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journal

12 Reasons to Journal After Your Divorce

I’m a big believer in filling your virtual self-care toolbox with as many strategies as possible. Different situations call for different approaches and some situations call for pulling out every […]

Your Story Matters

We make sense of the world through stories. I grew up in a church with a very talented pastor. Although I hated sitting through most of the Sunday morning service […]

Major Life Renovation

Are you going through a major life renovation? Do you have an idea of what you want your life to look like, but you are unsure of how to get […]

Journal to Hope

Sorry for the poor formatting- posting from a cafe in New Orleans on my phone with frozen fingers. It feels more like Seattle here today than the south. Brrr…. I […]

Opening the Journal

Deep breath. In many ways, this will be my most personal post yet. These are the thoughts, the words, that came in the first few weeks uncensored by the keyboard […]

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