How to Transform Your Life When You’re Short On Time

Seedling

If you’re anything like me, you find that your life’s to-do list grows longer each year while your available time seems to grow shorter. Perhaps you make the same resolutions each season (lose weight, eat better, stress less… sound familiar?) only to find that you do not have the freedom in your schedule to fulfill them. I know I find that the longer I live, the more I want to accomplish, and yet the responsibilities I carry continue to grow. The following are five strategies that I have used to transform my life that don’t take much time (or money!).

 

Read the rest on The Huffington Post.

Carrot Cake Green Smoothie

carrot cake

Carrot Cake Smoothie

This one is practically a salad hidden inside of dessert.

Gluten free if gluten free oats are used

Vegan if vegan protein powder and non-dairy milk are used

 

½ banana

ice

1 cup baby carrots

¼ cup oats

¼ cup raw cashews

1 tsp. vanilla extract

1 scoop vanilla protein powder

4 drops liquid stevia

2 tbsp. nonfat plain Greek yogurt or reduced fat cream cheese (optional, only if non-vegan)

1-2 tsp. pumpkin pie spice

greens

milk

Get this and 29 other dessert flavored green smoothie recipes for only $.99!

have your cake cover