Six Revealing Reasons People Cheat

cheat

Have you been cheated on and you’re wondering why it happened? (It may not be what you think.)

Are you in a relationship and you’re concerned your partner may stray? (Being aware of these signs can allow arely intervention before an affair occurs.)

Would you like to know what to look for in a partner to limit the chances of an affair? (Knowing these shared characteristics can help you select a partner that is less likely to cheat.)

Knowledge is power.

Six Revealing Reasons People Cheat

It’s hard to describe the feeling that came over me when I discovered my husband was having an affair. It was one part horror, one part punch to the gut and one part relief, because some of the things that didn’t make sense finally did.

And of course, one of the first questions to enter the screaming torment of my mind was, “Why did he cheat on me?” Followed shortly by the self-preserving thoughts of,

“But I was a supportive wife.”

“We talked about everything and never fought.”

“We had a great sex life.”

“He always said he loved me.”

I thought that affairs happened only in the absence of love. Of sex. Of emotional intimacy.

I was wrong.

Affairs can happen for many reasons. Here are the ones I encounter the most:

1 – The Bad Decision

This is the “it just happened” infidelity, although that excuse makes my skin crawl. This is the affair born of bad decisions that may or may not have other co-existing causes. There is no magic in a wedding band that suddenly causes all others of the opposite sex to be invisible. We all meet people that we find attractive and that awaken that little spark. But you always have a choice. Long before anything happens, you can make the decision to walk away. The earlier the better. The closer you get to a flame, the more difficult it becomes to leave without ignition occurring. You may get to a point where your body has the best of you, but you can choose to use your brain before then.

2 – The Need for Physical Connection

A marriage where the partners have different sexual needs is certainly a struggle. In this type of affair, one (or both) of the partners is craving more physical intimacy and they look outside the marriage to sate their appetites. Sometimes the affair is proceeded with a pronouncement about one partner’s dissatisfaction with the dead or dying bedroom. Other times, the lips are kept sealed about any discontent, leaving the non-straying spouse in the dark.

My frustration with this type (and the affair described below), is that so often the straying partner is helping to create the desert at home by turning his or her attentions away. This reason is also used as a fictitious excuse for infidelity and can even be created by the straying partner as a way for them to reconcile their decisions within their own mind. After all, it’s easy to claim a sexless marriage and difficult to refute unless you never close your blinds.

3 – The Need for Emotional Connection

Two has the potential to be lonelier than one can ever be. There is no worse feeling that being with someone and yet feeling invisible. Sometimes, people can change and grow apart. Other times, one spouse may feel completely abandoned by their partner. I often hear this complaint after the arrival of a child, when one spouse returns to school or when one person is overwhelmed with increased duties at work. The partner left behind may feel ignored, unappreciated or disrespected. And they slide into an affair with someone who helps to build them back up.

In this type of affair, the straying partner is seeking responsiveness and demonstrative affection from another. They describe their marriage as “dead” and want to feel alive, appreciated and understood.

4 – The Need for Approval

This is often the affair of the narcissist. They are typically brief and in succession, a new partner replacing the former before he or she gets to know too much. This straying partner is driven by the need to be idolized, which is a trademark of early romance that fades as time reveals more about the person.

5 – The Need for Stimulation

Affairs can be rewarding; there is a rush from the newness that is amplified by the necessary intrigue. Some people are wired to need more stimulation. These are your daredevils and stockbrokers. Others train themselves to need an increasing amount of stimulation, such as in the case of addiction. Their threshold for stimulation is set higher than a “normal” life can fulfill and so they are always seeking their next reward. After all, there is a documented connection between Twitter use and affairs.

6 – The Snipe Hunt for Happiness

I find this the saddest reason for infidelity. In this case, a person is truly unhappy and, rather than address the issue internally where it resides, they begin a snipe hunt for happiness, looking for it in external things and often, people. This affair is not driven by something missing in the marriage; it’s powered by something missing in the person. And, what makes it sad to me is that while they are on a winless quest for happiness, they steal joy from others along the way. Even those that they truly love.

Regardless of the reason for the infidelity, it comes down to this –

Having an affair is a choice.

And there are certain characteristics of those that are more likely to make that choice.

Cheaters are often selfish and lack empathy.They act without regard for consequences to others and fail to see the bigger picture.

Cheaters often shirk responsibility for their own wellbeing and are quick to lay blame.This leads them to demonize their spouse, idolize their affair partner and refuse to consider their own actions.

Cheaters may be impulsive and struggle with boundaries. And this may put them in situations where it’s difficult to not make bad decisions.

Cheaters may be manipulative. They gaslight their spouse while telling the affair partner that the spouse is awful.

Cheaters are pros at compartmentalization. They build walls between their actions and their self-image in order to avoid the discomfort of cognitive dissonance.

Cheaters are often cowardly and afraid of confrontation. Rather than speak up with their spouse, they’d rather quietly step out.

Betrayal within in a marriage is some of the most acute pain you can feel as you face rejection by the one who promised to always hold you. By understanding what may have led to the affair (both in the marriage and in your spouse), you can begin to learn from the experience and eventually move on.

Refuse to let your partner’s actions determine your self worth. Because if you allow this to continue to hold you back, you’re ultimately cheating yourself.

 

Six Revealing Reasons People Cheat

Have you been cheated on and you’re wondering why it happened? (It may not be what you think.)

Are you in a relationship and you’re concerned your partner may stray? (Being aware of these signs can allow arely intervention before an affair occurs.)

Would you like to know what to look for in a partner to limit the chances of an affair? (Knowing these shared characteristics can help you select a partner that is less likely to turn to an affair.)

Knowledge is power. Learn more here.

The 6 Worst Reasons to Get Married

Okay, so maybe there are worse reasons than the ones below. Like getting hitched because you like the way his last name sounds with your first. Or saying “I do” because you’ve always wanted a Vegas bachelor party a la The Hangover. Or going to a friend’s bachelor/bachelorette party and getting so drunk that you wake up wedded to the hired emm…help. Or signing up for some reality show where you agree to marry a stranger and then allow cameras to follow your every move.

Those would all be pretty bad.

But so are these. And they are much more prevalent and much more subtle.

I Don’t Want to Start Over

In a conversation about her one-year relationship, a friend mentioned that she hopes they will end up progressing to marriage because she “doesn’t want to start all over again.” I get it. Relationships aren’t easy and finding and cultivating one that lasts past the early treacherous stages can be difficult. It’s frustrating and depressing when a relationship falls apart before it reaches the altar (assuming, of course, that marriage is what both partners ultimately want), but a reticence for re-entering the dating scene is no reason to get married. In fact, most likely all you’re doing is delaying your trip back to the dating scene. Only this time with a (or another) failed marriage under your belt. No relationship is ever wasted. Learn from the failed ones and apply that knowledge to the next.

It’s the Next Logical Step

Well, we dated for a year. And then we rented an apartment for another year. And then we bought a dog together. Isn’t a wedding registry the next logical step? Maybe. But maybe not. Sometimes we get so caught up in the “right” or “normal” way of doing things that we turn on autopilot and forget we have a choice. It’s easier to slide in than take a stand. Simpler to avoid conflict or confusion and just follow the well-tred path. But research shows that this pattern leads to a higher likelihood of divorce. Most likely when one partner wakes up five years later and wonders, “How in the world did I end up here?”

I Don’t Want to be Alone

Nobody does. But being married (or having a kid) is no guarantee that you won’t be alone. In fact, feeling isolated and misunderstood is even more painful when you’re with someone. If you enter into marriage with a fear of abandonment, you will cultivate an insecure attachment with your spouse. And if your panicky grasping ways send your partner either literally or metaphorically running, you’ve just fulfilled your own fear. Usually when we don’t want to be alone, it’s because we’re not truly happy with who we are. Start there.

Caving to Outside Pressure

“So, I see your cousin Peggy just got engaged. When is it going to be your turn?” “You know I want grandbabies; when are you going to get started on that?” “All of the other partners at the firm are married. I’d like to keep it that way.” “You’re not shacking up are you? That’s not how you were raised!” Either subtle or overt, the pressure in our society is towards marriage. People who choose to be partnered without papers or (gasp!) remain single are easily ostracized and criticized. You may get Aunt Mildred’s stamp of approval if you wed, but is that really the person you need to please?

Everybody Else is Doing It

Facebook, Instagram and Pintrest can make it feel like everybody else in the world is planning a (professionally-styled yet laid-back Martha Stewart-esque with the latest baubles and bows) wedding. All around you, Misses are becoming Mrs. and bands appear on fourth fingers. Much like middle schoolers in the cafeteria, we want to belong. We want to be an accepted part of the tribe. And so when everybody else walks down the aisle, it’s easy to follow behind like the rats behind the Pied Piper. But remember what happened to the rats? Yeah, it’s best to look before you leap.

I Want to Feel Secure

That marriage vow is funny. We attach meaning and surety to the words “till death do us part” until those words no longer suit us. Somehow a marriage is viewed as stronger, more stable, more secure than any other relationship. But why? A piece of paper does not prevent betrayal or misdeeds. A promise made in front of a priest can be broken as easily as one told over a dinner table. In fact, in many ways, security in any relationship is an illusion. And if you are brave enough to see through it, it can even spice up your sex life. Promise:)

So, if you’re thinking about saying “I do,” make sure it’s for the right reasons, whatever those reasons are for you.

Even if it is because you’ve always wanted to be on a reality show about Vegas stripper weddings.

Why People Cheat

I never thought I’d tackle this post. First of all, if I could answer this question with certainty, I certainly would not be teaching middle school math; I’d be taking over Oprah’s spot. The reasons people stray in their marriages are as varied and complex as marriage itself. Past, present and personality weaving together to create a perfect storm. To add to the complexity, the reasons people cheat are rarely the reasons they say they cheat. You are much more likely to hear excuses or blame because the truth takes bravery and insight along with a willingness to then divulge the understanding that was reached.

 

So, without further ado, here are the patterns I have seen emerge. We’ll start with the simplest.

The Bad Decision

This is the “it just happened” infidelity, although that excuse makes my skin crawl. This is the affair born of bad decisions that may or may not have other co-existing causes. There is no magic in a wedding band that suddenly causes all others of the opposite sex to be invisible. We all meet people that we find attractive and that awaken that little spark. But you always have a choice. Long before anything happens, you can make the decision to walk away. The earlier the better. The closer you get to flame, the more  difficult it becomes to leave. You may get to a point where your body has the best of you, but you can choose to use your brain before then.

The Need for Physical Connection

A marriage where the partners have different sexual needs is certainly a struggle. In this type of affair, one (or both) of the partners are craving more physical intimacy and they look outside the marriage to sate their appetites. My frustration with this type (and the affair described below), is that so often the straying partner is helping to create the desert at home by turning his or attentions away. This reason is also used as an excuse for infidelity and can even be created by the straying partner as a way for them to reconcile their decisions within their own mind. After all, it’s easy to claim a sexless marriage and difficult to refute unless you never close your blinds.

The Need for Emotional Connection

Two has the potential to be lonelier than one can ever be. There is no worse feeling that being with someone and yet feeling invisible. People can change and grow apart. In this type of affair, the straying partner is seeking responsiveness and demonstrative affection from another. They describe their marriage as “dead” and want to feel alive. I get it, but there are other options than an affair. Please, seek them out first.

The Need for Approval

This is often the affair of the narcissist. They are typically brief and in succession, a new partner replacing the former before he or she gets to know too much. This straying partner is driven by the need to be idolized, which is a trademark of early romance that fades as time reveals more about the person.

The Need for Stimulation

Affairs can be rewarding; there is a rush from the newness that is amplified by the necessary intrigue. Some people are wired to need more stimulation. These are your daredevils and stockbrokers. Others train themselves to need an increasing amount of stimulation, such as in the case of addiction. Their threshold for stimulation is set higher than a “normal” life can fulfill and so they are always seeking their next reward. I believe this is why there is a connection between Twitter use and affairs.

The Snipe Hunt for Happiness

I find this the saddest reason for infidelity. In this case, a person is truly unhappy and, rather than address the issue internally where it resides, they begin a snipe hunt for happiness, looking for it in external things and often, people. This affair is not driven by something missing in the marriage; it’s powered by something missing in the person. And, what makes it sad to me is that while they are on a winless quest for happiness, they steal joy from others along the way.

 

Many affairs can be described by more than one of the reasons above. After all, we’re all human with our complexities and fallibilities. Affairs happen. But maybe if we can understand more of why they do we can stop them before they start or learn from them once they do.

 

And, for those of you who have been betrayed, here is some more information for you:

Classification of Infidelity – A look at he types of infidelity from the perspective of the betrayed.

Will I Ever Trust Again? – A perspective on how to learn to trust again after betrayal.

Of Horses and Zebras – A description of how betrayal changes your brain.

The Upside of Betrayal – Betrayal isn’t all bad. There are some positives. I promise.