Read my latest on MindbodyGreen http://www.mindbodygreen.com/0-6206/What-Fuels-Your-Life.htmldygreen.
I mentioned a while back that I signed up for my first (and most likely only!) marathon this fall. My official training began a few weeks ago, but I am just now at the place where I have to plan to run more frequently and/or longer than I normally would in my non-marathon days. Last … Continue reading One Step at a Time