Clamor For Your Own Attention

It begins while the morning coffee is brewing. I unplug my phone from its nightly charge and curl up on the couch with a big glass of water to check the emails that came in over the night. And every morning, amongst the ads telling me that Banana Republic is once again having a oneContinue reading “Clamor For Your Own Attention”

Bust a Rut

Regular gym-goers have a tendency to dread the facility in January. Every machine and every corner is occupied from pre-dawn to well after dark. It can become frustrating when the new exercisers make it difficult to use a machine, invade your personal space in a class or elongate your workout due to the extra waitContinue reading “Bust a Rut”