Category: Living Well

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My Lesson From the Blue Zone

This morning, as I was dicing fresh ginger and tumeric for a chickpea curry, I was transported back to a semi-cultivated garden I toured a couple weeks ago in Costa Rica. As we trekked...

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The Problem With Always Being “The Strong One”

On Wednesday, I taught the wrong lesson to my 6th grade classes. And then on Thursday, I somehow lost the lesson I had previously prepared for my 8th grade classes. Friday was blessedly uneventful...

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Turning Back the Clocks

My social media feeds this morning have been filled with various iterations of the following: The meme made me think. If I could turn back the clock to twenty, would I want to? My...

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Why the Hard Work After a Breakup Is Worth It

“It’s not fair,” I remember thinking. He’s the one that had the affair, led a secret life and committed crimes and yet I was left having to manage the recovery from his actions. Part...

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Feeling Lonely After Divorce?

We all experience those gut-dropping moments when we feel alone after divorce. Mine came one night when I realized that I was going to be late returning “home,” which was a spare bedroom generously...

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