Tag Archives: abuse

Going “No Contact” – Why is it So Hard?

You’ve decided that you should go “no contact” with your ex, but you’re finding that it’s much harder than you anticipated to cut off all contact. Why is it so difficult to go “no contact” after a divorce or breakup?   This Person Was an Integral Part of Your Daily Life Just weeks ago, thisContinue reading “Going “No Contact” – Why is it So Hard?”

Going “No Contact” – Strategies to Make it Work

So you’ve decided that going no contact is the right decision for you. And now you’re wondering how in the world you’re going to make it work. Here are some suggestions –   Make Contact More Difficult Delete their number from your phone and remove their email from your contacts. If you tend to reachContinue reading “Going “No Contact” – Strategies to Make it Work”

Going “No Contact” – Why You’re Struggling to Stay Away

You’ve been trying to go no contact but you keep going back. Here are some of the reasons you may be struggling to stay away – You Wish You Could Be Friends I get it. I still feel a little twinge of envy when I hear about people that are friends with an ex. ButContinue reading “Going “No Contact” – Why You’re Struggling to Stay Away”