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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Forget New Year’s Resolutions! Resolve What’s Eating You Inside

Did you make a resolution for this year? Three days in, how are you doing with your resolution? Still going strong? Awesome! Or are you starting to think you may have been a bit too enthusiastic with your goals? The reality is that most resolutions “fail,” not because we are weak but because we areContinue reading “Forget New Year’s Resolutions! Resolve What’s Eating You Inside”

Check In – How Have You Proved Yourself Wrong?

Back at the beginning of the year, I proposed a challenge for 2015 – Prove yourself wrong: I’ve never been much of a fan of resolutions. Perhaps it’s because I see the bodies flock to the gym every January only to be back on their respective couches by Valentine’s Day. Or I see the impassioned declarationsContinue reading “Check In – How Have You Proved Yourself Wrong?”

Major Life Renovation

Are you going through a major life renovation? Do you have an idea of what you want your life to look like, but you are unsure of how to get from where you are to that image of your dreams? Journaling can be a helpful tool when you are undergoing any life transition. I willContinue reading “Major Life Renovation”

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