Reunited (And It Feels So Good)

This has been quite a couple weeks for reuniting with old friends. Facebook may drive me crazy sometimes (like yesterday, when it suggested I “like” a mommy makeover page. Umm…What makes you think I’m a mommy and why do you think I need a makeover?) but it cannot be beat for locating (or being located, in this case!) old friends. Three old friends, from three different times in my life, all found me within the past week.

These connections are extremely special to me, as I am not in contact with many people from my childhood. After I had 13 friends die throughout high school, I pulled back from the rest of friends after graduation. I simply couldn’t handle losing anyone else. The move across the country when I was 21 only cemented that distance. As a result, the only people in my life are either family or those I met after high school.

Until last week.

One lived just down the street from me and we became friends when I was barely out of diapers. I have great memories of us being artsy and craftsy. We shared an obsession with Annie (I seem to recall arguing over who got to wear the red, curly wig). She moved right about when I started Kindergarten, so we never attended the same schools. Even then, we remained friends throughout childhood. It turns out that she also became a teacher, has a passion for travel and has also ended up divorced. She is also the only one of the three who is also childless. Since she is currently out of the country, we have been catching up via our respective blogs.

The next to find me was the ex boyfriend I mentioned in Serendipity.  Where the first friend represents my early childhood for me, this one symbolizes that oh-so interesting period in adolescence when you start to find independence and develop yourself as an individual. Reconnecting with him has brought to surface those memories of myself as a young and unsure adult. It’s pretty funny to look back at myself then… Interestingly, he is the only one of the three that has remained married.

The most recent just found me yesterday. We met in elementary school and remained friends until I moved, but we were at our closest in middle school. This is the friend who knew me through that awkwardness of 7th grade and the panic-inducing first kisses. We spent countless nights at each other’s homes, listening to Motley Crue and analyzing the boys at school. In a small world coincidence, she now lives with her family in the same neighborhood as my mom (I wish I had known this when I visited last month!!). She is divorced and remarried with a young (and adorable) son. Of the three, she was the only one who knew my ex. After she learned the story from the blog, she now wants to join the line of those who want to kill him. She is one of the very few people who knew me before him, during that relationship and now I get to know her again after. That’s pretty special.

In my post on the types of friends you need during divorce, I mentioned the importance of the ones who knew you before.  I may not be in the middle of divorce anymore, but I still appreciate those who knew me before.

I am so grateful to have these three friends back in my life. I am thrilled that the wall between my childhood and adulthood has been breached. All three were all special to me and I have thought of each of them often. It’s interesting to discover the similarities in our stories and the paths that we have all chosen. I am so excited to get to know them now as adults. I think I’ll pass on the red Annie wig, though:)

And tomorrow is a reuniting of a different sort as I begin the new school year. Looking forward to seeing all my lovely coworkers but I am going to miss these leisurely lunches with no kids!

Happy summer ya’ll (what can I say, I’ve gotten back in touch with my Texas roots) and good luck for those of you also beginning the new school year:)

 

Guiltwashed

I’m good at feeling guilty.

It turned out that I can’t be on the note for the house we’re buying because of the financial mess (and foreclosure) my ex left me with. The broker we’re working with was awesome about breaking the news and Brock’s been great about it on his end (“I know it’s not because of anything you did. You got hosed.”) Even though I did get screwed, even though I am paying my share of the house and even though I’m the one primarily responsible for painting and packing, I still feel guilty.

Related: Marital Fraud

We are in the midst of the paperwork hell that is home-buying. And, since the note is in his name, most of the work falls to him. Now, this stuff is tedious and obnoxious for anyone, but for someone who hates paperwork and endless details, it’s even worse. While I’m enjoying my next-to-last day of summer freedom, he is writing letters, checking accounts and filling out forms that seem to reproduce faster than the common cold. He came back home (arms filled with more paperwork) from a visit to the accountant’s office just as the internet died. There is some utility work (or a dig to China, I’m not quite sure) going on down the street and they accidentally cut the phone line. Even though I’ve helped where I can, even though there are plenty of times where he is lazing while I am working and even though I am not a construction foreman, I still feel guilty.

Guilt can play an important role when it is rational. It can keep us from makes poor choices again or prevent us from making them in the first place. It keeps people honest and urges them to take responsibility.

But when guilt is irrational, when it is for things that we cannot control, it serves no useful function. So why is it that some people seem to feel too much guilt why others seem to be immune to its effects?

One of my favorite podcasts to listen to on runs is the Adam and Dr Drew Show (it’s like Loveline all over again!). Dr Drew has stated several times that a person’s self esteem is relatively fixed and innate; there is not much that can be done to alter someone’s self esteem drastically over a lifetime. Dr Drew, who identifies himself as having low self esteem, talks about how those with lower confidence tend to blame themselves when things go wrong while people on the other end of the esteem spectrum look outward for responsibility. Basically, when something doesn’t jive with our world or self view, we seek a way to explain it.

Interesting.

So if Dr Drew’s right, this is pretty much my default (get it?:) ) setting and that low self esteem leads me to carry blame.

Hmmm… but what about the idea that it’s actually ego projecting the guilt? Maybe I see myself as too central in all of this when, in reality, it has nothing to do with me. Maybe the guilt is the ego’s way of asking for attention. After all, I know I seek validation through hard work, so when I can’t work hard at something, there is no validation.

Damn.

So if that idea is right, I can learn to release the guilt by learning to let go ego (leggo my ego?). Not easy, but not set in stone either.

Related: Pardon Me Ego, I Need to Get Through

I like that idea better. It seems like a healthy way of taking responsibility.

As for today, I can’t take Brock’s load off his shoulders but I can be patient and understanding. Both with him and with me.

 

 

Everything’s Going to be Okay

everything's going to be okay

Everything’s going to be okay.

That was my mantra for that first, awful post-divorce year.

Everything’s going to be okay.

I would repeat those words in my head as I lay sleepless every night.

Everything’s going to be okay.

My friends and family would offer those words as comfort, reminding me that the “now” was not the always.

Everything’s going to be okay.

I imagined some future where he would face consequences and I would be relieved of mine.

Everything’s going to be okay.

Sometimes, I railed against that platitude, uncertain how anything could ever be okay again.

Everything’s going to be okay.

But still, I held onto those words like a life raft, wanting to be pulled free from the pain.

Everything’s going to be okay.

Those words were my Xanax against the panic, the overwhelming fear of unwanted change.

Everything’s going to be okay.

One day I realized that it really was okay. Maybe it wasn’t the okay I imagined, but it was okay nonetheless.

Everything’s going to be okay.

You may not know how and you may not know when but

Everything’s going to be okay.

Okay doesn’t mean approval; it means acceptance. And with that comes freedom.

Everything really is going to be okay.

 

Not okay?

Are you sick and tired of people reassuring you that it will be okay because “okay” seems impossible? This post is for you.

If you believe in “okay,” but you can’t seem to find it, you can find information and help here.

And if you’re struggling, please remember that the way you feel right now is not the way that you will always feel. Everything changes. Even suffering.

Surprising Fun

A few weeks ago, I was a guest on the Frank Relationship radio show. It was quite a fun show to do; I loved the dynamic between the host, Frank, the psychologist, Gail and myself. It was also I sign of how far I have come in my healing. When Frank stated that he didn’t see anything wrong with the way my husband left the marriage (via text), I didn’t take it personally. In fact, I found that it led to interesting dialog and led me to ask Frank a rather pointed question:)

Here’s the link to the audio and transcript from the show. Check it out and let me know what you think!

Two questions I wish I would have posed: would you view this differently if there had been kids involved and would you feel the same with a business parter who embezzled from the company and then left as you would with a partner who just disappeared.

Oh well, missed opportunities:)

Precipice

Sleep has been elusive of late. I’ve struggled to fall asleep and then I find myself awake again far too soon. I’ve run my Kindle battery to zero every night for the past couple weeks. I’ve moved from bedroom to couch, either to escape Brock’s movements that seem to amplify when I can’t sleep or to avoid disturbing him with mine. I’ve resorted to Benadryl to try to force my brain to slumber, but my body just laughs it off.

It’s amazing (yet not surprising) how critical sleep is. When I am tired, everything feels insurmountable, from making decisions about the house to trying to compose an essay. My temper is short and my patience shorter.

I. Just. Want. To. Sleep.

When Brock comes in the bedroom to see me still reading or comes to check on me on the couch, he inquires, “Why aren’t you sleeping?”

The short answer? I don’t know. I’ve never been a great sleeper and I’ve gone through periods where I struggled more with it than usual. Apart from the months after the divorce; however, I have not resorted to prescription sleep aids. Usually, it’s a phase. It seems like my body gets into the habit of sleeplessness and, like any habit, it can be hard to break.

The longer answer is that I am standing on the precipice of a time of great change. I know it’s coming, sooner rather than later. I can somewhat prepare but, no matter what, I cannot do enough now to make the near future any smoother.

I am in the last few precious days of my summer break before the whirlwind of the school year starts again. I just received word that Georgia has opted out of the assessment program that we have spent the last two years preparing for and there is talk of yet another curriculum overhaul. This means that the preparations that I did last year for the coming year are now null and void. I don’t know what I’m walking into next week.

We are set to move in the first couple weeks of September. I’m taking advantage of my time now to begin some packing but most of it will have to wait. Which, in a way that’s good as it says that we use most of the stuff that is in our house, but… it also means that the bulk of the packing will have to occur when I’m trying to acclimate to the new school year and Brock is consumed with some martial arts activities. Likewise, the needed purchases and updates can’t occur until after closing.

So, new school year with new assessments, new house and, let’s not forget, a new marriage all in the next couple months. All good things (okay, except maybe the new assessments), yet all change.

I think change can be easier when it comes in the form of a tsunami. You do not have the anxiety of anticipation nor the time to question it as it occurs. It just sweeps you up and carries you along as you struggle to simply keep your head above water.

Planned change can be harder. You have the illusion of control so it can be more difficult to simply let go. You can see it coming and foresee (and fabricate!) troubles that will come with it.

Right now, I feel like I should be taking action. I have time, something I will not have starting next week. However, that anticipation of the precipice is making action impossible since I cannot achieve the required rest.

I am going to do my best over the next few days to turn my back on the precipice, to not worry about what needs to be done or what may come up, and to simply be in my current moment.

Change is coming and maybe the best thing I can do to be prepared to give myself the gift of this moment. The edge will be here soon enough. Hopefully I can sleep without rolling over it.