I couldn’t help it. Giggles burst from my lips like foam spilling out of an over-filled latte. I had been taking my Yin yoga class seriously up until the point where the instructor, usually calm and serious, mentioned the human nature of moving away from the stretch. I inwardly groaned at the first escape fromContinue reading “Escape Valves”
Tag Archives: distraction
Facing Avoidance
I remember this strange limbo after my ex pulled his Copperfield – I was afraid of facing the totality of my new reality and yet I was also afraid of the repercussions of avoiding the truth. In the early days, the decision was made for me; I was barely able to function, much less process.Continue reading “Facing Avoidance”