Why I Became a Tough Mudder

Brock and I did Tough Mudder in March of 2011. We had been together a little less than a year. It really was a transformative experience for our relationship and had a significant impact on my learning to trust again. We continue to do events together that require teamwork and perseverance. In fact, we have decided to consciously make that a cornerstone of our relationship. Most recently, we took the beast (AKA Tiger) on an 8 mile canoe trip down the Chattahoochee. Due to the recent rains, the water was very high and there were quite a few newly fallen trees across the swollen river. At one point, we thought we had reached an impasse where the combination of fallen trees and debris blocked our passage. Brock saw an opportunity, turned the canoe around so that he was leading the boat and I was paddling backwards from the distant front. He carefully guided the canoe through a narrow gap in the trees. I was traveling blind, relying fully on him to tell me when to duck or dodge from the large branches. Three years ago, that same situation would have caused anxiety, as I wondered if I could count on him. Now? I trust again. And that’s a good place to be.

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Originally posted in winter 2012:

 

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When I told my family last year that I had signed up (and paid good money) for an 11 mile obstacle run, I think their first response was to shuffle through their contacts looking for the psychiatrist I saw in the early months of the divorce.  “You’re doing WHAT?  Why?,” I heard repeatedly, usually followed with a resigned head shake, “You’re crazy.”  Crazy I may be, but I felt compelled to do the event and I am so glad that I did.  Tough Mudder was more to me than a run.

A few months after the July disaster of my marriage, I signed up for my very first race ever: a half marathon.  This was a bit preemptive, since not only had I never competed, I still was weak and skinny.  I went into that race only having completed the distance once before.  That was the worst race of my life (cold, rain, illness), but I endured and made it through.  It was exactly the confidence boost I needed at that point.

Over the next several months, I ran more races, but none of them required me to dig all that deep into myself.  None of them gave me the sense of triumph over adversity that I was seeking.

Then came Mudder.  My boyfriend was the one who actually found this race and he proposed that we enter together.  I loved the idea immediately. With a shared purpose, we hit the gym with renewed vigor and not a little trepidation.

The event itself was unbelievable.  It turned out that it was slated to be held in a dry county, so the money that normally went towards beer instead paid for a longer track – almost 15 miles up and down (did I mention up?) a motocross track.  The temperature was cold, and the water obstacles were colder, as volunteers emptied flats of ice into the streams.

It was an amazing challenge for my boyfriend and I to tackle together.  It gave a true sense of working together and overcoming adversity.  My other races had been alone; it was beautiful to have someone to share this with.  It helped me learn to trust him, learn that he was not going to abandon me when the going got tough.  We pushed each other, encouraged each other, lifted each other, and even shared some muddy, sweaty kisses.  It was amazing.

I think everyone, especially those re-centering after trauma, should do their own version of Tough Mudder. Something that pushes you further than you comfortably want to go.  Something to show you what you can accomplish.  Something to show you that discomfort is temporary.  Something to show you that the support of friends can help get you through when you want to quit.  When the big picture of what you have to overcome is too big, it helps to have a little Mudder to think back on and realize, “I can do this.”

Tough Mudder logo
Image via Wikipedia

Why I Run – Pre-Marathon Update

I run not to get away,  but to get through.

I run not to become out of breath, but to gain breath.

I run to be social and I run for solitude.

I run to connect and I run to disconnect.

I run not to avoid work, but to inspire work.

I run to feel empowered and I run to remind myself that I am still weak.

I run to meditate and I run to ruminate.

I run not to lose weight, but to gain balance.

I run because it is what I do.

Because I run, I can be who I am.

And that is why I run.
And tomorrow, I will run 26.2 miles. I ran my first race, a half marathon, just three years ago. I was weak and skinny. I made it through by mental determination alone. I didn’t let the body know that it couldn’t make it. I’m in a very different place now. I have trained for months and dialed my nutrition in. I’m ready. That first race was run to prove to myself that I could make it through seemingly insurmountable odds as I faced the legal process of the divorce and the struggle to find myself among the debris left behind. This race will be run to remind myself of how far I have come and to celebrate the journey.

The miles feel shorter now. What seemed impossible three years ago is now quite probable. My challenge this time is to release expectations, enjoy rather than endure, and simply be in each mile. I placed myself in a slower corral so that I am forced to start slowly and be aware of my surroundings. I’m looking forward to hearing the bands (not too much country, please!!!!) and meeting new friends along the way. I’m excited about spending time in a beautiful city with my boyfriend and meeting up with an old friend.

My dad sent me a wonderful, encouraging email yesterday reminding me that this marathon is nothing compared to the theoretical ones I have already run and that victory lies not in the timing chip but in the wealth of friends and family. Thanks, dad, for the reminder. I might need it at mile 22!

How Long is Your Marathon?

Marathon Musings

Marathon Motivation

Why I Became a Tough Mudder

Gear Check

Confidence Run

Synergy of Mental and Physical Strength

10 Relationship Lessons From My Vibrams

Two-Faced July

July has the potential for being ugly to me.  July is the month of tough anniversaries, from the last full day I spent with my husband (7/4/09) to the last embrace with my husband (early morning 7/5/09) to the day my marriage ended (7/11/09) and the aftermath.  Oh, the bloody aftermath. As these dates spin around on the calendar once again, it is impossible not to have them chafe.

That is only one of July’s faces; however. July has become a month of wonderful memories these last few years as my boyfriend (dubbed “Sir Beef” by one of my readers) and I have embraced the activities of the summer.  One of my favorites of these is the Peachtree Road Race, a 10K held every July 4 in Atlanta that welcomes 60,000 runners and about as many support personal and spectators.

This is the second year that Sir Beef and I have run the Peachtree, and it has now become a tradition.  The event is like no other race I have ever done.  You have everything from the elite Kenyans who complete the entire 6.2 miles in under 30 minutes (yup, that is sub 5 minute miles!) to ten-year-old kids running with their families.  Some people take it seriously and compete for time; others take part in keg stands along the way. I love running along side (and around!  there is quite a bit of zigging and zagging!) so many people with different backgrounds and stories that lead them to this race.  I always overhear conversations about people using this event to encourage their wellness journeys as they work to lose significant amounts of weight.  Others have run this race for 20 consecutive years and can tell you about the history of the event.  There are always a large number of current and former troops on the course and the support for them is deafening.

Before (not stinky)
After (with that “not so fresh” feeling)

Apart from the energy of the larger community, I enjoy participating with Sir Beef.  He makes me proud as he encourages slower runners up “Heart Attack Hill” or give a fist-bump to a kid running his first race.  He almost made me cry last year when he slowed down in the last few tenths of mile to run alongside a troop who was struggling in full fatigues in the heat and humidity.  That’s my boy:)  I love the encouraging kiss we share at the start line and the sweaty uncoordinated one mid-run.  I especially love that we cross the finish line together, hand in hand.

After the race, we chowed down (love me some veggie nachos!) and we took the beast to dog park so that he could get some exercise too.

As I continue to layer memories like these over the pain of three years ago, the painful past fades and is replaced with smiles and hope for the future. I like this face of July a whole lot better:)  And, now, all I have to say is, “Go Braves!”

Love my family:)