A Strange Place to Be

Note: If you are not familiar with my basic story, please read this first so you have some context.

I received an email the other day from someone, let’s just call him P, proposing an opportunity that would be very beneficial for me as a writer (chugging away on the book every day!!!) and as a wellness coach.

There was one caveat – he would need to locate my ex-husband.  After some deliberation, I agreed and I sent him the contact information that I have.  I also informed him that, as of the last I knew, if you Googled my ex’s name along with the limiting and somewhat giggle-inducing keyword, “bigamy,” you would pull up some articles from 2009 as well as his mugshot.

I kept up with my ex’s whereabouts until the divorce was final, in March of 2010.  I promised myself at that point that I would never look him or his wife up again.  I have held fast to that promise.

Two days after sending P the contact information, I spoke to him on the phone.  He had not had any luck in locating the ex (which I expected), but he did say something that caught me short.

“I did Google his name and I found the articles from 2009 and the mugshot.  I also found some articles from 2010 and 2011.”

Whoa, Nelly.  There’s new information out there.  I think P sensed that I did not want to know the content of what he found and so he did not reveal the nature of the articles.

He then made another comment that was interesting.

“We can’t do this if there are any open cases against him.”

Hmmm…so I guess he has continued his life of crime?  My first thought was for his wife.  I have had a genuine concern that he would try to kill her.

Luckily, that did not seem to be the subject of the articles, as P then said maybe they could locate the wife (ex-wife?) in his place.  I agreed, and gave her (also outdated) contact information.

It’s been several days, and I have not heard from P.  I doubt that either one of them is easily found and willing to share their stories.  Meanwhile, it leaves me in strange place.  I know there is information out there.  I feel like I should be curious.  But, I’m not.  I haven’t wanted to search, haven’t had to check myself to keep from typing his name into Google.

Who knows what will become of this little detour in my saga – will he be found?  will she turn up?  will this opportunity pan out for me?  Who knows…  Regardless, I see my reaction to this as a sign, a sign that I really have moved on.

Note: For any of you that know me personally and know his name, if you choose to do a search, please do not share what you learn.  I really don’t want to trigger the desire to keep up with him again.  Thank you:)

Huffington Post – Tsunami Divorce

http://www.huffingtonpost.com/lisa-arends/tsunami-divorce_b_1571092.html

Sweat and Tears

Tears for Norway .....

The tears were close to the surface this morning.

Tears of frustration born from his decisions nickel and diming away my future.

Tears of anger at myself for falling for his swindle.

Tears of shame at how I am perceived as I act as the face of his mess

While he continues to run away.

I welcomed the hot breathe of the yoga studio today,

Seeking purification and strength within its walls.

I set my intention, looking for acceptance.

I was told to “let it go,”

But I held on for dear life.

As I pressed into my first down dog,the hot tears formed furrows

In the beads of sweat rolling down my face.

I struggled to keep my breath as the sobs stole the rhythm from my vinyasa,

The body trying to share its wisdom with the mind.

“Feel deeper,” echoed the instructor’s voice as we were bent over in a forward fold,

The tap-tap-tap of sweat hitting the floor telling the tales of the heat.

“You will not be given more than you can bear.”

My hips felt like they were being wrenched apart,

Following in the footsteps of my heart.

“Let it go.”

I breathed into the pain, trying to soften.

“Don’t let the difficulty opening the hips translate to tension in the neck;”

“Don’t let something that is challenging destroy something which is working beautifully.”

Folding into child’s pose, I took a moment and let that soak in.

My current struggle is temporary, my gratitude is not.

“Let it go”

I walked out of the studio, the pouring summer rains,

Washing the sweat and tears from my enlightened body.

Ready to sever the final ugly tie to the past,

Trusting that the price will not be too much to bear.

I am ready

to let it go.

;

;

Dating After Divorce: When Are You Ready?

I wish I could devise a formula that would tell you when you are ready to date again:

(Length of marriage)(# of months since the end of the marriage*) + (# of crying sessions)(# of explicatives used to describe the ex)

   (# of therapy** hours)

If this number <1, keep working on yourself; you are not yet ready to date

If this number >1, join Match.com asap

*This can be the date of separation, divorce, or when the spouse using the formula realized the marriage was over

** Therapy is defined loosely here.  It can be traditional therapy as well as meditation, journaling, exercise, etc.  Anything that is used to help the mind move forward from the trauma is therapeutic.

The Dating Game

Unfortunately, no such formula exists.  The “right” time to date is different for every person and every situation.  What seems too soon to some, is on time for another.  You are ready when you feel you are ready, not when X months have passed or Y tears shed.  Try to listen to yourself without passing judgement.  I knew I was ready to date when all of a sudden, I began to notice there were men around me at the gym.  Men!  I had turned a blind eye to all but my husband for 16 years, and now I was suddenly aware of the other gender.  I felt like a 14 year old at the mall, amazed at all the possibilities.  Luckily, before I threw myself into the mix with wild abandon, I took some time to reflect.  I knew that I was ready in some ways to begin dating, but I had to look further to see if I was truly prepared.

Please, take what I have to say with a grain of salt.  I am by no means an expert on dating.  I met my husband when I was 16, so I did not partake in much dating beyond him prior to that.  After the end of my marriage, I actively (very actively!  For a three month period, dubbed Match Madness, I averaged 8 dates a week.) dated for about 8 months before I met the man I have been in a relationship with for the last two years.  Even though my experience is limited, I went into my post-marriage dating very consciously, which led to some lessons to share.

Initially, I believed the conventional wisdom that you need to be fully healed in order to date.  Uhmm…how many adults walking around today are fully healed?  Have no relationship wounds?  Yeah, that’s what I thought.  If I had continued to believe that advice, I would still be waiting for my first date.  Here’s what I realized is important:

1) You have to want to be healed.

2) You have to be actively moving forward on your healing process.

3) You need to be able to accept responsibility for your actions and your happiness.

4) You should be at a point where the good (or even okay) days outweigh the bad.

Once you have reached that point AND you find you have the interest, it’s time to tiptoe (or leap if that’s your style!) your way (back) into the dating world.

In future posts, I will address how to get back into dating again, tips for the recently divorced on a date, my dating ten commandments, and how to avoid the same patterns that ruined the marriage.

5 Yoga Poses to Help You Through a Break-Up

We tend to think of yoga as something to do when you need to stretch.  The truth is that yoga is as much mental as physical, as much to open as to strengthen, and as much to release as it is to hold.  When we have suffered the end of a relationship, we hold onto the pain in our bodies as well as our minds.  These poses help to soften pain’s hold so that the healing can begin from within.  If you have never tried yoga, now may be the perfect time to start as you work to mend your broken heart.

 

5 Yoga Poses to Help You Through a Break-Up.