When people contact me early in their divorce experience, the edges still rough and the emotions raw, I often find myself saying, “It’s early still. Give it some time.” It’s counsel I hate to give because it suggests that the pain has to be endured before it can be erased. Yet it’s also truth; thereContinue reading “Does Time Heal All Wounds?”
Tag Archives: sad
A Message For Those Who Are Feeling Hopeless
Sorry the volume is so quiet!
When the Divorce Doldrums Collide With the Winter Blues
Divorce is difficult no matter when it occurs. Yet somehow the cold, dark days of winter seem to amplify its effects. A perfect storm forming when the outer world reflects your inner one and when hibernation tends towards isolation. If you’re having trouble navigating your divorce while dealing with the seasonal blues, check out theseContinue reading “When the Divorce Doldrums Collide With the Winter Blues”
You Are Not How You Feel: 8 Ways to Create Space With Your Emotions
It’s been a tumultuous week in this country. Emotions are running high and are leaking out like steam under pressure, burning those caught in its path. Anger, fear and doubt are butting heads with celebration, optimism and certainty. The yoga class I attended this morning ended with a lovely meditation on loving detachment. We so easilyContinue reading “You Are Not How You Feel: 8 Ways to Create Space With Your Emotions”