12 Reasons to Journal After Your Divorce

I’m a big believer in filling your virtual self-care toolbox with as many strategies as possible. Different situations call for different approaches and some situations call for pulling out every trick and technique available. Divorce is often one of those situations that calls for utilizing every conceivable tool: counseling, medication, exercise, supportive structure and people,Continue reading “12 Reasons to Journal After Your Divorce”

Your Story Matters

We make sense of the world through stories. I grew up in a church with a very talented pastor. Although I hated sitting through most of the Sunday morning service with its words that were meaningless to me at the time and the repetition that dulled my senses, I always looked forward to the fifteenContinue reading “Your Story Matters”