A Whitewater Life

Six ways whitewater rafting is like life:

1) The obstacles create the ride.

2) Rapids are usually followed by periods of calm waters, and vice versa.  Just expect it.

3) Teamwork is essential to negotiate the tricky parts.

4) The best time comes from a balance of prudence and fun.  (Yup, that’s me with my pink helmet o’ prudence!)

5) Stay present in the moment, or you may miss something important.

6) It’s about the journey, not the destination.  Especially in rafting, when sometimes the destination is a wet, stinky van back to your car:(

Thank you for sharing!

8 thoughts on “A Whitewater Life

  1. sociallyfitblog – Toronto, Ontario, Canada – We are Toronto's largest online Fitness Network. We're here to get engaged and share experiences, in an effort to motivate others to act. Our AFFILIATES are Fitness Professionals, with over 25 years experience in Fitness Management, Administration, Operations, Sports Attire, Yoga, Dance, Nutrition, Coaching, Training, Consulting, Product Knowledge, and Service Excellence. Through our FB, BLOG and twitter accounts we hope to raise awareness in order to fight against the growing epidemic of obesity (59%) in Canada, and around the World. We support and motivate those in need as well as provide in home personal training, meal planning/nutrition, core strength/conditioning, sport specific training, SKYPE training, design individual workout programs and implement Corporate Wellness programs. Get motivated! Get Socially Fit today! Join our AFFILIATE list: http://tinyurl.com/bk9vque For a FREE in home assessment or to become an affiliate please contact shay@sociallyfit.ca Follow us on twitter @Socially_Fit
    sociallyfitblog says:

    This sounds like some great fun. If i could swim I would definitely take it up!!! Are you usually sore afterwards?

      1. sociallyfitblog – Toronto, Ontario, Canada – We are Toronto's largest online Fitness Network. We're here to get engaged and share experiences, in an effort to motivate others to act. Our AFFILIATES are Fitness Professionals, with over 25 years experience in Fitness Management, Administration, Operations, Sports Attire, Yoga, Dance, Nutrition, Coaching, Training, Consulting, Product Knowledge, and Service Excellence. Through our FB, BLOG and twitter accounts we hope to raise awareness in order to fight against the growing epidemic of obesity (59%) in Canada, and around the World. We support and motivate those in need as well as provide in home personal training, meal planning/nutrition, core strength/conditioning, sport specific training, SKYPE training, design individual workout programs and implement Corporate Wellness programs. Get motivated! Get Socially Fit today! Join our AFFILIATE list: http://tinyurl.com/bk9vque For a FREE in home assessment or to become an affiliate please contact shay@sociallyfit.ca Follow us on twitter @Socially_Fit
        sociallyfitblog says:

        It does look like fun and working as a team can make for great stories afterwards. How long have you been at it?

          1. sociallyfitblog – Toronto, Ontario, Canada – We are Toronto's largest online Fitness Network. We're here to get engaged and share experiences, in an effort to motivate others to act. Our AFFILIATES are Fitness Professionals, with over 25 years experience in Fitness Management, Administration, Operations, Sports Attire, Yoga, Dance, Nutrition, Coaching, Training, Consulting, Product Knowledge, and Service Excellence. Through our FB, BLOG and twitter accounts we hope to raise awareness in order to fight against the growing epidemic of obesity (59%) in Canada, and around the World. We support and motivate those in need as well as provide in home personal training, meal planning/nutrition, core strength/conditioning, sport specific training, SKYPE training, design individual workout programs and implement Corporate Wellness programs. Get motivated! Get Socially Fit today! Join our AFFILIATE list: http://tinyurl.com/bk9vque For a FREE in home assessment or to become an affiliate please contact shay@sociallyfit.ca Follow us on twitter @Socially_Fit
            sociallyfitblog says:

            Gotcha…well I guess I will put it on my bucket list!

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