Four Things You DON’T Need to Move On After Divorce

We often get in our own way after divorce, desperately wanting a way out from the pain while at the same time telling ourselves stories that only serve to hold us in the flames. I convinced myself myself that I needed everything from a jail sentence for him to an apology for me, all whileContinue reading “Four Things You DON’T Need to Move On After Divorce”

5 Reasons You’re Still Thinking About Your Ex (and What You Can Do About It)

I have this image of the brain after a breakup. It’s laid out like the room that manages all of the electricity for a large building. Huge levers line the walls where the power can be controlled to each section of the building. One by one, you shut down each breaker that sends energy toContinue reading “5 Reasons You’re Still Thinking About Your Ex (and What You Can Do About It)”

The Cornerstone of Divorce Recovery

“But how did you do it?” I was recently asked in regards to my divorce recovery. “I had no real choice in the matter,” I replied, “I absolutely refused to give him any more. He had taken enough.” But that reply, of which I’ve given some version of probably hundreds of times over the pastContinue reading “The Cornerstone of Divorce Recovery”