I Was Lucky

I was lucky. I never spent time in a decaying marriage. The lies that destroyed the relationship protected me for its duration, keeping me cloaked in relative comfort.

I was lucky. I never had to wrestle with the question of should I stay or should I leave? That decision was made for me.

I was lucky. I never had the pain of hoping for or trying for reconciliation. You cannot reconcile with someone who has become a ghost in his own life.

I was lucky. We did not have children. I did not have to see the pain on their faces, nor engage in a battle for them through the courts.

I was lucky. I had a clean, sudden amputation of my life, my marriage. The trauma was near-fatal, but I was left with a clean cut.

I know not all of you are so lucky. You may be deciding if your marriage can be saved. You may be hoping that it can still work out, alternating between hope and despair. You may be subject to painful contact with your ex. You may have to tuck your kids in, wishing you could take their pain away.

Even if your marriage did not end in a sterile amputation, you still have some control over how it heals. Take care to keep the wound clean and expose it to fresh air. Tight bandages may hide the damage for a time, but the wound will only fester when it is kept in the dark. Do not worry at the healing skin. Leave the scabs until they fall off of their own accord; they provide needed protection. Be gentle with the new skin, the new growth, for it is still fragile with its pink-tinged hope. Sooth the wound with the balm of your friends and family, your pets, your passions. And know that the scars only serve to make you even more beautiful.

On the Menu: Detox Green Soup

I was feeling the need to eat lightly this week. When I get that urge, I frequently turn to the amazing Detox Green Soup, which fills me up with nothing but veggie goodness. The chef evens dishes up a bit of marriage advice to go with the soup!

In no time flat, all of this

 

 

 

 

 

 

 

 

turns into bowls of this.

 

 

 

 

 

 

 

 

I rounded out the greens with slices of red bell peppers and cucumbers to dip in hummus and some nonfat Greek yogurt topped with blackberries for some extra protein.

I love lunches like these; I feel full, satisfied, and clean.

Lessons

Often it is the lessons we are the most resistant to that we need the most.

Happiness is in the Little Things

I stood in the personal care aisle of Target the other day looking for a new body wash. This one caught my eye. At first, I snickered. After all, what could soap have to do with happiness? Then I paused. Wondering. Maybe I was missing something. Maybe the secret to sustaining happiness is in finding pleasure in the little things. I now smile every time I take a shower, that little bottle serves as a reminder of a big lesson.