A Facebook Marriage (Keep the Smile On Or Else)

facebook marriage

I didn’t join Facebook until after my divorce.

But if I did have a Facebook page during my first marriage, it would have revealed nothing of the upcoming marital tsunami. You would have seen pictures of us playing with the dogs and working on the house. You would be jealous of our new (and huge) deck with requisite hot tub overlooking a large wooded backyard. You would be subjected to pictures of public affection and cheery smiles. In other words, we would have looked happy and normal.

And that’s so often the case, isn’t it?

No matter what is occurring behind closed doors, the marriage we reveal to the world is Pinterest-perfect. We see endless streams of seemingly flawless families and we want to blend in. We feel awkward and vulnerable showing any cracks in the marital shell, so we hide them behind carefully selected and cropped photos. Maybe we want to pretend that our marriages are solid and intact and we play out that fantasy on our social threads.

We probably all play that game to some extent, methodically choosing to put our best faces forward while hiding our flaws in the shadows. Airing our successes and anniversaries while shielding our squabbles and struggles. And in most cases, it’s pretty harmless.

But what about when things behind closed doors really aren’t okay? What about when you’re at your breaking point and you need a lifeline?

What about when you just can’t maintain the facade any longer?

There’s a loneliness and an isolation that comes from having to pretend that things are always okay, especially when it seems that everyone else is living a Photoshopped dream.

While Facebook has increased our connections, it can also increase our feelings of shame and distress when our lives fail to meet the “should I post this” test. It’s as though we’re in some sort of marital dissolution quarantine where we have to say something nice or not say anything at all.

It makes me sad when people message me and tell me they would love to follow my Facebook page but they’re embarrassed that someone might see the name, “Lessons From the End of a Marriage” on their feed sandwiched between the silly cat picture and the smiling kids posing in their first-day-of-school-clothes shot.

Because the truth is that divorce is just as much a part of life as silly cats and the first day of school.

And it’s not something that we can edit out as though it doesn’t exist.

Because sometimes pain is hidden behind those Facebook smiles.

And maybe sometimes it’s okay to show it.

I’m not advocating badmouthing your ex in a public platform (especially if you have kids or if the legal process is still ongoing). I’m not promoting a blow-by-blow appropriate for the tabloids. And I’m not suggesting that you divulge thoughts better suited to the therapist’s couch.

But it is okay to show you’re hurting. It’s okay to reach out and ask for help. It’s okay to drop the facade and show some of your cracks.

And yes, some people will question you.

But others will support you.

And others will admire your courage and maybe that will encourage them to show their truth.

Connection is not found through the illusion of perfection.

It’s created when we take down our walls and discover that we have more in common than a fondness for silly cat pictures.

Don’t be afraid to be real.

After all, it’s what makes you awesome.

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Don’t Believe In Divorce? It Doesn’t Matter.

Search for “divorce” on Twitter, and you find countless posts like the following:

I don’t believe in divorce….when me and my partner have problems we will sit down, talk and work it out! Commitment for life

As though one can make divorce not real simply by pretending it doesn’t exist. I hate to break it to them, but divorce is kinda like gravity’s impact on an aging body; it exists whether you want to admit it or not.

I didn’t believe in divorce either. I believed in commitment. In working things out. In staying together. However, my husband did not feel the same way.

The problem with the Twitter quote above is that it completely neglects to acknowledge your partner’s view and actions, neither of which are under your jurisdiction. You may not believe in divorce but if your partner stops believing in the marriage, you’ll be forced to change your mind real fast.

Read the rest on The Huffington Post.

My Motivation

Why can’t my hair look like this every day? 🙂

People keep telling me I’m brave to share my story. I don’t see that. Living through it was the hard part. This is the gravy.

Within days of receiving the text, I got online and searched for answers and support. Most sites offered me nothing. They discussed how to have an amicable divorce (yeah… somehow that didn’t seem too likely in my case), they talked about how to prepare for an upcoming divorce (too late!), and they focused on the legal process, not the life change. I found a few sites that dealt with spousal abandonment, which gave the comfort (and the horrifying realization) that I was not alone. I spent only a short time on these; however, as they mainly focused on people telling their “shock” story over and over. That’s important, but I wanted to get beyond that moment in time. Many of the sites were angry and blaming. Sometimes we need that; I’m not going to pretend that I haven’t raged and cursed and pictured his head on the punching bag. But again, there comes a time to let that go.

I felt so alone, so isolated. People rallied around me yet I had no one that had been through an atypical divorce that could show me the way. I sought guidance from my “love mentors,” but I wondered how my crazy situation would translate. A seed was planted in those early weeks and months. I knew I wanted to thrive and I knew I wanted to somehow create something good from the tsunami. I had no idea how to do it.

Running parallel to my emotional struggles were the legal and physical ones. I spent my days talking to police, lawyers, and doctors. As I shared various portions of the tale, I could see their eyes grow wide with shock and disbelief. “You should write a book,” was an oft heard refrain. So, my personal journal started to become a book. For the first several months, all I did was recount the events and describe my powerful emotions. I envisioned an “ending” where he was in jail and the courts came through in my favor. I didn’t get it yet. I still saw my happiness tied up in his.

The divorce finally happened. He got his slap on the wrist for bigamy. And I found Match.com. I spent the next couple years living. I no longer recounted my story frequently and I stopped writing altogether. Instead, I focused on learning the lessons I talk about here. I knew I still wanted to finish the book. I had the first half written but I had no idea how to finish it since the pictured ending never came. It turned out I had to live it first.

That’s when everything came together. I saw how I could use my story to let others know that they are not alone. I realized that there were lessons I learned that might be able to help others in many situations, not just divorce. I also was acutely aware that I had a great movie-worthy framework (thanks to my ex) from which I could anchor my lessons.

Throughout, my writing has help my own healing. I’ve written about the therapy inherent in the writing process. Sharing has also helped me move forward and release some of the anger as I can start to transform something that was so ugly into a form that can be of benefit.

I’m not brave. I acutely remember those moments when I felt so isolated and lost in the dark during the divorce. I knew there was a path out, yet I could not yet see it and I there were no guides. I hope that by writing and sharing my story, I can at least give you a flashlight to help you find your path. Please leave the light on for those who follow behind you.