The Increased Urge to Check Up on Your Ex During Times of Crisis

I’ve had several people reach out to me recently stating that they’re struggling to stay away from contacting or virtually checking up on their ex. It makes sense. After all, when are we most tempted to reach out to the person that once was a source of comfort and stability? When we’re lonely, anxious orContinue reading “The Increased Urge to Check Up on Your Ex During Times of Crisis”

Why It’s Time to Stop Googling Your Ex!

I am a recovering Google addict. For eight months, typing the names of my ex or his other wife into that tempting little search bar was my drug of choice.   I was Googling my ex, but what I really wanted to find was respite from the pain.    Of course, what I was hopingContinue reading “Why It’s Time to Stop Googling Your Ex!”