Radical Gratitude

For Valentine’s Day, I decided to send Brock a daily email with a message of how I love and appreciate him. It’s amazing how much starting my day that way helps to put me in a better mindset. When I take those moments to think about and share my gratitude, I feel more loving and more patient and just happier in general.

But, let’s be honest, there’s nothing radical in that. After all, I’m marrying the man in 7 months, I’d hope I could come up with 28 things I love and appreciate about him:)

Nope, that’s easy gratitude, not radical gratitude. It’s really a form of practicing the perfect. It’s great, we both benefit, but it doesn’t really challenge me.

So, today, I’m pushing myself. I’m presenting myself with the challenge of radical gratitude.

Deep breath.

I’m writing a list of  twenty-eight   twenty   ten reasons I’m grateful for my ex-husband.

Now, before I begin, let me just give you an idea of how radical this is. This is the man who ended a 16 year relationship with a text message and refused to ever speak to me again. This is man who locked our three dogs in the basement, not knowing if they would survive. This is man who stole tens of thousands of dollars from me and refused to cooperate with the divorce settlement. This is the man who committed felony bigamy and currently has a warrant for his arrest. This is the man who was practicing forging his other wife’s signature to use on a life insurance policy on her. You see? Radical.

Okay, I’ve poured the glass o vino and cued the Jack Johnson.

Here goes.

1) I’m thankful that I had such a wonderful best friend for sixteen years. We grew so much together and shared so much over the years. We knew each other from high school. We nursed the other through wisdom teeth removal and stayed together through talks of retirement plans. I’m grateful for that history and those memories.

2) He was always so amazingly supportive. He brought me flowers after a major presentation in high school. He gripped my hand years later during a painful doctor’s visit for shingles. I always felt like he had my back through good times and bad.

3) I’m grateful for the experience we had renovating a house together. We bought the fixer-upper when we were only 22 and not much more than broke. We worked on the house for almost ten years, putting in more sweat and ingenuity than money. He always amazed me with his skills and talents. He was a self-taught carpenter than earned the respect of professionals. He never met a job he couldn’t master. I was so proud of his talents and I loved to learn from him.

4) I’m thankful for how well he took care of our animals – three dogs and a cat by the end. He carefully tended our pug’s stitches when she had an allergic reaction after being spayed. He helped me build a cardboard fortress for the cat when she was a playful kitten. He hand fed our middle dog after he recovered from a broken leg. He stayed up nights for a week with our youngest when she had kennel cough.

5) I am appreciative of the teamwork we shared. We worked so well together. Somehow, we always anticipated the other’s moves or needs and reacted accordingly. I don’t think we ever snapped at each other while we were working on a project – whether setting up a tent in the rain or laying tile at two in the morning.

6) I am grateful for having such an amazing lover. We learned and explored together over our 16 years. I never felt limited and was always completely satisfied.

7) He had an amazing sense of humor. We both shared a love of comedy and of laughter. Through him, I discovered many of my favorite comedians that I still follow today (Bill Burr in April, baby!).

8) I’m grateful that he taught me how to accept touch and affection. Before him, I used to pull back from contact because I found it to be too overwhelming. He was so patient with me and slowly taught me the comfort to be found in his arms. I used to love to lie astride him with my head on his chest just listening to the calming beat of his heart.

9) I’m thankful that he was always willing to talk. This is a weird one, knowing what I know now, but I’m going with my perspective while in the marriage. He never shied away from conversation, even when I woke him early in the morning (not his favorite!). He was always a great listener and always made me feel heard and respected.

10) And, here’s the hardest one. I’m thankful that all this happened. Yeah, it sucked. It was the most painful experience of my life. I’m still paying for it – literally and emotionally. But it has also opened up a whole new world for me that I would not have realized otherwise. I’m happier now than I have ever been and I’ve experienced enough to be more grateful for that than I would have been before.

wrapping paper

Valentines: Sweet and Sour

Choose your flavor:)

 

heartbreak

Love Doesn't End

A Cynic’s Guide to Valentine’s Day

Valentine's Day Flowers

So you thought you were safe? You survived the holiday season and you were beginning to settle back into normalcy. And then. Wham! Back with the sappy commercials. Out come the gaudy decorations. The messages of material happiness are yet again bombarding our senses from every direction.

Happy Valentine’s Day.

I don’t think there’s any holiday that is viewed with as much dread as Valentine’s Day. For the single, it is an acute awareness of their uncoupled state. For the partnered, it is a day fraught with expectations that are unattainable. And for those in undefined relationships, it is a holiday filled with questions and a delicate dance of protocol.

So who is this holiday even for anyway? According to the media, men end up spending money on diamonds or chocolates (or PajamaGrams) that represent their love. They then surprise their mate with their gift. Upon receiving the gift, the women swoon over their partner, their adoring eyes gazing up at their man. The subtext is obvious. Men – if you don’t give your partner something, she will be upset. Women – if you receive nothing, you are unloved.

Or at least that’s the way the commercials explain it. The expectations for perfection and romance have been elevated to laughable levels.

Unless you’re a millionaire Calvin Klein model who has the ability and inclination to whisk your girlfriend off to Paris where you can propose at the base of the Eiffel tower, you’ll fall short. Women are primed to believe that their man does not love them if they do not receive some tangible proof on a predetermined day on the calender. This notion is absurd.

When your coworker receives some elaborate bouquet, do not assume it is because her husband is a contender for a starring role in a romantic comedy. Perhaps the roses are a mea culpa for a major screw up. Or maybe he is some narcissistic jerk who wants others to fawn over his generosity.The truth is that a single gift, no matter how elaborate or romantic, is not a sign of love.

Love should be ongoing and omnipresent. It is the tiny crinkle in the corner of his eye when he sees you. It’s the comforting presence of a hand of your back when you’re feeling unsure. It’s the encouraging word, the passionate kiss and the understanding nod. It’s the embrace that eases all tension. Love cannot be bought and sold. It does not exist in a single day. It doesn’t need sparkle or a candy coated shell to dress it up.

I remember in elementary school, we would all exchange cards until we had a hand made envelope bulging with terms of endearment. We would eat candy and take a break from school work to laugh and talk and play. It didn’t matter if you were male or female. Single or had recently wed with a foil ring under the swings. Those were some of my favorite Valentine’s Days. No high expectations, just a day to celebrate togetherness and laughter. A time to share notes about what we loved and appreciated in others. And that’s a Valentine’s Day that can make even a cynic smile.

Here are my non-cynical Valentine wishes for you:

Let go of expectations.  Enjoy the moments in the day.  Celebrate your beauty and worth.  Kiss a dog.  Or cat.  Or baby.  Treat yourself to a breathe of fresh air.  Pamper yourself.  Perform an act of kindness for another.  Laugh.  Make a gratitude list.  And, if all else fails, remember that the next day is the 15th.

Valentine's Day Flowers

I Can’t, I Won’t, I Don’t and I’ll Never

  I really did have a great marriage.  In retrospect, though, I’ve realized that he never really challenged me.  I am not saying that as a dig against him, or claiming that the responsibility was his, it is just how it was.  I could easily say “I can’t, I won’t, I don’t or I’ll never” and he never questioned it.  It was comfortable.  I developed a rather static view of myself, content to be what I was in many areas.  I did push myself, but only in areas where I was comfortable pushing (which are never the areas that need improvement, are they?).  Even though this was a lesson I didn’t want to learn, I  learned the value in pushing oneself in the areas that cause discomfort.  It just might surprise you (as it did me) how many of those, “I wont’s” become “I can’t wait to’s.”

Here are some  of the items that were on my “can’t” list that are now on my “bring it on” list:

-riding a motorcycle (sorry, mom!)

-running a race (warning – these are addictive)

-eating spicy foods (I now have to restock chili powder and Tabasco every couple weeks)

-enjoying sports (don’t mention last week’s playoffs…)

-learning to play chess (I’m still pretty crummy, but it’s progress)

-kissing another man (strange at first, but not too hard to get used to)

-cooking (see “I’m Not Martha Stewart…”

-having a dog again (you’ll hear more about this one later)

-trusting again

-loving again

It is not the responsibility of those in our life to push and challenge us; it is something we must take on ourselves.  As a teacher, I am fully aware that growth occurs when I keep the students slightly uncomfortable, just a little beyond where they want to go.  Likewise, we can grow when we take ourselves beyond what we think we can do.  What can you transfer from your “I can’t, I won’t, I don’t, and I’ll never” list?  How can you challenge yourself?