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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Riding the Rollercoaster of On Again, Off Again Relationships

One day, you’re madly in love and you can’t imagine your life without this person. And then the next day, you’re storming out of the house and blocking their number on your phone. Only to find yourself back in their arms a few weeks later. Your relationship feels like a rollercoaster. When it’s good, it’sContinue reading “Riding the Rollercoaster of On Again, Off Again Relationships”

Homeostatic

I spend a lot of time thinking about habits – the good, the bad, the intentional and the wholly accidental. In my own life, I have become aware of and am addressing my habits of mind that lead me to anxious thoughts and a propensity to becoming overwhelmed. I have removed some habits (okay, maybeContinue reading “Homeostatic”

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