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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

Therapy in the Writing Process

Journaling has long been accepted as a useful tool in the therapeutic process. Traditional journaling can certainly provide benefits. It is a “safe” space to explore powerful feelings. It encourages reflection and honesty and can lead the writer to a better understanding of him or herself. I believe that journaling can be even more beneficial,Continue reading “Therapy in the Writing Process”

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