I tend to operate with to-do lists and goal lists. These are usually posted around my desks (home and work), found on my phone, and even scribbled on notecards in my purse. I like these lists; they help to purge my monkey mind of the thoughts scurrying around and keep me motivated to keep on keeping on.
They are missing something, however. They lack an element of calm. Of acceptance. Of present. They reinforce my often held belief that my value is tied up in what I do, not just who I am. I am going to add the list below to my current lists as it fills those gaps nicely.