When It’s Raining, Let it Rain

I made my intention clear in the first few weeks after the marital tsunami – once the divorce was final and the school year over, I was going to leave my former life behind and move across the country to Seattle.

As I saw it, there was only one little problem.

The rain.

As a lifetime resident of the south, I was accustomed to huge sky-opening downpours followed by endless days of sun. And Seattle, with its endless drizzle beckoned like a form of impending water torture.

And since I had yet to master the art of controlling the weather, I decided that I needed to work on changing my approach to it instead.

My normal approach was to wait for the nice days to go for a hike or a run. And on those inevitably rainy days, I would tuck into a good book or carry my laptop to a seat by the window where I could work while listening to the rain. In my determination to acclimate, I upended my tendencies, actively seeking the rainy days for my outdoor pursuits.

My early approaches were rather comical. I would cover every inch of skin, as though the falling water would cause blisters to rise on unprotected flesh. I would pull my cap down low over face, intent on shielding my eyes from even the smallest drop. And before venturing out, I would steel myself in my car, a pep talk before greeting the downpour.

I went out the rain, yet I fought against the rain. I saw it like a battle. One I was determined to win through sheer will alone. And I guess I did okay. I refused to allow the precipitation to dictate my day. I carried on regardless of the weather. I allowed the rain to wash the sweat off my limbs and to carry away my tears.

But I still wasn’t ready. Because I still didn’t get it.

Then came the day of my first-ever race. A 10K. Longer than I had ever run. The day came with a cold dampness heavy in the dark. I blasted the heat in my car as I drove across town to the starting point. I felt a hesitant confidence. Excitement mixed with apprehension as the coffee pooled in my belly.

Buoyed by the energy at the starting line, I took my place in the group with building confidence. And with my first few steps came the first few drops of rain. Within the first mile, the light drizzle had turned into a steady rain, each drop like a cold steel ball dropped upon my skin. My skin, unprotected by a hat or excess clothing.

I felt my spirits drop and with them, my certainty that I could do this thing. Doubts crept into my mind as the rising water found its way into my shoes and through my socks. I cursed the sky for letting it rain and I cursed myself for not being prepared.

In my lowest moment, I saw the frontrunner on their return to the starting point, as this was an out-and-back course. I almost turned around and gave up with the belief that the rain was too much for me. That I needed to seek shelter and wait for sunnier days.

And then I remembered my goal for the year – to adapt to the rain. To accept the difficult times and continue nonetheless. To refuse to wait until conditions were ideal to make a move and to trust in my ability to make it through.

And so I kept going that morning. One step at a time. Two hours later, I crossed the finish line. Cold. Shaking. And soaked through to the core.

But also triumphant. Because the storm didn’t stop me. My own tears soon joined those from the sky, streaking down my face.

Because the only thing to do when it’s raining, is let it rain.

img_7635

 

 

 

 

Giving Candy to Strangers and Coal to Our Partners

Quick.

Who do you care most about in your life?

Who are you the nicest to in your life?

Be honest, are they the same person?

They’re often not.

You can see this dynamic clearly in teenagers and their parents (especially with mothers and daughters – sorry, mom!), but it happens in romantic partnerships too.

At first glance, it seems counterintuitive. After all, shouldn’t love and kindness function in tandem? Ideally, yes. But the reality is often more complex.

I’m not talking about abuse here (here’s a post on that particular dynamic), rather, I’m addressing the more innocuous and unintententional unkindness that can find its way into relationships.

So why do we so often give candy to strangers and coal to our partners?

Safe Harbor

Have you ever had a negative experience during your day that is then transferred to your partner that evening? We can’t say all of what’s on our minds to the boss, to the policeman who issued the ticket or the difficult client. So we unload it later on the one person that feels safe.

After all, they love us. Sometimes that love makes us feel confident that we can treat them poorly and they’ll still be there. And sometimes, we may treat them poorly in order to test that love.

Your partner becomes your safe harbor and that sense of security can lead to an unintended (and often unnoticed) decrease in kindness. It’s easier to always be on your best behavior when you don’t take things for granted. (One of MANY reasons it’s important to not take your partner for granted!)

Stripping Away the Public Self

When we’re out and about in the world, we project our public selves. In many ways, we present how we want to be perceived (after all, strangers only know what we show them). And it can be exhausting. So when we come home, we peel off that mask along with our trousers and slip on the sweats and let the less edited self fly free.

And when we’re relaxed and less restrained, we are more apt to talk before we think. And sometimes the words that come out are far from kind. Not because we aim to wound, but because we fail to check ourselves as carefully when we’re comfortable.

Add to that the history and inner knowledge we share with our closest people and the results can be quite painful.

Apprehension About Vulnerability

Letting it all show can be a scary feeling. And sometimes, we respond to that defenseless feeling by going on the offense. The baring of the underbelly followed by the baring of the teeth as though saying, “I’ll let you see me, but I’ll wound you before you get too close.”

Preservation of Self

Vulnerability isn’t the only fear that can manifest as unkindness; a concern that you’re losing yourself by becoming too attached to another can also result in unintentional hurtful actions. Pushing away instead of taking a step back.

Heightened Importance

And this is really what it’s all about. Our daily interactions with people at the periphery of our lives are fleeting. Hurtful words or actions are more easily sloughed off and forgotten. We don’t bring in the expectations. The fear. The attachment.

When you have two lives intertwined, there will be some frayed edges and some frayed nerves. Things unmeant will be said and actions may not always match the true feelings beneath.

Yes, your partner is your safe space. But that’s no reason to take them for granted and to treat them as such. Be generous in handing out candy to both strangers and your loved ones. Save the coal for those who really deserve it.

Giving Candy to Strangers and Coal to Our Partners

Quick.

Who do you care most about in your life?

Who are you the nicest to in your life?

Be honest, are they the same person?

They’re often not.

You can see this dynamic clearly in teenagers and their parents (especially with mothers and daughters – sorry, mom!), but it happens in romantic partnerships too.

At first glance, it seems counterintuitive. After all, shouldn’t love and kindness function in tandem? Ideally, yes. But the reality is often more complex.

I’m not talking about abuse here (here’s a post on that particular dynamic), rather, I’m addressing the more innocuous and unintententional unkindness that can find its way into relationships.

So why do we so often give candy to strangers and coal to our partners?

Safe Harbor

Have you ever had a negative experience during your day that is then transferred to your partner that evening? We can’t say all of what’s on our minds to the boss, to the policeman who issued the ticket or the difficult client. So we unload it later on the one person that feels safe.

After all, they love us. Sometimes that love makes us feel confident that we can treat the poorly and they’ll still be there. And sometimes, we may treat them poorly in order to test to love.

Your partner becomes your safe harbor and that sense of security can lead to an unintended (and often unnoticed) decrease in kindness. It’s easier to always be on your best behavior when you don’t take things for granted. (One of MANY reasons it’s important to not take your partner for granted!)

Stripping Away the Public Self

When we’re out and about in the world, we project our public selves. In many ways, we present how we want to be perceived (after all, strangers only know what we show them). And it can be exhausting. So when we come home, we peel off that mask along with our trousers and slip on the sweats and let the less edited self fly free.

And when we’re relaxed and less restrained, we are more apt to talk before we think. And sometimes the words that come out are far from kind. Not because we aim to wound, but because we fail to check ourselves as carefully when we’re comfortable.

Add to that the history and inner knowledge we share with our closest people and the results can be quite painful.

Apprehension About Vulnerability

Letting it all show can be a scary feeling. And sometimes, we respond to that defenseless feeling by going on the offense. The baring of the underbelly followed by the baring of the teeth as though saying, “I’ll let you see me, but I’ll wound you before you get too close.”

Preservation of Self

Vulnerability isn’t the only fear that can manifest as unkindness; a concern that you’re losing yourself by becoming too attached to another can also result in unintentional hurtful actions. Pushing away instead of taking a step back.

Heightened Importance

And this is really what it’s all about. Our daily interactions with people at the periphery of our lives are fleeting. Hurtful words or actions are more easily sloughed off and forgotten. We don’t bring in the expectations. The fear. The attachment.

When you have two lives intertwined, there will be some frayed edges and some frayed nerves. Things unmeant will be said and actions may not always match the true feelings beneath.

Yes, your partner is your safe space. But that’s no reason to take them for granted and to treat them as such. Be generous in handing out candy to both strangers and your loved ones. Save the coal for those who really deserve it.