Yesterday was my favorite day of the entire school year. We took over a thousand students, over a hundred teachers and staff and a couple hundred parents out into the community for a day of giving back. Classes were dispersed to children’s shelters, the Human Society and nursing homes. Students helped set up for RelayContinue reading “Community”

On the Trail

I became one with the trail today.  Vibrams landing lightly on the packed earth, not scaring away the wildlife.  Clear lake peaking out through the trees, providing psychic coolness in the unusual early spring heat.  Ears bare, open to the sounds of the park.  I love runs like these, the synergy of body, mind andContinue reading “On the Trail”