Divorcing Without Kids Has Its Own Set of Struggles

You know what kind of divorce is the hardest?

Whatever kind you have to go through.

Because it’s hard on everybody no matter the circumstances.

And my circumstances – child free by choice – left me grateful throughout my own divorce that I didn’t have to help little ones navigate a family transition. That certainly made it easier. But still by no means easy.

There is so much written, and with very good reason, about the difficulties and particulars of divorcing with kids.

But nothing at all (from what I’ve encountered) about those marriages that end without kids. And they have their own unique struggles.


 

“Just be glad you didn’t have kids,” was the frequent response I received to the news of my divorce.

And I was glad. I didn’t have to face telling children about the upsetting and significant changes to their lives. I never had to navigate the uncertain waters of establishing a co-parenting relationship or deal with the negotiations over child support. And I didn’t have to watch my hypothetical children suffer, something I can’t even imagine.

I have the utmost respect for those who manage divorce with dignity and courage for their children. For those that set aside the animosity for the ex and focus instead on being the best for the children. For those that bravely tackle unbelievably high obstacles so that their children can thrive. That’s a hard divorce.

And so is divorce without kids. These are the particular struggles that those without children face:

Your Pain is Downplayed

Even though I agreed with those that commented about my not having children, I still felt in the moment like it was dismissive of my pain. The lack of children makes divorce easier. Not easy. Because of the complications and additional stressors that children bring to divorce, those without kids often feel unwelcome in support groups and unable to share their pain without a fear of it being shrugged off.

Your Motivation Isn’t Ready-Made

When you have children, being a parent is often a central purpose of your life and their well-being is a significant motivator after divorce to get your life together. When you’re married and child free, you identify primarily as a husband or wife. And then that’s wiped out with a signature on a page. It can be a struggle for many without children to find their purpose and their motivation after a divorce.

It Can Be Isolating

Whenever I visit my neighborhood pool, I’m reminded how much children bring their parents together with other parents. Most of the adults all know each other through swim team, shared classes and play dates. After a certain age, the child free aren’t included in many of these recurring social situations. And when divorce happens, this isolation can be extreme, especially when the split extends into the couple’s friend group.

Loss of Family Memories

When my parents divorced, my mother and I worked to both retain family memories and to cultivate new ones. When I lost my husband, I lost sixteen years of memories that only he and I shared. And there was no one else to create them with. Children provide sort of a continuation of the marriage. Without children, it can sometimes feel as though there is no proof that the relationship ever occurred.

Fear of Time Running Out

Some people are child free at the time of the divorce because they decided not to have children. And others found that their marriage ended before the desired children were born. For those men and women, a childless divorce is especially painful because it brings with it the fear that time will run out for them to create the family they want.

Even with its particular struggles, divorcing without children gives you a unique freedom rarely found in adulthood. You can relocate. Reinvent. Go on dates every night. Fall in love with somebody else and maybe even somebody else’s children. Or stay single forever and commit your life to some other cause. You have no limits. No restrictions.

Acknowledge your struggles while at the same time expressing gratitude that they were your struggles alone and that no children were harmed in the making of this divorce.

 

Guest Post: How Life’s Struggles Shouldn’t Rob You Of Its Joy

My grandmother has faced so many enormous struggles in her almost 100 years on this earth. And it seems she has emerged from each one wiser and more joyful. Not because of the struggles, but because of her determination to not allow the bad days to steal her smile.

When my own bad days threatened to consume me, I thought of my grandmother and her continued joy. It seemed like a good mindset to strive for.

Guest poster Dave Scott has also reached that mindset and he shares with you his story along with some encouragement to keep your smile bright.

How Life’s Struggles Shouldn’t Rob You Of Its Joy

Life has never been easy for me.

There’s never been an ‘simple-street’ that I got to live on.

My journey on this earth has been one challenge after another, and it often times seems like one monumental conflict.

Can you relate?

I’m pretty sure I’m not alone in this.

Tourette Syndrome

When I was seven years old, I was diagnosed with Tourette Syndrome (TS).

Tourette’s is a neurological disorder that involves uncontrollable repetitive movements or unwanted sounds, called tics.

Some tics that are common to those with Tourette’s are repeatedly blinking the eyes, shrugging shoulders, or blurting out offensive words.

Ever see the Rob Schneider movie, Deuce Bigelow: Male Gigolo? There’s a scene where he goes on a date with a lady that’s afflicted with TS. It’s actually a hilarious scene, but definitely not for little eyes, if you know what I mean. This scene will give you an idea of what TS is..albeit a bit skewed.

TS isn’t catchy, or dangerous. I got because someone in my family has it. It’s a genetic disorder. And it sucks.

Because I was diagnosed with TS back in the 80’s, there was very little knowledge about the disorder. Many of those in my life were incredibly ignorant about what I was going through. (my family excluded; they were amazing)

I was labeled a “trouble-maker” and “weird” by school counselors, and mercilessly picked on from the age of seven through middle school. (the harassment died down the bigger and older I got)

TS is a part of me. I embrace it. I don’t run from it. I also don’t have any super-crazy symptoms that you would notice, today.

But if you ever notice me doing a weird motion with my face, I promise I’m not chewing on lemons.

Chunk

If you’ve ever watched the movie The Goonies, you’d undoubtedly remember Chunk. He was the main character’s best buddy, and he was also the resident chubby kid.

I resembled Chunk’s body-type from about eight years old until I turned twelve. At twelve, my body leaned up and I’ve been the same, semi-fit shape ever since.

As you know, kids can be cruel. Not only was having Tourette’s tough, but I was overweight as well. It’s like having two strikes against me for the kids who enjoyed making fun of others.

I got into fights (just a few), struggled with depression, felt lonely and sad. I was suicidal and a very angry young man.

Being overweight was nothing short of terrible, coupled with having Tourette’s.

A brush with death

To add to the messiness of life, I then almost died in horrendous skiing accident in December of 1994. I was skiing over Christmas break with my brothers and was attempting to keep up with them.

Trying to keep up with my brothers was my first mistake, as they’re both much better athletes than I am.

In my feeble attempt to chase them, I decided to hug inanimate object, while traveling at a high speed.

I was rushed to a regional hospital where I was immediately thrown into surgery.

While on the operating table, my blood pressure dropped and my heart stopped.

Twice.

I had lost so much blood because of internal bleeding that my heart was fighting to keep beating. I didn’t know any of this, of course, as I was sedated during surgery, but found out afterwards.

Post surgery, I’ll never forget the conversation with the doctors. I remember the doctors giving me their grim prognosis. They told me that I may not walk again, and probably wouldn’t run again due to the injuries. (I fractured my hip, shattered my pelvis, and broke my tailbone)

Life was not awesome in my teens.

I’m also not sure which was worse: being diagnosed with a weird, neurological disorder, the consequences of being overweight, or being paralyzed for a period of time.

The encouragement of your experience

During all this, I heard something incredibly profound.

I heard a pastor say “your experience is your testimony.

This is one of the wisest things I’ve ever heard. The meaning of this nugget of wisdom is simple: your journey in life, however tumultuous, is a period of time that when shared, can encourage others.

My life-experiences have shaped who I am, today. I’m proud of them. I’m grateful for them, despite the pain.

But my story, and yours, shouldn’t be be kept a secret. The intent is to share them, with the appropriate persons and under the right situation.

The trick is to use your experience as a tool to encourage others to rise above their current pain and become better.

Not finding joy

It’s hard to find joy when you’re in a heartbreaking season. There was a time that I was miserable, going through what I did.

You might have a lot of unhappiness in your life. The idea of joy in your everyday routine may seem like a distant memory.

You might have a physical ailment that’s limiting you. You may be suffering from some rare physical condition that’s not ideal. Or you might have a terrible addiction, or be in a marriage that’s completely dead.

Perhaps you’re living through a time of financial or professional stress. Maybe you’re about to become an empty-nester as your child goes off to college only to be faced with the reality of having to get reacquainted with your spouse after years and years of putting the needs of your kids first, and your marriage second.

Whatever you’re going through, there are definitely plenty of reasons that can keep us from finding joy.

You have 2 choices

As humans we were created with a thing called freewill.

Whatever your circumstance, you have the power of freewill, which is the ability to make choices that affect your overall mindset.

When faced with these times, we have 2 options:

  1. Let your circumstance consume you with fear, anger, and self-doubt.
  2. Choose to use your current condition to as a stepping stone to something bigger.

When the doctors gave me my grave outlook, I was angry. I was so angry. But within a year, I was running, jogging and playing soccer. The joy I found took years to find. I had freewill and made the decision to change my mindset, and as a result, the joy came over time.

With my Tourette’s, instead of avoiding people in public for the fear of ridicule, I chose to walk with my head high and chest out, with a sense of God-given confidence that no one could shatter.

I was determined not to let what I was going through define me or keep me down.

What’s your mindset?

Or are you depressed and playing the victim? Or are you willing to approach life differently by choosing joy, instead of being defeated?

Is your choice to simply say ‘I can’t‘, thus self-defeating yourself before you get started, or is your decision one that finds joy in a mindset that lives in confidence that you can accomplish anything through the power of your Creator.

It’s okay to be emotional

Let me add a disclaimer here, so you don’t think that what I’m saying is some kind of always-be-positive-mantra from a Joel Osteen book, or a Deepak Chopra meme.

It is more than okay to be emotional, when facing a difficult period in your life.

In the book, The Emotionally Church by Peter Scazzero, he’s very clear about grieving. Grieving is a natural part of our DNA as humans. It’s how we were created.

Grieving, and more importantly grieving your limitations, is normal and should be celebrated.

It is okay to allow grief and sadness to be a part of your emotional journey, in order to get through hard times. You need to allow this to be a part of your emotional process.

But you can’t live here forever.

Bitterness, anger, and generally treating people around you like a jerk, is not part of the healing process when experiencing hardships.

And perhaps that’s you. If you’ve spent a period of time in your life, whatever the length, being mean, letting bitterness, anger and frustration rule your emotions then you have some apologizing and reconciling to do. I’d encourage you to do some introspection and then create a list of people that you need to reconcile with, because chances are you’ve allowed your feelings to hurt those around you.

Again, it’s okay to be emotional and extend yourself grace. We are often our worst enemies when it comes to self-criticism. So go easy on yourself, and instead have a plan to grieve, and then eventually you’ll heal and be able to successfully move forward.

Don’t rob yourself

In life you’ll encounter trials. You’ll have moments where you simply want to give up, because you’re facing insurmountable odds. Times where the joy may seem like complete darkness.

But it’s not. Joy is present. It always is.

What are you facing today that is requiring a mindset change, and a good dose of joy?

What joy can you find in your life?

 

self1Dave Scott is blogger, writer, and marketer currently living in Fargo, North Dakota. Dave grew up in the Minneapolis and St. Paul area and is a father, husband, son, and lover of technology. Dave’s not an expert or a guru. He just thinks you’re awesome and want you to know that, too, by writing about topics that inspire and encourage others.

Why “How Could You Do This to Me?” Is the Wrong Question to Ask

how could you

I was a playlist on repeat.

“How could he do this to me?” I wailed to my dad as he made sure I was restrained by the seatbelt before racing off to the airport to escort me to the ruins of my once-placid life.

“How could he do this to me?” I cried to my mom, recalling how she always stated she found comfort in knowing that my husband looked after me.

“How could you do this me?” I whimpered on my husband’s voicemail as he continued to avoid my calls. I screamed it into the phone hours later.

“How could you do this me?” I carved into my journal imagining I was carving into his flesh instead.

“How could you do this to me?” I keened silently from the cold courtroom chair as I scanned his face for any sign of the man I had loved.

It seemed like the most pressing question. Holding an elusive answer just out of reach that, once found, would make sense of the senseless pain. I struggled to comprehend how someone that had only recently professed his love could instead act with such apparent malice.

The question consumed me. Engulfed me. Propelled me.

But all along, it was the wrong question to ask.

—–

It’s a normal question. We personalize. Internalize. When we’re feeling the impact of somebody’s actions, we can’t unfeel them. And those emotions are struggling to understand as our expectations are rudely slammed into an undesired reality.

It’s also a pointless question. One that rarely gets answered and even more infrequently, answered with any truth and clarity.

Because the reality is that the person didn’t act with the intention of doing this to you. Instead, they acted for them.

And you just happened to be in their way.

 

Here are the questions to ask instead:

What did they have to gain by doing this? What discomfort did they seek to avoid?

I was actually relieved when I discovered that my husband had committed bigamy. It was the first moment when I realized that his actions said way more about him than about me. It gave me a glimpse into his hidden world, where he was trying to escape the shame of a failed business and was trying to create a fictitious world where he was successful. Yes, he lied to me. But he lied more to avoid facing the truth himself. I was able to see his actions from his perspective, each choice either serving to bring him enjoyment or to offer him relief.

People act to move towards pleasure or, even more frequently, to move away from pain. Take yourself out of the picture for a moment. What did they have to gain from their actions? How did their choices help them avoid discomfort?

Yes, it’s selfish to act for your own benefit without considering others. And being selfish may be their character flaw. But selfish is a sign that they acted without regard for you not that they sought to do this to you.

Understanding their motivations goes a long way towards releasing the anger. It doesn’t excuse their choices. But it does help to unravel them and in turn, release you.

Why did I not notice? Why did I allow this?

Disorienting is an understatement. I stood in the property impound room beneath the police station as the policeman pulled out my husband’s everyday workbag. Inside, there was a wallet I had never seen filled with cards that were foreign. A camera soon followed, a duplicate of the one he had in his other life. The entire bag was a mix of the achingly familiar and the shockingly new.

I was confronted with the reality that my husband had been living a duplicitous life for years. Maybe even ALL of our years. And I had been clueless.

His actions were his problem. My ignorance was mine.

If you were decieved and manipulated, dig into the reasons that you were blind to reality. Like me, were you too afraid to face the truth and so you didn’t look too closely? Or were you pretending that all was okay and distracting yourself to maintain the illusion?

If you knew that you were being treated badly, why did you tolerate it? Had you been taught in childhood that you were lucky to receive any attention, even if it was negative? Were you afraid of being alone, opting for the devil you know?

These are big questions and ones often rooted in childhood or in trauma.It’s worth spending time here (maybe with the help of a counselor), especially if you want to avoid a repeat.

What am I feeling now? Is it all directly related or is some of it associated with past trauma being triggered?

I was on a mission. Needing information, I ran background reports. I combed through scraps of paper and old pay stubs looking for any relevant information. Driven, I triangulated his whereabouts using our checking account and used Google Earth to get a street view of his other wife’s home. I had one goal – to see him face the legal consequences for his actions.

It was all ultimately a distraction. If I focused on the detective work and the state of the pending legal action, I didn’t have to focus on me. On my pain. And on what I was going to do about it.

Are you focusing in the wrong direction? Maybe you’re busy attacking the other woman instead of looking at your marriage. Perhaps you’re busy going on the offensive for your day in court so that you don’t have to look within your own courtyard.

Be with your feelings. All of them. Even the ugly ones. Listen to them and then you can send them on their way.

Once I invited my feelings in, I was surprised to realize how much of my pain was only tangentially related to my husband’s disappearance. And how much was related to my own father’s perceived disappearance many years before.

It was an opportunity. A crossroads.

I could either ignore this triggered response only to have it return later.

Or I could address it. And work to understand how it impacted my adult choices and behaviors.

Stuff was done to you. What you do with it is up to you.

How will this impact me going forward? What do I need to do to move on?

“I need to find a way to make some good come from this,” I stated in a moment of profound clarity on the day I received the text that ended my life as I knew it. I had no idea how I was going to make that happen, but I knew on some level that creating something positive was going to be my key to survival. To thriving.

I had no idea just how hard that road was going to be. That even seven years on, I would still struggle to differentiate between true threats and echoes of the past. I have had to become an expert on my own healing, learning my triggers and becoming a master at disarming them.

Become a specialist in you. Explore your trouble spots and experiment with ways to strengthen them until you find what works. Be attentive to you. Be proactive. And most of all, be determined.

This is a defining moment in your life. You decide what it defines.

How can I avoid being in this position again? What are my lessons I need to learn?

A part of me – a BIG part of me – was surprised to see my fairly new boyfriend at the airport to pick me up. I had assumed that since my husband deemed it suitable to abandon me while I was visiting family, a recent beau would certainly follow suit.

I was operating from a place where abandonment was presumed. And if that mindset persisted, so would the discarding.

Instead of focusing on what happened, shift your attentions to what you can learn from what happened. They’re hard lessons, I know. The most important lessons always are.

Your power comes from choosing how you respond. And every bad moment is an opportunity to learn to respond a little better.

How can I turn this into a gift?

When I look at my life now, I am profoundly grateful for what happened years ago. I’m thankful for the shock. For the pain. For the confusion. And even for the anger. Because all of that has led to a much better place – a much happier place – than I could have ever imagined.

This is a hard question. Perhaps the hardest.

It seems impossible when you’re choking on the pain that it can actually help you learn to breathe. But it can.

Be patient. And be persistent.

Because finding the gifts hidden beneath is the best gift you can give yourself.

So that one day, instead of saying, “How could you do this to me?” you can say –

Thank you for doing this to me.

And mean it.