Five Steps to Making a Difficult Decision

difficult decision

I was twenty-two years old, newly married, a full-time student and a homeowner when my then-husband was laid off from his job. My part-time front desk job and four-year plan to secure a masters degree in physical therapy were suddenly no longer viable options. I needed to act and I needed to do it quickly.

And that’s often how life operates – we are faced with difficult choices under pressure with no clear-cut answers. Here are five steps you can take when you find yourself at a challenging crossroads with more questions than answers:

 

1 – Distinguish your needs from your wants.

This may be harder than it appears at first glance. Our wants often scream louder than our needs and try to convince us that they must be attended to. Conversely, our true needs often wear disguises, afraid to make their presence known.

Wants will often arrive with a more emotional response, picture the tantruming toddler denied their desired treat. Needs are often more practical, less enticing and harder to identify. Think of Maslow’s hierarchy of needs and decide where you need to begin. You may be surprised how often that’s at the first step of having basic physical needs met.

 

2 – Establish your priorities.

This is often the stage where we are subject to undo external influence, where we fall sway to pressure to do things a certain way. Slough off the “shoulds.” Don’t worry about what “looks” right to the outside world. Don’t think about how many Facebook likes your decision will receive. What are your priorities?

What is most important to you may change throughout your life and in different circumstances. Strive to be curious here rather than judgmental. There are no wrong conclusions. By taking the time to identify your priorities, you are more likely to make a decision that honors your core values and beliefs.

 

3 – Identify the options that are off the table.

This step is key. It’s easy to get caught in the trap of wanting things to be different. To feel as though we’ve made a decision yet that decision requires someone or something about the situation to change.

Be honest with yourself. If you can’t directly alter the situation, eliminate that option. Disregard any “solution” that relies on someone else to change in the way you believe would be beneficial. Similarly, exclude any possibility that is anchored in magical thinking. Limit your options to the ones that are really and truly available to you.

And be aware – the ones you have to eliminate are often the ones that seem “easy” and the ones left behind often feel scary and even impossible. That’s often a sign you’re moving in the right direction.

 

4 – Generate a ranked list of the pros and cons of the available options.

Once you’ve whittled down your choices to the ones that are available and have a good chance of meeting your needs, write out the known pros and cons to each decision. Then, rank each potential benefit in the pro columns and each potential consequence in the con lists.

You may find that one choice carries the biggest risks yet also the greatest potential gain. Or, you may find a clear winner where the most impactful benefits are clustered without many significant detractors. We often become so emotionally invested in a decision that we fail to take all of the possible cons into account. This step can provide some needed clarity.

 

5 – Choose one possibility and act.

You’re not looking for the perfect choice here (it may not even exist). You’re seeking the good enough option. Make a choice, shelve the others and make the leap. Make a commitment to invest 100% in your decision for a set period of time. If you give it your all, it has a chance of success. If you only partially dedicate your energy, it will likely fail.

And then at some predetermined juncture, re-evaluate. Is this choice still working? Does it need to be retired or merely tweaked?

 

Here’s how this played out in my life almost twenty years ago:

1 – I need a degree. Stat. One that directly leads to a career with stability and a decent paycheck. I need to find a way to earn more money while I’m completing this degree.

2 – I want to be able to help people and need to know I’m making a difference. I enjoy working with math and science.

3 – My desire to go into physical therapy is no longer on the table. My wish for my (then) husband to have a career in a steady field is out of my control.

4 – Once my lists were made, I could see that some options were riskier than others. And risk was not what I was seeking at that time.

5 – I made the choice to enter into teaching. And apart from a few breakdowns when I’m overwhelmed, it has been a rewarding and stable career that capitalizes on my skills.

 

Big decisions are never easy. Choosing one door often means nailing the others shut. There’s a balance between rushing into action without much forethought and spending so much time debating that you avoid action.

Assess your situation. Make your choice. And then take that step with the trust that your decision will lead you the right direction.

During Divorce: Make New Friends but Keep the Old

Taste The Rainbow

It is normal for your marriage to be at the center of your social life. You have a built-in activity partner. You share friends. The “plus one” is expected when you receive an invitation.

And then the marriage dies.

Your go-to is gone. The mutual friends may be divvied up like a bag of Skittles, or they may simply scatter as though the bag of candy was dropped to the floor.

It is tempting to hide. To hibernate. You may want to pull the covers over your head and not come out until the debris field has been cleared. It’s tempting, but it won’t help you heal. Think of the skin under a bandage that has been left on too long. Is that what you want your heart to look like?

Hopefully you have some stalwart friends who stick by your side. These are the ones who don’t run from your tears or hide from your rants. Treasure these friends. They are true.

Eventually, you will tire of being seen as the “divorcing one.” You will want to try on new guises and play with new personas. This is a wonderful opportunity to try new things and meet new people. Surround yourself with others who have a zest for life, even if they only flit in and out of your life for a moment. Let them teach you. It is a time to win friends and be influenced by people. Practice saying “yes” to experiences you would have avoided before. Celebrate. Laugh. Live. Then go home and cry if you need to.

Your world will stabilize again. Friendships will build. You will learn to navigate without the “plus one.” Until that time, reach out and make some new friends even if only for a day.

Some ideas on where to meet new friends:

  • Meetup.com This was my choice. This is a free site that lets you join groups that partake in activities in your area that interest you. You can then choose to participate when you wish. Some events are free while others require payment of some sort. While I was active in Meetup, I hiked part of the Appalachian Trail with a group of women, I went sailing on a small sailboat, I enjoyed a gluten free dinner at a Cuban restaurant, and I went ice skating. I met people of all ages and backgrounds. I could tell them as much or as little of my story as I wished.
  • A Class Sign up for a class through your local library, university,  or parks and recreation service. The beauty of a class format is that you don’t face pressure of trying to make friends. Just relax and enjoy learning. But don’t forget to smile at those around you.
  • Church Many larger churches have groups that are designated for singles or for those in transition. They often schedule outings and activities. You can even venture outside your normal church to find new people.
  • Group Exercise This option can help you get or stay in shape, manage anxiety, and make friends! Consider Crossfit, bootcamps, running/walking groups, indoor cycling, or yoga. Invite someone out for coffee after the sweat session.

Get out there. Keep living. Keep learning. You never know, you may just find another “plus one.”