Mmm, Massage: Surprising Ways Massage Heals the Body and Mind : Experience Life Magazine

When you are facing the loss of a primary relationship, your body is also in mourning for the loss of touch.  One of the primary ways that we give and receive comfort is through physical contact; it lowers blood pressure, lowers anxiety, and helps to alleviate depression.  Unfortunately, with divorce, when you need touch the most, it is often the most absent.  This is a time when regular massage is not a luxury; it is a critical component of healing your body and mind.

Mmm, Massage: Surprising Ways Massage Heals the Body and Mind : Experience Life Magazine.

Advertisements

Leave a Reply