Click here to read how to get through days 1-10! Day Eleven Breathe. In times of trauma and transition, it's all-too-easy to limit the breath. Set aside some time, sit or lie down in a safe and comfortable space and invite the breath in. Put one hand on your belly and one hand on your … Continue reading A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 2
A Day-By-Day Survival Guide to Get You Through the First Month of an Unwanted Divorce, Part 2
