Radical Gratitude

For Valentine’s Day, I decided to send Brock a daily email with a message of how I love and appreciate him. It’s amazing how much starting my day that way helps to put me in a better mindset. When I take those moments to think about and share my gratitude, I feel more loving and more patient and just happier in general.

But, let’s be honest, there’s nothing radical in that. After all, I’m marrying the man in 7 months, I’d hope I could come up with 28 things I love and appreciate about him:)

Nope, that’s easy gratitude, not radical gratitude. It’s really a form of practicing the perfect. It’s great, we both benefit, but it doesn’t really challenge me.

So, today, I’m pushing myself. I’m presenting myself with the challenge of radical gratitude.

Deep breath.

I’m writing a list of  twenty-eight   twenty   ten reasons I’m grateful for my ex-husband.

Now, before I begin, let me just give you an idea of how radical this is. This is the man who ended a 16 year relationship with a text message and refused to ever speak to me again. This is man who locked our three dogs in the basement, not knowing if they would survive. This is man who stole tens of thousands of dollars from me and refused to cooperate with the divorce settlement. This is the man who committed felony bigamy and currently has a warrant for his arrest. This is the man who was practicing forging his other wife’s signature to use on a life insurance policy on her. You see? Radical.

Okay, I’ve poured the glass o vino and cued the Jack Johnson.

Here goes.

1) I’m thankful that I had such a wonderful best friend for sixteen years. We grew so much together and shared so much over the years. We knew each other from high school. We nursed the other through wisdom teeth removal and stayed together through talks of retirement plans. I’m grateful for that history and those memories.

2) He was always so amazingly supportive. He brought me flowers after a major presentation in high school. He gripped my hand years later during a painful doctor’s visit for shingles. I always felt like he had my back through good times and bad.

3) I’m grateful for the experience we had renovating a house together. We bought the fixer-upper when we were only 22 and not much more than broke. We worked on the house for almost ten years, putting in more sweat and ingenuity than money. He always amazed me with his skills and talents. He was a self-taught carpenter than earned the respect of professionals. He never met a job he couldn’t master. I was so proud of his talents and I loved to learn from him.

4) I’m thankful for how well he took care of our animals – three dogs and a cat by the end. He carefully tended our pug’s stitches when she had an allergic reaction after being spayed. He helped me build a cardboard fortress for the cat when she was a playful kitten. He hand fed our middle dog after he recovered from a broken leg. He stayed up nights for a week with our youngest when she had kennel cough.

5) I am appreciative of the teamwork we shared. We worked so well together. Somehow, we always anticipated the other’s moves or needs and reacted accordingly. I don’t think we ever snapped at each other while we were working on a project – whether setting up a tent in the rain or laying tile at two in the morning.

6) I am grateful for having such an amazing lover. We learned and explored together over our 16 years. I never felt limited and was always completely satisfied.

7) He had an amazing sense of humor. We both shared a love of comedy and of laughter. Through him, I discovered many of my favorite comedians that I still follow today (Bill Burr in April, baby!).

8) I’m grateful that he taught me how to accept touch and affection. Before him, I used to pull back from contact because I found it to be too overwhelming. He was so patient with me and slowly taught me the comfort to be found in his arms. I used to love to lie astride him with my head on his chest just listening to the calming beat of his heart.

9) I’m thankful that he was always willing to talk. This is a weird one, knowing what I know now, but I’m going with my perspective while in the marriage. He never shied away from conversation, even when I woke him early in the morning (not his favorite!). He was always a great listener and always made me feel heard and respected.

10) And, here’s the hardest one. I’m thankful that all this happened. Yeah, it sucked. It was the most painful experience of my life. I’m still paying for it – literally and emotionally. But it has also opened up a whole new world for me that I would not have realized otherwise. I’m happier now than I have ever been and I’ve experienced enough to be more grateful for that than I would have been before.

wrapping paper

Practicing What I Preach

First, please familiarize yourself with my post, This Is a Test of the Emergency Rant System. Done? Okay, now let’s get on with it.

Today was the first of many monthly payments on my ex-husband’s debt that I am responsible for (and we won’t even talk about the large sum that I paid last week to get the ball rolling). My hope all along was to be able to settle the debt in a lump sum so that I wouldn’t have the emotional bungee cord of monthly payments that can so easily pull me back into a state of anger and frustration. Obviously, my hope for a single lump sum did not manifest, so now I have to make the best out of the situation in which I find myself.

So, I am practicing what I preach. Each month, as I send the payment, I will add another item to a growing gratitude list. This forces me to steer my thoughts towards the present and the positive rather than getting mired in the muck of the past every lunar cycle. I won’t be sharing all of those on here, but I started with following today:

Brock – the love I never thought I would find

That’s a much nicer thought to be left with than one where I’m cursing my ex or wondering where the money went.

It’s strange. The loss of this money every month will hurt. It means that some things will have to be postponed indefinitely (Two Ladies Going to Verona) and my car better last for another 5 years. But still, it feels good in a purgative sort of way to release the funds. This is the last tangible tie (apart from the gift of crappy credit he left me with) to my ex and his deceptions. For 3 years, my money has not been securely mine as I’ve paid some of his debts and worked to negotiate others. With each payment, my burden of the past is lessened and I am one month closer to ownership of my income.

I’m not going to pretend it’s always easy. Some moments, I wish my checkbook had a special carbon where I could write a “Bad Karma” check to the bigamist at the same time I record a payment for his lies. The reality; however, is that such a check would hurt me more than it would hurt him simply by keeping my thoughts in the negative.

So, instead, I’ll picture a “Good Karma” carbon and I’ll focus on cultivating positive energy with each payment. Besides, I’m sure he’s cashing enough bad karma checks on his own; he doesn’t need me to endorse them.

In about two years, I’ll be free of this last tie to the past and I will have a wonderful list of 24 things for which I am grateful. I can live with that.

Goal Post

The previous post reminded me of my goal sheet that I typed just a few weeks after my ex left.  I went looking for it, and found it in my folder labeled, “July disasster.”  When I wrote these goals, I was still mired in the yuck of the day to day, but I wanted to put my dreams out there.  I posted this list above the folding card table in my friend’s bonus room that was to be my office for the next year.  It kept me focused on the future and the gifts in my present on those days when I felt like giving up.  The list now makes me smile.  It shows me how far I have come and reminds me of where I was.

There are two items on the list that remain unchecked. The first, complete a book, was a bit ambitious for a year (or even three), but it is an ongoing project.  The other, volunteer at an animal rescue organization was chosen because of my gratitude towards those who helped to find homes for my dogs.  I don’t feel strong enough yet to face this one, but I will.

Some of the other goals seem so minimal in retrospect.  Go on a date – I went on 7-8 dates a week for a few months (months I dubbed, “Match Madness”).  Or, learn to cook one gluten-free meal – I now do that multiple times a week and am a recipe resource for others.

Some of the goals make me thankful for where I am and why I am here.  I was originally going to move to the NW; I could not imagine a life in the same town where I had spent my married years.  Just months before I was going to leave, I met my now boyfriend.  There was enough potential there that I decided to commit to staying in the area for a year (once I found a job) to see how things progressed.  It has now been two years, and I couldn’t be happier.

Other goals have been incorporated into my current life.  I still set goals to run races (I’ve just raised the bar a bit), I still intentionally seek out new friends, I continue to find ways to act of character, and I still make sure to take weekend trips.  The last goal has become my favorite: find a way to laugh each and every day.

I no longer have goals posted above my desk.  I have internalized them, using them as a daily reminder to be thankful and hopeful.