Whether it be a brief dalliance or a decades-long marriage, there is no shortage of advice on how to survive a breakup. Much of the advice is sound and can help provide hope and perspective as you face heartbreak. However, when you are facing the intense pain and loneliness of the end of a relationship, you can use all the help you can get. Here are six tips for surviving a breakup that you haven’t heard.
Thanks for sharing such great advice, as it is applicable to a variety of endings-friendships, break-ups, divorces, job loss, etc. Grief and loss are necessary, and these tips may help make them bearable. Here’s to new beginnings that come from endings. . . .
Here! Here!
Thanks for these tips. I haven’t heard of the expression ‘get your down dog on’ but I think I gathered what you mean.
I understand the three parts of #3 only too well.
It is also something that I have noticed is a theme in a lot of your posts.
I look for that, the lift at the end. 🙂
I hadn’t noticed the connection. Thanks for pointing it out:)
Love the email idea! I have a large family and they all reached out so wonderfully, offering me a place to stay if needed. I’m slowly telling my friends now about the separation and pending divorce. As always, wonderful advice… Thank you, thank you, thank you.
I like yoga and meditation, scheduling tears but the reaching out, that is so hard for me. I find a lot of my struggling to get through things times, I just shut down. I am used to being the giver. Good advice and I will work on the letting it all hang out part!!