Going With the Flow: SUP Yoga

The 10 foot long paddleboards lay side by side in the sun along the sandy shore like fiberglass coated seals.  Soft waves chased each other across the lake, encouraged by the welcome morning breeze.  It was early enough that the herons still outnumbered the speedboats and the sun was just erasing away any hint ofContinue reading “Going With the Flow: SUP Yoga”