Survival Guide for Days 1-10 Survival Guide for Days 11-20 Day Twenty-One Divorce, especially if it involved infidelity or abandonment, does quite a number on your confidence. It’s so easy to internalize any messages of rejection. Today, commit to trying any one of these 21 ideas to help you boost your confidence after divorce. And,Continue reading “A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 3”
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A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 2
Click here to read how to get through days 1-10! Day Eleven Breathe. In times of trauma and transition, it’s all-too-easy to limit the breath. Set aside some time, sit or lie down in a safe and comfortable space and invite the breath in. Put one hand on your belly and one hand on yourContinue reading “A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 2”
A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 1
Imagine a world where whenever you find yourself in over your head, an emergency survival guide for your immediate situation would suddenly appear. It would be succinct and on-point, telling you exactly what you need to know to make it through to the next day and only what you need to know to make itContinue reading “A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 1”
Finding Happiness After an Unwanted Divorce
My divorce certainly did not present itself as a gift, trussed up with a big red bow like a Lexus in a Christmas commercial. Instead, it was a big ugly box, filled to the brim with explosives. It was a present I never anticipated and one I never desired. But, as it came with aContinue reading “Finding Happiness After an Unwanted Divorce”