After a couple years of doing solo yoga in my office, I just connected with a new-to-me studio that has an “It’s safe to relax here” vibe and instructors that keep you on your toes.
I was able to indulge in a 10:00 class today (thank you school vacation!) and I followed that with a lunch at a new-to-me place across from the studio.
The combination of the sweat, the view and the sweet potato fries (and, okay, the fact that they replaced hallways filled with screaming teenagers:) ) made me smile.
And say, “Thank you.”
If you’re struggling with gratitude, read this.
And if you’re up for a challenge, try this!