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Lessons From the End of a Marriage

A “How to Thrive” Guide After Divorce

On the Menu: Cancer-Fighting Tacos, Black Beans Plus, and Banana Chocolate Chip Chia Pudding

I have today off (yippee!), so I am doing my cooking today.  I started off this morning with a doctor’s appointment.  It went really well.  She was the one who took care of me at my lowest (emotionally and physically, as I lost 20 lbs after he left).  It was great to see her andContinue reading “On the Menu: Cancer-Fighting Tacos, Black Beans Plus, and Banana Chocolate Chip Chia Pudding”

On the Menu: Chickpeas Three Ways

Some might see an entire menu centered around the lowly chickpea as overkill.  Not me.  I see it as inspired, creative, and adventurous.  Okay, I made that up.  Kroger had a great sale on chickpeas and I figured that if I was going to get out the food processor, I would make sure that IContinue reading “On the Menu: Chickpeas Three Ways”

On the Menu: Detox Green Soup

I was feeling the need to eat lightly this week. When I get that urge, I frequently turn to the amazing Detox Green Soup, which fills me up with nothing but veggie goodness. The chef evens dishes up a bit of marriage advice to go with the soup! In no time flat, all of thisContinue reading “On the Menu: Detox Green Soup”

Nourishment

In my former life, I viewed eating as a purely functional act.  I was not concerned with the quality of food that entered my mouth, as long as it contained the proper macronutrients at the proper time. For almost ten years, my lunch consisted of a premixed protein shake because it was high in protein,Continue reading “Nourishment”

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