My Favorite Gifts

Christmas is a season with conflicted values – spiritual butting up against the material. Many of us (and I’m including myself) struggle with trying to find the balance between the commercial and the intent. Perhaps we can find a place where both can reside.

I looked back at my favorite gifts that I have received over the past few years. Some have monetary value. Some do not. All have meaning and have enriched my life well beyond the space under the tree.

Kitchen Floor

Gift: Kitchen Floor

Giver: Sarah

Significance: When I was hit with the tsunami divorce, my friend Sarah immediately offered me safe harbor in her home for a year. I gratefully accepted, renting the guest bedroom and a corner of the bonus room. Her home, with her husband and new baby, was a very special place. It was filled with the sounds of life and it was a space where I felt safe and protected. During that year, we spent untold hours in the kitchen, me on the floor (often with the baby) while Sarah was cooking (an art I had not yet mastered). Those kitchen sessions were filled with conversations about everything and nothing. We laughed and cried, often at the same time. That floor was the gift of listening.

photo-160

Gift: Running clothes

Giver: My ex (before he was the ex)

Significance:  I didn’t start running until I turned 30. It quickly became a passion of mine and my mileage began to creep up. At that time, I had been used to working out in our home gym. I didn’t own much in the way of exercise clothing, yet I was too cheap to invest in any, especially items that could handle the Georgia heat. My ex surprised me with three pairs of Underarmor running shorts and a few tech fabric shirts. Those items allowed me to run more comfortably and on a more frequent basis. I still wear them all the time. Those clothes are the gift that remind me that, at one time, my ex cared.

photo-161

Gift: Bamboo cutting board

Giver: Carissa, a friend

Significance: This was given to me at the time I was moving from Sarah’s house into my own apartment. In my previous life, I never did much cooking. It seemed like a waste of time to me. Carissa and Sarah both showed me the healing power of food and the pleasure that can be found through preparing a nourishing meal for myself and others. I am still no hostess, but I now prepare meals on a frequent basis and share my food and knowledge with others. This was a gift of nourishment.

photo-155

Gift: Action Potential Wellness sign

Giver: my dad

Significance: Change spurs more change. After I survived the tsunami, I decided I wanted to move into wellness coaching. I spent a year doing the certifications and other preparation. Finally, it was time to decide on a name and a logo. I emailed the JPEG to my dad and, much to surprise and delight, he had it made into a fabric banner. This sign has practical uses but, more than anything, it was a message that my dad believed in me.

photo-159

Gift: handwritten cards

Giver: students (current and former)

Significance: I was a horrible math student (although I excelled at school overall and I had terrible experiences with math teachers. I was drawn to math education so that I could help students like me – bright, but had trouble communicating with algebra. Every year of the 11 I’ve taught, I receive Christmas cards (sometimes hastily written on torn out notebook paper)  from my students. Many express how they finally like math. How they understand more than ever before. And how they have confidence in themselves to push past difficulties. Every year I cry. Those cards are the gift that tells me I matter.

photo-156

Gift: iPod

Giver: Kay, a family friend

Significance: Kay is sort of like an aunt to me. She is friends with my mom and used to join us for holidays and outings. She was my designated “watcher” when I was in high school and my mom was out of town. She has been in my life since childhood and has had a significant impact on me. After the divorce, I received an iPod from Kay along with a Nike iFit sensor. She had “go Lisa go. here’s to new beginnings” engraved on the back. That iPod has been my constant companion and has traveled with me as I’ve run countless miles. It was a gift of moving forward.

photo-157

Gift: GPS

Giver: Kay again:)

Significance: Kay was upgrading her GPS and passed the previous one down to me. Before the divorce, I would borrow my husband’s when I needed one (For those of you unfamiliar with Atlanta roads, a GPS is very useful here. Traffic is terrible, everything is named Peachtree, and the city is so spread out that it is impossible to be familiar with it all.) The GPS gave me the freedom to travel to new areas to meet friends or dates (!) without fear of getting lost or getting into a wreck while trying to read a map. It was a gift of freedom.

Patio

Gift: Patios

Giver: my mom

Significance: I traveled to San Antonio to visit my mom during the second spring break after the divorce. We both craved some mother-daughter time that was not centered around lawyers and tears. We embarked upon a week-long patio tour of San Antonio, eating and drinking our way across the outdoor eateries of the city. We talked, we giggled, we enjoyed the creative concoctions of Texas mix masters. We joked about creating an app that ranked patios based upon ambiance, menu, and libations. We still haven’t gotten around to it. I think we need to test more first… 🙂 Those patios were a gift of family.

photo-154

Gift: Jeans

Giver: Christian, a friend

Significance: Okay, first, these are not just any jeans. These are two pairs of tight, ripped, sexy jeans. After the divorce, I felt anything but sexy. My weight had dropped to dangerous levels and I barely registered that I had a body at all. Christian and I met in a Starbucks the morning after my first ever race. We hit it off and spent the next 12 hours together. A couple of weeks later, he surprised me with the jeans. They fit. Oh, did they fit. I felt like a woman again for the first time in months. It was a gift of sexy and inner confidence.

Image representing MacBook Air as depicted in ...

Gift: computer

Giver: me

Significance: Until a year ago, I had been using a hand-me-down computer from my ex. It was littered with his programs, much of which was protected by passwords I did not know or needed dongles I did not have. I hated seeing his name appear on registrations and stumbling across old pictures and audio files. I put up with it because I did not have the money for a new machine. Things became critical last year when I was unable to update any of the programs or the operating system any longer due to the machine’s advanced age (2005, I think). I used some of the money refunded to me by the IRS for innocent spouse relief to purchase an 11″ Macbook Air. I love this thing. It is small enough to fit in my purse so that I can work in the park or in a coffee shop, yet it is fully functional. This machine has made my writing of the past year possible. It was a gift of voice.

pictureframe

Gift: Hand carved picture frame

Giver: Brock

Significance: Brock and I stayed in a cabin in the North Georgia mountains during our first Thanksgiving together (this was the inspiration for our camping tradition).  That fall was when we really were becoming a couple. We were beginning to open up more and we were beginning to believe in a future together. In fact, that trip is when we became a team. Brock was on a mission that trip to find and cut a perfect walking stick. During our day long hikes, he was constantly stopping to slash down dead tree limbs to test them for viability. I think he went through a dozen sticks before he found the one. That Christmas, I opened a box that contained a picture of us on that trip surrounded by a frame made out of that walking stick. In it, he had carved “11/24/10 Ellijay,GA.” It was a gift of love and hope for the future.

 

One Step at a Time

I mentioned a while back that I signed up for my first (and most likely only!) marathon this fall.  My official training began a few weeks ago, but I am just now at the place where I have to plan to run more frequently and/or longer than I normally would in my non-marathon days. Last week I ran my furthest distance to date – 16 miles. Those kind of distances give me a LOT of time to think (and compose new book ideas, as in the case of last week’s run 🙂 ). I have been realizing that there are similarities between training for a marathon (or any distance that pushes you) and the process of taking a romantic relationship from a more casual place to one that is more committed and long-term, something which I have experienced in the past 2 1/2 years.

Not a marathon.

Baby Steps

With running, it is recommended that you only increase your mileage by 10% each week (or each run if you’re just starting out). When I started running five years ago, I neglected this advice. I was already in good shape and so I thought I would run as far as I could in any given session.  This worked fine for a few weeks, but then I was sidelined with overuse injuries (mainly plantar fasciitis) for months. It was too much, too soon, and my body did not have time to adapt. It felt great at the moment, but was detrimental in the long run. I now know to be more conservative and I monitor my weekly mileage carefully.

This same strategy applies to relationships.  It is so easy to get carried away in those early, heady days of new love. You want it all and you want now. Frequently, it is too much, too soon and the emotional equivalent of overuse injuries occur when it becomes apparent that the relationship moved too quickly for adaptation to occur. When I first started dating again, I found that I moved too quickly. It resulted in flash and burn as the momentum overtook any real bond. With my current beau, we moved slowly, taking our time moving through casual dating to more serious, to commitment. We spent time at each stage, acclimating to each other and learning how to be at that place. It allowed us both to become comfortable before we made changes.

It can be so easy to let enthusiasm propel you to take on more than you are ready for. Baby steps allow you to move towards what you want in a deliberate fashion, allowing you to adapt in a natural way.

It’s a Mental Game

Until last week, the longest I had ever run was 15 miles. That was my barrier for almost 2 years. Obviously, if I can run 15 miles physically, I can also run 16 or more. It was a mental barrier. I decided to sneak up on my fear. I programmed my iPod for 12 miles, but allowed a small voice to convince me to try more if I felt okay. I reached the 6 mile mark and decided to push for 2 more miles before I turned around. This meant that I had to cover 16 miles just to get back to the car. I completed the run with no problems and, more importantly, broke through that fear that kept me limited.

Fear also holds us back in relationships. We are scared to commit to the long haul. Afraid to try in case we fail. We form mental barriers that hold us in. Sometimes, it is best to not think too much about is around the corner. Commit to the now and try to release the fear about what will be. If you’re in “mile 1” of a relationship, keep the finish line in mind but don’t worry yet about the hills in “mile 10.”

This is me elevating my tired calves after a 16 mile run.

The Little Things Grow

Living in the South, carrying water on longer runs is a necessity. I have a Nathan’s duel water belt that I have used successfully for the last couple years. Successfully, that it, until last week. It turns out that those two water bottles, which are perfectly fine for runs that are 12 miles and under, cause severe back pain and bruising on longer treks. When I gear up for a long run, I have to be very careful about seams that may rub or laces tied too tightly. Those little annoyances that are not critical in the short term become magnified as time progresses.

The little things in relationships also seem to grow as time moves on. The characteristics (both positive and negative) that you notice on the first few dates will only become more noticeable as the relationship progresses. Plan carefully at the outset and be mindful of the details to help avoid chafing down the road.

Preparation is Key

Sometimes, I neglect to prepare myself for a run. I might head out without enough pre-hydration. Maybe I haven’t visited my foam roller or I skipped my yoga class. At times, I forget to charge my iPod. When I fail to prepare for a run, I end up with a workout that is less than satisfactory. In contrast, when I think about the result I want and I make preparations for that outcome, I end up with a better experience and I accomplish or at least get close to my goals.

I also had to prepare to be in a relationship. After a sudden divorce, I had quite a bit of personal work to do before I could expect for a relationship to be successful. I needed to take time to work through my anger and sadness and I needed to address my underlying fears and anxieties. Think about what you want in a relationship and then look at what you need to do yourself to prepare for that reality.

Required Fuel

One of the trickiest aspects of running longer distances is learning to manage your fuel needs. There are hundreds of products and thousands of recommendations on how and when to eat on a run. Ultimately, all that matters is what works for your body. Regardless of the product and timing, most people have to refuel on a regular basis throughout a run or they simply cannot go any further.

In a relationship, fuel is obviously not Gu and Gatorade, but is the way that the relationship is fed and invigorated. This can be through touch, kind words, notes, rituals, etc. Just like with running, fuel will be different for each person. As Dr. Chapman highlighted in The 5 Love Languages, it is important to find out what fuel meets your partner’s needs. It is necessary to keep the relationship fueled if it is to continue for the long run.

Marathons and relationships take work. They don’t just happen. You have to want it and make choices that will support your dream.

Happy running and happy loving:)

What it’s all about:)