I spend a lot of time thinking about habits – the good, the bad, the intentional and the wholly accidental. In my own life, I have become aware of and am addressing my habits of mind that lead me to anxious thoughts and a propensity to becoming overwhelmed. I have removed some habits (okay, maybeContinue reading “Homeostatic”

A Birthday Message to My Car

In a few days, my car will be 13 years old. It is strange how an inanimate object can be tied to so many memories and can act as a benchmark and barometer of life’s major events. I bought my car, a 1999 Acura Integra,  when I was 21 years old and 6 months shyContinue reading “A Birthday Message to My Car”