Dating After Divorce: Does Their Marital History Matter?

Posted on by stilllearning2b

When I first started to contemplate dating after my tsunami divorce, I was taken aback when a friend posed the question, “So, are you looking for guys that have never been married or are you looking for a man that is also divorced?”. Since the last time I was on the dating scene, I was just looking for boys who were old enough to drive, I had never had to consider prior marital status before.

I rolled the imagined pros and cons of each around in my mind for a few moments.

Never married – No ex-wife to deal with, not one to marry impulsively, and has had sufficient time to fully enjoy the bachelor life. On the other hand, perhaps they are not ready for marriage, they don’t know how to “do” marriage and they may struggle to adapt to the lifestyle changes.

Divorced – Knows how to be married, may have friends that are more marriage-oriented, and they are not commitment-shy. Of course, there is always the ex-wife, the newly single man about town energy and they may be dealing with residual triggers and bitterness from the divorce.

I concluded, “I’m fine with either. I figure at my age (32 at the time), I’ll find more that are divorced. Of course, kids are a deal-breaker for me, so that may mean I find more that have never been married.”

And during my period of Match Madness, I did date both. And I found that some of my assumptions were incorrect. I met married men who, based upon discussion, never did learn how to be married. I met lifelong bachelors that had certain traits that made it difficult to imagine anyone wanting to marry them. Ever. And I discovered that difficult and in-the-picture exes were as likely to be of the girlfriend as the wife variety. Divorced doesn’t mean “damaged” any more than never married means “defective.”

In the end, I fell in love with a man (then 37) who had never been married. Not because he had some fatal flaw, but because he knew himself well enough to wait until he was ready. He may not have known how to be married, but that was okay. After all, I didn’t know how to be married to him. And every marriage is different. We gave each other the gifts of time and patience – for me to work on healing and letting go of the residual anger and for him to adapt to a partnered life and learn what it means to be married. And now that never-been-married-before man is a seriously amazing husband.

Just like I wouldn’t want anyone to hold my past against me, someone’s romantic history doesn’t tell the story of their romantic future. Focus more on their character traits than on the characters they dated or married. Pay more attention to their readiness now then their readiness then. And most importantly, look for someone that will learn along with you as you navigate a life together.

Stepping on Toes in the Pursuit of Happiness

Posted on by stilllearning2b
happiness

“But I just wanted to be happy,” my couldn’t-be-ex-quickly-enough whined to the police officer in the interview room where he was being questioned for bigamy.

“That doesn’t give you an excuse to commit a felony,” the officer responded. I could hear him shaking his head in disbelief as he related this encounter to me on the phone later that day.

It brings up an interesting question though – when is it okay to cause distress to others on your own path to self fulfillment?

Your first impulse may be, “never.” Yet, we are not responsible for another’s happiness and we are in charge of our own. And there are times when you may have to step on some toes in order to make the changes that you need to make for you.

And it’s actually more harmful to engage in the people-pleasing (or cowardly) dance around the toes than to be honest and upfront from the beginning. When we try to protect people from our truth, we are acting as gatekeepers, something no relationship on common footing should ever have. Additionally, in trying to avoid hurting anyone, you create an environment seeded for deception (if you do want you want and lie about it to protect the other or yourself) or contempt and resentment (if you don’t follow your dreams and you blame your partner for your circumstances).

There are times when you have to step on some toes. Bruise some egos. Utter words that you know will lead to tears. And maybe even make a decision that causes a heart to break.

It’s not your job to ensure that your partner never feels pain. It’s not your role to act as security guard for your partner’s ego. And it’s not your responsibility to protect your partner’s cheeks from tears.

There are times that you may have to step on some toes in order to find your happiness.

But you are responsible for ensuring that you step as gently as possible. (Unlike my ex, who pretty much tap danced in combat boots over everyone in his life.)

If you are feeling unfulfilled in your life and you suspect that the pursuit of your own happiness will end up hurting others, here is what you need to consider if you want to tread as lightly as possible:

Don’t Be Impulsive

We all get irritated at times. We all reach a breaking point where eruptions are inevitable. This is not the time to throw out some news that will hurt your partner. Wait until you are calm and deliberate. Words can never be erased.

Speak Your Truth Clearly

Say it as it is. Provide the basics and only elaborate if asked.

Do Not Spread Blame

Even if you see your partner as responsible, this is not the time to point fingers. Own your part. And make sure you’re not on a snipe hunt for happiness. Not only is that not fair to your partner, you will never find what you’re looking for.

Be Patient

This may be old news to you, but it’s a breaking headline to your partner. Give them the time and space needed to adjust.

Accept That Some Pain is Inevitable

You can’t keep your partner from hurting. Offer comfort if it is welcome and don’t censor or try to minimize the pain.

Strive to Not Respond to Anger

When we are surprised and in pain, we often lash out. Try to not respond to anger; it won’t lessen the impact of your announcement.

Enlist Professional Help If Needed

Whether the news is delivered in a counseling office or a therapist is secured after-the-fact, recognize that help may be needed.

Listen and Keep an Open Mind

You may have reached a conclusion on your own. Be willing to listen to your partner. First, so that they can feel understood and also because you may find an alternative you did not consider.

And I discourage bigamy; you’ll find the police aren’t very sympathetic:)

5 Ways to Soothe Your Irritated Senses

Posted on by stilllearning2b

It’s inevitable that we will become irritated at times with the people we spend the most time with. It happens in romantic relationships, within families and even at work (you should see the irritation that occurs in a classroom with kids that have been cooped up together for too long!). Close proximity over extended time leads to friction, and friction often leads to abrasion. Small tics and habits that once seemed innocuous wear thin on the temper’s hide over time, scratching away until an open sore is revealed.

It’s easy to snap as the offending stimulation continues, lashing out at the other as your patience wears away. It happens to all of us at times; we bite out tongues as long as we can until eventually, our tongues bite back, often escalating a one-sided irritation into an all-out confrontation.

But what if it was possible for you to sooth your own irritation before your temper flares? What if you could be conscious of and change your thoughts in such a way that the irritant no longer rubbed you raw? What if you could take charge of your responses and, in turn, avoid irritation and its escalations?

You can.

It starts with acceptance. See and acknowledge the entirety of the person that bothering you, their gifts and their burdens. And so often those are two sides of the same traits. For example, if you need something done by a deadline, I’m your woman. My sense of responsibility and propensity towards anxiety means that I’ll take care of it. But have me as a passenger in your car when we’re running late for some appointment? Yeah, those same traits are going to drive you crazy. And, as is so often the case with someone’s struggles, I know that it drives people crazy (it does for me too), but it’s not something I can completely hide either.

Make a rule for yourself that you’re not allowed to be irritated if somebody does something or neglects to do something else if you haven’t asked first. It’s not fair to get upset because someone has yet to perfect the art of mind reading. Begin by assessing the reasonableness of your request. If my sneezing bothers you and you inform me that its like nails on a chalkboard whenever my sinuses blow, I’ll sympathize but there’s not much I can do. If, however, you hate it when I neglect to put the seat back after driving your car, please let me know and I’ll make sure I slide it back.

Muffle the irritations with gratitude and a smile. I find this to be so incredibly helpful with those minor household irritations. For example, if I have to start my Sunday cook-a-thon by clearing Brock’s clutter off the counter, I can feel those prickles of irritation starting to speak. As soon as I sense their presence, I respond by very actively and intentionally recalling recent good deeds and words he has bestowed upon me and our home. The mess pales in comparison to his selfless trek into the cold to make sure I had wood for a fire, his sweet note still resting by the coffee pot and the new retaining wall he organized and paid for that ensure that our driveway won’t wash away with the next deluge. I then clean up the clutter with a smile. The other benefit of this method is that it clues you in to issues that are more serious than minor irritations. The the gratitude doesn’t silence your ire, something needs to be addressed.

We don’t live in a vacuum. Consider the surroundings and the circumstances when you find yourself getting annoyed. If you’re sick, or stressed or overwhelmed, you are going to be more prone to irritation. That’s not the other person’s fault; don’t lay it at their feet. You are the responsible for managing your own stress levels and obligations. And if you’re sick, maybe staying in bed helps others as well as you:)

And if all else fails, take a break. It’s amazing how quickly an abrasion heals once the friction has stopped.

A Facebook Marriage (Keep the Smile On Or Else)

Posted on by stilllearning2b
facebook marriage

I didn’t join Facebook until after my divorce.

But if I did have a Facebook page during my first marriage, it would have revealed nothing of the upcoming marital tsunami. You would have seen pictures of us playing with the dogs and working on the house. You would be jealous of our new (and huge) deck with requisite hot tub overlooking a large wooded backyard. You would be subjected to pictures of public affection and cheery smiles. In other words, we would have looked happy and normal.

And that’s so often the case, isn’t it?

No matter what is occurring behind closed doors, the marriage we reveal to the world is Pinterest-perfect. We see endless streams of seemingly flawless families and we want to blend in. We feel awkward and vulnerable showing any cracks in the marital shell, so we hide them behind carefully selected and cropped photos. Maybe we want to pretend that our marriages are solid and intact and we play out that fantasy on our social threads.

We probably all play that game to some extent, methodically choosing to put our best faces forward while hiding our flaws in the shadows. Airing our successes and anniversaries while shielding our squabbles and struggles. And in most cases, it’s pretty harmless.

But what about when things behind closed doors really aren’t okay? What about when you’re at your breaking point and you need a lifeline?

What about when you just can’t maintain the facade any longer?

There’s a loneliness and an isolation that comes from having to pretend that things are always okay, especially when it seems that everyone else is living a Photoshopped dream.

While Facebook has increased our connections, it can also increase our feelings of shame and distress when our lives fail to meet the “should I post this” test. It’s as though we’re in some sort of marital dissolution quarantine where we have to say something nice or not say anything at all.

It makes me sad when people message me and tell me they would love to follow my Facebook page but they’re embarrassed that someone might see the name, “Lessons From the End of a Marriage” on their feed sandwiched between the silly cat picture and the smiling kids posing in their first-day-of-school-clothes shot.

Because the truth is that divorce is just as much a part of life as silly cats and the first day of school.

And it’s not something that we can edit out as though it doesn’t exist.

Because sometimes pain is hidden behind those Facebook smiles.

And maybe sometimes it’s okay to show it.

I’m not advocating badmouthing your ex in a public platform (especially if you have kids or if the legal process is still ongoing). I’m not promoting a blow-by-blow appropriate for the tabloids. And I’m not suggesting that you divulge thoughts better suited to the therapist’s couch.

But it is okay to show you’re hurting. It’s okay to reach out and ask for help. It’s okay to drop the facade and show some of your cracks.

And yes, some people will question you.

But others will support you.

And others will admire your courage and maybe that will encourage them to show their truth.

Connection is not found through the illusion of perfection.

It’s created when we take down our walls and discover that we have more in common than a fondness for silly cat pictures.

Don’t be afraid to be real.

After all, it’s what makes you awesome.

photo 1-101

Hope is a Passive Verb

Posted on by stilllearning2b
hope

I experienced a moment of synchronicity this past weekend – just as I was typing, “I hope the Ravens win,” a Tweet showed up on my feed about the limitations of the word “hope.” Patrick Brady (@MrMindMiracle) compares “hope” to the word “try,” pointing out the inherent weakness implied by both.

The thought made me pause. I rolled the idea around in my mind for the next few plays (where, I might add, my hope of the Ravens doing well was coming to fruition). “Hope” is a word I frequently use, both in my words and my writing. There are times when hope can be dangerous (as in holding onto the idea that an expired relationship may yet again find footing) and there are times when hope is essential (such as when it keeps us from drowning in despair).

And it’s true, that much like “try,” “hope” is passive. It paints a picture of wishing on a thing and then sitting back waiting for it to occur. And in both cases, action must be paired with intent for anything to happen. Well, other than the Ravens winning. Luckily, they don’t require anything from me to get into the playoffs:)

Hope is an important emotion. It gives us a whisper of possibility when everything feels impossible. It provides the inspiration to take the next breath when we feel as though our world is imploding. It gives permission to trust that despair isn’t permanent and that you can have a better tomorrow.

Hope gives the motivation to keep going even when you can’t yet see the light.

But hope is not enough.

You have to act.

I have hope and I’m not afraid to use it.

The discussion reminded me of a phrase I heard often during my divorce:

Everything happens for a reason.

Whenever that phrase was delivered by some well-meaning person, I would nod and mutter, “yes,” while silently screaming inside. You see, that phrase to me seemed passive. It implied that I should sit back and wait and let the reason for the hell I was enduring be revealed.

And passively waiting was the last thing I wanted to do. My life was actively stolen from me. And I was actively going to make it better.

And I didn’t just hope I could laugh, trust and love again.

I didn’t just hope that one day I could be grateful for my divorce and even for my ex.

I didn’t just hope I could bring purpose to the pain and create good from so much bad.

I knew I could.

And then I made it happen.

Baby step by baby step.

Replace “hope” and “try” with “believe” and “will.”

Don’t just chase your dreams,

Create your dreams.

Make your hope an active verb.