kindle for only $2.99 for a limited time!

5.0 out of 5 stars Incredible story of loss and growth, February 22, 2013
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This review is from: Lessons From the End of a Marriage (Kindle Edition)

I purchased this book after reading an article by the author about having symptoms of PTSD after sudden and unexpected spousal abandonment, something that I was unfortunate enough to experience a few months ago. The article really slow to me and I decided to buy the book to read the author’s story.

The book is beautifully written and extremely engrossing. I couldn’t put it down. Although it is written from a female perspective, I found a lot to relate to as a man. In the end, this book validated my feelings and offered me great hope for the future.

5.0 out of 5 stars Phoenix Rising, November 21, 2012
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Phoenix rising from the ashes is a myth conveying an inherent message. “LESSONS…” is a true story. It is poignant story, yet the lessons herald inspiration and hope. It is the bona fide story of a real Phoenix who, in the crux of tsunamic devastation, determined to transcend that moment! “LESSONS From the End of a Marriage” is FOR ANY and EVERY ONE who seeks to know that it is possible to sift through cataclysmic debris, and not only rise and walk… YES! You can even run through mud and fire!

The author’s writing style is raw gut honest, laced with sparks of wit and ever-growing wisdom. You’ll find out that it’s ok to crumble, cry, rage, curse… because then you will also find yourself able to laugh, hope, believe, love and live — stronger, better, healthier and more fully alive than before!

Read Lisa Arends story and realize that it is indeed possible to metamorphose tragedy into triumphs!

Read “LESSONS…” and learn more about what Lisa has to offer you! She not only tells a riveting story, she walks her talk and wants nothing more than for you to be encouraged to actualize your full potential. You will see that it is possible to not only survive, you can soar by learning to see life from perspectives that will empower you to live your life with a vibrance and appreciation like never before! And you don’t have to turn into a vampire 🙂

4 of 4 people found the following review helpful
5.0 out of 5 stars Couldn’t Put It Down, October 17, 2012
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This is an extraordinarily well written book that looks into the mind and heart of a woman whose life topples, but who finds the strength to not only get it back, but learn from it and thrive. One doesn’t have to have a troubled marriage, or a marriage on the brink, to be captivated by this book. I took away many insights that remain with me. GREAT BOOK; GREAT READ.

Read about the journey behind the book: Adventures In Publishing

Confessions From a Book Voyeur

I have a confession to make.

I am a book voyeur.

Whenever I enter a space for the first time, I immediately scan the room for bookshelves. If my eyes are lucky enough to land upon shelves laden with tomes, I find myself pulled towards the books as surely as iron to a magnet. My head soon takes on that particular tilt used to read the turned titles and my hand gently glides along the spines. As I scan the selections, I am taking in information about their owner: interests, abandoned hobbies, areas of study, preferred escapes and future dreams. The books don’t waste time on small talk; each one is there for a purpose and that is communicated through its glossy cover.

Sometimes, even if I am in mid-conversation, I start to slide the books off the shelf, one at a time, and flip through them. If one catches my eye, I will sit cross-legged on the floor next to the bookshelf and I will begin to read. I have been known not to stop until the final page is turned.

My ex-husband and I had hundreds of books between us. We each had our own nonfiction libraries. Mine was filled with math and science books, his with graphic design and rendering texts. We had a co-mingled fiction library overrun with horror and scifi. When I left, I left most of that library behind, as I no longer had the space to store so many books. In the past few years, I have accumulated a small collection again. A collection that speaks to visitors about me.

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Calculus& Trig books: I rescued some of the main books I used to use for tutoring from my old house. I haven’t tutored in the past 3 years, but it is always a fallback income. I also have a full collection of math books (algebra & geometry) in my classroom.

Mary Roach’s books: These are the only other rescues. I had just discovered her when my ex left and I couldn’t bear to part with them yet.

Nutrition and wellness texts: These were from my certification program to become a nutrition and wellness coach.

The Lucifer Principle: I picked this up in the bargain aisle at Barnes and Noble while waiting for a date.

Javascript: This was a gift from my dad as I was exploring career options post-divorce. I made it about 1/3 of the way through (doing the exercises along the way) and I fully intend to complete the program.

Shift : I love this book. I use its ideas with coaching clients all the time.

Growing Through Divorce :The only divorce themed book on my shelf, other than mine:)

Lessons From the End of a Marriage: Still feels strange to see my dream in paperback.

The Sociopath Next Door: The first reading I did that gave me something to think about regarding my ex’s mental state.

Hiking and camping books: Duh. You can’t tell me you’re surprised? 🙂

Dictionary: I usually use the one on the computer, but I sometimes like to read the real version for fun. Nerd alert #1.

Stephen Hawkins: Nerd alert #2.

Stephen King: He has been my favorite author since I was 10. I used to have the entire collection. Now, I have two real books and many more on my Kindle. I love his blend of gritty reality and fantasy.

In Search of the Warrior Spirit: This is one that Brock loaned me that ended up in my collection. All his reading centers on martial arts, survival, and training. He directs some of them my way and I’m often surprised to find how much I relate. I love how he and I learn parallel lessons through different avenues.

Dean Koontz and Six Degrees of Separation: Nope, not related except that I bought them from the same used book store on an emergency book run while on a visit to San Antonio.

Nicholas Evans – The Divide: Waaaay out of my usual genre. This was snatched from my mom’s bookshelf on that same trip. This is why I love my Kindle so much – I never have to worry about running out of books again:)

Seattle books: These were a gift from my dad when I was planning on moving to the rainy city.

The Brief Wonderous Life of Oscar Wao: This was a hand me down from a guy I briefly dated.

Mental Floss’s History of the World: I love Mental Floss’s brand of intellectual entertainment. My mom bought this for me from the Carlos Museum’s gift shop while she was in Atlanta for a visit.

During our first holiday season together, Brock grew tired of the spread of books that followed me around his house. He bought me a Kindle, expecting that small tablet would eliminate the literary clutter. Much to his dismay, for the first year or so, it was simply another book, keeping the library loans company. In time, however, I have shifted my reading habits. The library now offers Kindle loans and Amazon always has a selection of free reads. I rarely read print books anymore. This works well for me. It saves space, time, and wrist strength. I thought I would miss the tangible feel of the paper and the distinctive odor that belies the age of the pages, but I do not. What I do miss is the decreasing ability to scan bookshelves. I have no shame in handling the books of a near-stranger, but I would never dream of pursuing the menu of someone’s e-reader of choice. Our choice of books has become more private even as we increasingly live our lives openly online.

Consider yourself warned. If I ever find myself invited into your space, your medicine cabinet is safe. You can trust me with your wallet or your kids. But you might need to watch me around your books:) After all, it’s only fair. I showed you mine.

Write Yourself Through Divorce

Divorce is disorienting. You find yourself topsy-turvy in a world suddenly devoid of sense and reason. It is though the book of your life was suddenly ripped in two and you are standing midway through the story with no idea where the narrative goes next. Those are scary days but they are also moments filled with possibility if you know how to tap into them. Writing has a way of helping you make sense of the senseless and find your path again. Read the rest on Huffington Post.