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Get Fit Interview – What is Wellness?

I had great fun with this interview. Check it out and learn how to get a free smoothie recipe book! Get Fit Interview with Lisa Arends

There is Only One Week Left!

Only one more week to enter to win a free copy of my book, Lessons From the End of a Marriage on Goodreads!

Christmas is a season with conflicted values – spiritual butting up against the material. Many of us (and I’m including myself) struggle with trying to find the balance between the commercial and the intent. Perhaps we can find a place where both can reside. I looked back at my favorite gifts that I have receivedContinue reading “My Favorite Gifts”