How To Survive the Misery of a Marital Funk

It seems like everybody around me has been in a bit of a February funk – irritable, frustrated, glum and prone towards negative spin. The winter, with its seemingly perpetual rain and persistent gray skies has overstayed its welcome. Winter break is a distant memory and summer still feels like the beginning of a KickstarterContinue reading “How To Survive the Misery of a Marital Funk”

5 Tips for Dealing with a Down Day

It is good to remember that mood ebbs and flows and that we will all have days where we are feeling down.  This article came at a perfect time for me today, as I am feeling a bit blue for no apparent reason (although I suspect lack of sleep is a culprit).  I’ve spent theContinue reading “5 Tips for Dealing with a Down Day”