It’s Not You, It’s Me

One of the unexpected gifts that I gained with a tsunami divorce is that I didn’t have my ex around to target. I mean, sure I blamed him, but that only took me so far and eventually I had to focus on what I could impact – myself. I’ve carried that perspective into my new marriage; when something in the relationship needs tweaking, I adjust myself rather than looking to change my partner.

This article on Psychology Today presents some great ways to shift your focus in a way that can help you improve, whether you’re in a relationship or in the fallout of a relationship.  Because the best part of accepting your responsibility is that you have the power to change it.

 

 

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