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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Refuse to Be a Victim

β€œLet me introduce you to the victim advocate,” offered the policeman who had arrested my husband the day before.   I stopped short. That was the first time that word – victim – had ever been applied to me. I certainly felt victimized. My partner of sixteen years had just abandoned me with a textContinue reading “Refuse to Be a Victim”

What Makes People Susceptible to Gaslighting?

It’s so hard for me now to understand how I fell for my ex-husband’s BS. From where I stand now, his gaslighting and manipulation tactics seems transparent and absurd. But that certainly wasn’t the case while I was living it. In fact, I was more likely to accept that I was crazy than to accuseContinue reading “What Makes People Susceptible to Gaslighting?”

Recognizing the Signs of Covert Abuse

For more information about gaslighting and covert abuse click here.

Going “No Contact” – Why is it So Hard?

You’ve decided that you should go “no contact” with your ex, but you’re finding that it’s much harder than you anticipated to cut off all contact. Why is it so difficult to go “no contact” after a divorce or breakup?   This Person Was an Integral Part of Your Daily Life Just weeks ago, thisContinue reading “Going “No Contact” – Why is it So Hard?”

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